Eddie Yoga

Private yoga coaching and group yoga classes in Teddington.

My teaching is rooted in Ashtanga yoga, while incorporating techniques from: strength conditioning; meditation; kundalini yoga; yin yoga; holistic diet and lifestyle advice

20/03/2024

Kurmasana

18/03/2024

It's a pure joy to be able to spend time in Bushy park in the spring time watching the deer play

13/03/2024

Delicious and healthy one ingredient buckwheat bread. So easy and tasty. I followed this recipe: https://plantbaes.com/1-ingredient-gluten-free-buckwheat-bread/

Healthy diet is an important component of yoga. In ancient yoga texts much attention is payed to diet. Achieving the balance of mind and body that yoga aims for is possible only when we feed ourselves with fresh and nutritious food. The ideal food is sattvic, meaning it leaves the body and mind in a state of fresh, clear energy. This buckwheat bread is naturally fermented, full of vitamins and minerals, and above all, delicious!

Address

London
Teddington

Telephone

+447530365044

Website

http://eddieyoga.com/

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