Dawn Booths Slimming World groups in Taunton

30/07/2025

Make the school holidays work for you

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29/07/2025

📣 You may have heard already but… 📣

Things are changing in Slimming World groups up and down the country. Following on from research with our members past and present we have listened 👂 and have responded in a BIG way!

Our group format has changed and I am proud to be offering this in my group ( and my members are LOVING it)

Here’s what’s new:

✅ More group motivation & energy
✅ More habit-change & mindset inspiration
✅ No more waiting your turn in IMAGE therapy
✅ Want to just listen in? That’s OK too!
✅ A fresh, powerful group experience

💥 It’s all designed to help you achieve better results and feel truly unstoppable 💥

If you’ve been thinking about coming to group for a while let this be your sign!
We also support members on weight loss medication 🤩

22/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! I certainly didn’t! I’m not perfect… I may have fallen off the wagon a few times. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off. Come and see us and start now 🥰

21/07/2025

📣 Calling all mums, dads, grannies, grandads, aunties, uncles – hey, calling EVERYONE! 📣
The 6-week summer holidays are here – what a great opportunity! 🌞
Imagine walking back into the school playground in September slimmer, fitter, healthier – and yes, even a stone lighter! 💪
One stone in six weeks? WOW. What a challenge – but oh so achievable. 💥
We can dread the next six weeks… or we can grab the sunshine by the sandals and make them truly count!
🚴‍♂️ Get active
👣 Up the body magic
🌳 Get the kids outside
🎯 Play games
🏞 Relive those carefree days when the great outdoors was the ultimate adventure
👩‍🍳 Head into the kitchen – cook together, make a mess, share laughs, and create memories that last a lifetime.
But there’s one golden rule…
✨ Take one hour a week just for YOU.
That’s one hour to share your wins, plan your week, and stay on track.
Your Slimming World group is your secret weapon – the fun, the support, the motivation – it’s all waiting for you.
If you can dream it, you can achieve it.
And at Slimming World, we’ll be with you every step of the way.

15/07/2025

🔦 Member Spotlight – Meet Helen
From Health Centre Reception to Health Champion

Helen works as a receptionist in a busy health centre. Every day, she sees the toll that poor health can take on people’s lives—and it made her stop and think.

She realised: “I can’t change their outcomes… but I can take control of my own health.”

👩‍⚕️ Being in the health profession, Helen knew exactly what the risks of excess weight were:

Type 2 diabetes

Heart disease & high blood pressure

Joint pain

Sleep apnoea

Fatty liver disease

❗She decided it was time to act. Prevention, not cure.

So in January 2023, she joined our Early Bird 🐦 Friday 7:30am group with a goal to lose 3½ stone.

And guess what? She’s absolutely smashing it.

💬 “Wow!! What can I say... I have more energy, vitality, and so much more confidence thanks to image therapy and Slimming World with Dawn x”

Helen’s story is proof: small steps + the right support = life-changing results.

Ready to be next? Your health is worth it.

Real people, real lives, real results

14/07/2025

🌟 New Week, Fresh Start! 🌟
(And yes, you can lose weight and still enjoy delicious food 😄)

Monday isn’t just the start of the week—it’s your reset button.
New leaf. New page. Same amazing you… just with a little more planning and a lot more faith in yourself.

Here are a few quotes to get the motivation simmering:

🍽️ "Success doesn’t come from what you do occasionally, it comes from what you do consistently."
🥦 "You don’t need a new diet. You need a new mindset."
👣 "Progress, not perfection."

And a few quick wins to help you make this week one to feel proud of:

✅ Plan your meals like a boss – If it’s written down, it’s more likely to happen. (Bonus: fewer ‘What’s for tea?’ meltdowns.)

✅ Prep your fridge – When life gets busy, having chopped fruit, boiled eggs, or leftover pasta ready to go can be the difference between on plan and off track.

