Dawn Booths Slimming World groups in Taunton

Dawn Booths Slimming World groups in Taunton ST JAMES CHURCH HALL
Fri 7.30am & 9.00am
SILVER ST BAPTIST CHURCH
Sat 7am & 8.30am I just love helping people.

Kindness is free yet the best gift you can give. I love being a Slimming World consultant and empowering people to take control of their lives. Slimming World is the friendliest, easiest and most supportive way to lose weight? No pills, no potions and no calorie counting, just everyday healthy eating with support that exceeds expectations.

The weekend can be a tricky time when you’re trying to lose weight. Nights out, takeaways, family meals, or just that “I...
19/09/2025

The weekend can be a tricky time when you’re trying to lose weight. Nights out, takeaways, family meals, or just that “I’ll start again on Monday” voice creeping in. Sound familiar? 🙈

But here’s the truth—staying on track at the weekend doesn’t mean missing out. It just means making choices that work for you. Swap “I’ll start again Monday” for “I’m still in control today.”

Imagine how amazing you’ll feel on Monday morning knowing you didn’t undo your progress—you kept going. And remember, Slimming World is about balance. You can still enjoy your favourite foods, plan for that glass of wine, and say yes to dessert, all while staying on plan.

So this weekend, give yourself the gift of sticking with it. Your future self will thank you 💪

💬 What’s your favourite weekend Slimming World meal or treat?

Just over 1 year ago I had an “over-50” NHS Health Check-up and was told I was borderline for some health concerns. The ...
18/09/2025

Just over 1 year ago I had an “over-50” NHS Health Check-up and was told I was borderline for some health concerns.

The scales confirmed what I had felt 🥴 and being over 15stone at 5’ tall I was advised to meet with the nutritionalist.

I told the nurse I’m heading to Slimming World in two days' time and she said Great!

Six months later with my Club 10 and 2 stone award under my belt, all my checks came back good, no more concerns but I knew there was more to come off.

The next stone took another 6 months but now with 3 stones off I feel so much better. Still more to go but I’ve bought myself a bike and am enjoying life and holidays a lot more. Still rare to find me in front of a camera but here are the most recent pictures of me 😆

Our Lisa is a flipping star, come and join her at our

Friday group at St James Church Hall 7.30 or 9am.

🌟 Believe in Yourself 🌟So often, we wait for someone else to tell us we’re good enough, ready enough, or capable enough....
18/09/2025

🌟 Believe in Yourself 🌟

So often, we wait for someone else to tell us we’re good enough, ready enough, or capable enough. But here’s the truth: you already are.

Believing in yourself isn’t about being perfect or having all the answers—it’s about trusting that you can take the next step, even if it feels small. Every big change starts with a little bit of self-belief and the courage to try.

When you believe in yourself, something amazing happens:
✨ Obstacles feel more like challenges you can overcome.
✨ Mistakes become lessons instead of failures.
✨ Progress feels possible, even when it’s slow.

Whatever your goal is—whether it’s losing weight, building confidence, changing careers, or simply showing up as your best self—it all begins with that quiet inner voice saying, “I can do this.”

So today, back yourself. Say yes to you. Take that step forward with belief in your pocket and watch what unfolds. 💪💫

💬 Share in the comments: What’s one thing you’re choosing to believe about yourself today?

Proud wife moment.James had to make yet ANOTHER hole in his belt buckle 🤣🤣 will be needing to go up in the loft and get ...
17/09/2025

Proud wife moment.

James had to make yet ANOTHER hole in his belt buckle 🤣🤣 will be needing to go up in the loft and get his smaller trousers soon! X

Did you know you can make Slimming World–friendly versions of your favourite comfort foods? 🍟🍛🍕Chips made with an air fr...
17/09/2025

Did you know you can make Slimming World–friendly versions of your favourite comfort foods? 🍟🍛🍕

Chips made with an air fryer, curry without the oil, pizza piled high with Free Food toppings—you name it, there’s usually a swap that works. The best bit? You still get to enjoy the foods you love, without the guilt.

Slimming World isn’t about saying “no”—it’s about finding the “yes” that works for you. Those little swaps mean you don’t feel deprived, and that makes it easier to stick with long term.

💡 What’s your favourite Slimming World swap? Share it below—you never know who you might inspire!

💡 Why Slimming Together Works Wonders 💡Meet James and Kaiya – a busy hubby-and-wife team juggling a young family and the...
16/09/2025

💡 Why Slimming Together Works Wonders 💡

Meet James and Kaiya – a busy hubby-and-wife team juggling a young family and their own Slimming World journey. ❤️

They decided to join together, and here’s why it’s working so well:

👫 Teamwork – They keep each other motivated, cheer each other on, and celebrate the wins (big and small!).
🍴 Meal Planning Made Easy – No separate dinners or tricky “diet food.” The whole family enjoys healthy, delicious meals.
👶 Setting an Example – Their kids get to see first-hand what balanced eating and a positive mindset look like.
💪 Shared Success – When one feels wobbly, the other is there to lift them back up.

