Shri Devi ∞ Yoga by EllieB

20/09/2022

But what is this type of Yoga everybody I speak to never heard of? The word Akhanda means whole and indivisible. It carries the same meaning of the word Yoga which means to "yoke" to unify. Akhanda Yoga was designed by the Himalayan Master Yogrish Vishvketu (PhD) and it offers a unique holistic toolkit to bring forward ancient wisdom to our modern daily lives....

But what is this type of Yoga everybody I speak to never heard of? The word Akhanda means whole and indivisible. It carries the same meaning of the word Yoga which means to “yoke” to un…

18/08/2021

01/02/2021

In January I wrote to you about a mantra that would come in handy with the energies of the new year, for as we know, with every ending comes a new beginning. With that in mind every new beginning brings in the vibration of hope which was my own personal mantra for the month of January. Every time things seemed domed for me, I would anchor in hope, hope in the fluctuations of time and space that makes movement the only constant in life....

In January I wrote to you about a mantra that would come in handy with the energies of the new year, for as we know, with every ending comes a new beginning. With that in mind every new beginning b…

15/01/2021

If you haven't worked out your visions and intentions for the new year yet, fret not, as there is still time to do it. According to many astrologers worldwide, the planetary alignment for the whole of January is favourable for starting anew, cleansing, resetting, and getting clarity for what you wish to manifest in this new year. And besides, in my personal humble opinion, you can always choose to press the reset button anytime you want to start fresh, but of course, as a true believer of the starts and how it influences us, there are auspicious time to do it....

If you haven’t worked out your visions and intentions for the new year yet, fret not, as there is still time to do it. According to many astrologers worldwide, the planetary alignment for the…

09/01/2021

The Olive Tree

Olive trees are a symbol of longevity, perseverance, peace, health, happiness, growth, abundance, prosperity, wealth and the list go on and on….

I am a bit of a dreamer. I don’t only mean someone who wishes for things in life and have aspirations, I mean literally, I have such vivid dreams that, when I remember anything after waking up, sou…

07/01/2021

A new mindset, a fresh start, a new beginning.... Dear Beloved, If you are reading this, I hope your year is off to a good start regardless of what going on around right now. My theme word for the first quarter of the year is ANCHOR, followed by something that makes me feel at home and appropriated for my environment. …...

My invitation to you this January, to help you navigate this wintery & darkish winter is to ANCHOR in hope. There is this saying in my home country that, hope is the last thing to die, which me…

12/10/2020

When times become difficult it is easy to stay down in the rabbit hole for too long. The longer we stay the more difficult it can be to climb back up.

I sometimes need a pick up. A tool to help me to see the light amongst the darkness, and for me there is nothing better than practising gratitude. It is the most powerful mantra to help us shift perspective.

So I have started a gratitude jar with hubby. I couldn’t start a gratitude journal, I am writing so many journals that’s being hard to keep up 😂. Hence the jar!

We are allowed to feel whatever is it that we need to feel in any given circumstances. But we also need to learn from it, release it, let it go, transmute & transform.

What are you grateful for today?

Love

Shri Devi

10/10/2020

The eyes are the gates to the soul, they say.

In times when physical contact may not be possible, make eye contact.

It’s powerful.
It dissolves walls.
It is intense.
Makes us more human and less robots.
More empathetic rather than egocentric.
It slows down time.
It makes us present.

It is healing and makes us feel more connected.

Wishing you a wonderful autumn weekend 🍁🍂 ☕️

With love 💕

Shri Devi

01/10/2020

CONSCIOUS COMMUNICATION

Our words carries a powerful energy....
It has both the power to construct or of destruction....

We all have our pain to heal, no exception.
More often than not, we communicate unconsciously. That means we allow our triggers to bring up our unhealed pain from our subconscious which affects our choice of words, creating more pain in the process.

On the other hand, when we learn to take a step back from instant reaction, taking a deep long breath before responding, and thinking; is what I have to say going to build or cause even more pain? Is it more beneficial if I say something or stay silent?

If we don’t have anything that builds and elevates to say, we need to take our time to heal and transmute that energy, until we have something nice to say.

Silence heals.
Because love is a feeling to be felt. It doesn’t require words. It’s a frequency.

Silence is better than words that will cause destruction and pain.

Are my words carrying love & forgiveness or not? If not, I refrain from speaking until I have transmuted that energy into love & forgiveness.

My words have the power to build ...
But they also have the power of destruction...
I choose my words wisely and carefully before spreading them.

If you are in a healing journey, take your time to heal. Everyone heals differently and in a different time frame, nobody should rush you on your healing process.

Feel love and forgiveness before speaking

Shri Devi

29/09/2020

F E A R L E S S 🦁

You are at the edge of a precipice... there is no way back, you can't see the bottom, but the only way is forward into the abyss. Can you let go of fear, have courage and trust in yourself to fall into the abyss?. (By ).

Fear is the lowest vibration and it feeds our unsolved traumas which in turn is the root cause of chronic and mental illnesses.

Fear is a limitation that impedes us from realising our greatness, being who we came here to be, spread our light.
It keeps us chained to old ideas, beliefs about ourselves and our capabilities, old belief systems, inflexible, caged... chained.

With fear comes lack of freedom and liberation.

Our unsolved traumas are linked to triggers that will often bring us to react instead of responding to a situation.
Before engaging in any situation, specially to those related to my own unsolved traumas, I ask myself; am I acting or reacting?
Is it coming from a place of fear or love?

Knowing this, when I come from a place of fear or love will help me to understand when others act towards me from a place of fear or love.

Love is pure, and it should be expressed freely according to anyones level of comfort and situation.
Love should NEVER be demanded.

I’m fearless to be my true self.
I express love however comfortable I feel
I know who I am and I can see beyond the veil of illusion.
I know when actions towards me comes from a place of fear or love.
I’m not a puppet, I decide the course of my life and actions.

I am safe & protected.
I meet fear with love.
I am fearless.

With love

Shri Devi

22/09/2020

P O W E R F U L

Another aspect of our true nature.

Today as we celebrate Mabon (aka autumn equinox) a day when there is equal balance of light & dark, and being the beginning of Libra season, I invite you to find your inner strength through balance, focus & harmony.

Find your balance by focusing and harnessing your inner strength to create harmony in your mind, body, spirit & life.

Is what you say think & do in alignment? If so, that’s where you can tap into your infinite power which can transform any aspect of your life.
If these aren’t in alignment, then your powerful energy is scattered all over the place, losing its power & strength along misguided directions.

Explore & harness your inner strength as you work on your balance.
With focus create harmony.
Tap into your true power.

See you in class....

Namaste 🙏🏻

21/09/2020

Tomorrow is September 22nd the beginning of Libra season ♎️.
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How interesting is that Libra, the constellation represented by the scales which reminds us of finding the perfect balance, of duality, sun & moon, masculine & feminine, day & night.... fall on the same day as the equinox, on this case the autumn equinox, a day when the day & night is balanced at the same length. Tomorrow, light & darkness have the same lifespan....
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As Virgo ♍️ leaves us with that beautiful sense of earth connection, gratitude, precision, clarity & graciousness, Libra opens the doors to finding balance of mind, body & spirit, work & life balance, equality, equilibrium....
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It invites us into stillness so we can feel what’s true to ourselves, letting go of any constrictions and limitations imposed by any establishment, that impedes one to realign with its true authentic self.
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Tomorrow’s it’s a new chance for a new beginning. Your body will tell you if any misalignment and imbalances... listen to it and act accordingly.
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Happy Dokho Season!!!