✅ Don’t wait to feel motivated – Get started, and the motivation will follow. 💚

✅ Celebrate small wins – Walked instead of drove? Chose fruit instead of biscuits? You absolute superstar.

✅ Tell someone – Whether it’s your group(NOT JOINED US YET, MSG FOR JOINING OFFERS), your partner, or your dog—saying your intentions out loud makes them real.

Whatever last week looked like, this week is a fresh chance to show yourself what’s possible.

You’ve got the tools, the support, and the reason. Let’s make it a week to feel good about!

13/07/2025

PLAN LIKE YOU MEAN IT

📅 Plan Today, Win the Week Ahead!

Sunday’s not just for roast dinners and dodgy TV – it’s your secret weapon to get ahead before Monday even blinks.

✨Here’s how to keep it light, simple and actually doable:

1. Brain dump it all – Everything buzzing in your head? Get it out. On paper. In your phone. On the back of a cereal box.

2. Pick your top 3 – What really needs doing this week? The rest can wait (or magically disappear 👀).

3. Plan some joy – Yes, joy. Coffee with a mate, a walk, dancing like no one’s watching (or even better, when someone is).

4. Meal cheat sheet – No full meal prep required. Just know what’s for tea tomorrow and pretend you're a domestic god/goddess.

✅ Bonus tip: Treat planning like brushing your teeth. You don’t always want to do it, but it makes everything better in the long run.

🖼 Image suggestion: A cheerful flat lay of a planner with a cuppa, colourful pens, and maybe a biscuit or two (for honesty).

Plan it today, smile more tomorrow 😄

09/07/2025

WHO KNEW WE HAD A BLOG

Have you seen this tropical trio 🏖️? If you’re loving the new mango and passionfruit Hi-fi bars as much as I am, you’re going to want to try these dreamy summer desserts using Hi-fi bars 😎:
🍹 Mango and passionfruit fools
🌈 Rainbow fruit kebabs
🍧 Tropical jelly trifles
Which one caught your eye first 😍?
Find all three recipes on the Slimming World blog 🔗: https://www.slimmingworld.co.uk/blog/slimming-world-hifi-bars/

08/07/2025

Would be great to reach £100 , please zc

Cancer is happening right now, which is why I'm taking part in a Race for Life 5k to raise money and save lives. 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor me now.

08/07/2025

🔦 Spotlight on our target members

Weight can have a big impact on our wellbeing, and it's so easy to put it on; it's much easier than taking it off again (especially if you go it alone)

Im sure some of us can relate to Marions' story. The weight went on so easily, she could put a lot on in a short period of time. Marion had been a yo yo dieter since her mid teens.

She would be really restrictive with what she ate, goung hungry and going without. Every time she got to her goal weight, she would put weight back on and every time a bit more.

When she got to her biggest, she decided enough was in enough and went on to lose 5 and half stone. She struggled to keep it off as she hadn't learnt how to adapt her eating habits to help sustain it.

That's when she decided to join Slimming world, she suddenly felt educated as to what she could eat without ever being hungry. She has managed to keep her weight under control since March 2019. It hasn't always been the smoothest of rides, but it's been worth it.

Real people, real lives, real results

08/07/2025

I’ve got short legs. Even petite trousers give me that “just add scissors” vibe 😄

Yes, I could complain… or I could trot around in my almost-fitting trousers and get on with what matters — helping people thrive.

Because here's the truth:
📦 Life doesn’t always fit perfectly
🪡 Sometimes you have to hem, tweak or completely change direction
✂️ But confidence? That’s something you can tailor from the inside out

So while I’m off finding someone to adjust my trousers, I’ve also got a couple of coaching spaces open — no pins required, just honest chats, new perspectives, and real change.

Ready to take a bold step?

Message me and let's make it fit – your life, your goals, your way. 👠🧵💬

Changing your life...one thought at a time.

Www.DawnBooth.co.uk