Slimming together isn’t just about the pounds lost – it’s about building stronger habits, healthier routines, and showing the next generation that food can be enjoyed, not feared.

👏 A huge well done to James and Kaiya – proof that when you support each other, anything is possible!

✨ Who’s your Slimming sidekick? Tag them below and give them a shout-out!

Ever noticed how hunger can catch you off guard? You’re busy, distracted, and suddenly you’re reaching for whatever’s cl...
16/09/2025

Ever noticed how hunger can catch you off guard? You’re busy, distracted, and suddenly you’re reaching for whatever’s closest—biscuits, crisps, that leftover cake at the office. 🍪

Here’s a Slimming World tip: always keep a snack handy. It might be a piece of fruit, a fat-free yoghurt, or even a boiled egg. Having something ready and within reach can be the difference between staying on track or sliding into old habits.

Snacking isn’t the enemy—unplanned snacking is. With food optimising, you’ve got loads of Free Food choices that not only satisfy hunger but also keep you moving toward your goal.

💡 What’s your favourite “lifesaver snack”? Share it below and let’s build a bank of ideas we can all use!

Slimming World isn’t just about food—it’s about people 💕When you come to group, you get so much more than recipes and we...
15/09/2025

Slimming World isn’t just about food—it’s about people 💕

When you come to group, you get so much more than recipes and weight loss tips. You find encouragement when your willpower dips, inspiration when you’re stuck, and laughter when you need it most.

There’s something truly special about being surrounded by others who “get it”—who understand the highs and the challenges of a weight loss journey. That support can make the difference between giving up and keeping going.

Week after week, members share little hints and tricks they’ve discovered, whether it’s a clever food swap, a new recipe, or just a way to get through weekends. And the best bit? You don’t just take support—you give it too. Your story might be exactly what someone else needs to hear.

💡 What’s the best tip you’ve picked up in group?

One of the myths about healthy eating is that it’s boring. Bland. Restrictive. At Slimming World, we prove that couldn’t...
14/09/2025

One of the myths about healthy eating is that it’s boring. Bland. Restrictive. At Slimming World, we prove that couldn’t be further from the truth

Take tonight’s dinner, for example—packed with colour, flavour, and most importantly… completely on plan. Whether it’s a vibrant chicken stir fry, a tasty veggie curry, or a hearty tray bake, food optimising is about enjoying real food that the whole family will love.

That’s the beauty of Slimming World—it’s not a diet, it’s a way of eating that fits into everyday life. No separate meals, no complicated prep—just tasty, satisfying dishes that support your goals.

💬 What’s on your plate tonight? Share your food inspiration in the comments—your idea could spark someone else’s next meal!

Kate didn’t let a rocky start stop her. She joined Slimming World just as her house was about to undergo a complete rewi...
14/09/2025

Kate didn’t let a rocky start stop her. She joined Slimming World just as her house was about to undergo a complete rewire – talk about disruption! But instead of using it as a reason to wait, she chose to adapt, learn, and stay focused on her goals.

This week, she walked into group knowing she’d done her very best – and she walked out with a fantastic result to prove it.

That’s the power of Slimming World: learning how to navigate life’s challenges while still moving closer to your dream.

💡 If life feels “too busy” or “too messy” to start, Kate’s story shows it’s exactly the right time. Join us and discover how you can achieve your goals no matter what’s going on around you.

SATURDAYS
Silver St Baptist Church
7am and 8.30am

When you’re away on holiday and this pops up on your feed… yes, I’ll admit I’m a little jealous! Why? Because I wasn’t t...
13/09/2025

When you’re away on holiday and this pops up on your feed… yes, I’ll admit I’m a little jealous! Why? Because I wasn’t there to celebrate with Sammy. 💕

But truthfully, I couldn’t be prouder – well done, gorgeous, you’ve smashed it! 🌟

(P.S. definitely not jealous about spending the weekend with 20 kids though 😅)

Silver Street Baptist Church
SATURDAYS
7 am and 8.30 am

So often we think success is only measured by the number on the scales—but Slimming World members know it’s about so muc...
13/09/2025

So often we think success is only measured by the number on the scales—but Slimming World members know it’s about so much more than that.

It’s about being able to zip up those jeans without holding your breath.
It’s about walking up the stairs without feeling out of puff.
It’s about feeling more confident when you catch your reflection in the mirror.

These non-scale victories are sometimes even more powerful than the numbers. They remind us why we started and show us how far we’ve come.

So today, pause and think: what’s YOUR non-scale victory? Maybe you’ve noticed your clothes feel looser, you’ve chosen water over wine, or you’ve said “no thanks” to biscuits at work. All those little wins add up to big changes over time.

💡 Share your victory below—we’d love to celebrate with you!

⏬️

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Taunton
TA11

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