Soleful Reflexology

03/03/2026

✨ Feeling tired, overwhelmed, or out of balance?

Reflexology is more than a treat — it’s powerful support for your body and mind.

👣 Encourages deep relaxation
🌿 Helps reduce stress & anxiety
💛 Supports hormonal balance
✨ Improves sleep & energy levels
💆‍♀️ Relieves tension in the body and face

Reflexology creates space for your body to reset, rebalance, and restore.

You don’t have to push through exhaustion.
You deserve time to feel calm, clear, and cared for 🤎

📩 Message me on 07466 078916 to book your session or ask any questions.

02/03/2026

Want to know the difference between Reflexology and Massage, take a look below ⬇️

🌿Purpose
• Reflexology focuses on stimulating specific reflex points on the feet, hands, or ears that are believed to correspond to internal organs and body systems.
• Massage therapy focuses on manipulating muscles and soft tissues to relieve tension, improve circulation, and reduce pain.

🌿Areas Worked On
• Reflexology: Primarily feet, sometimes hands or ears.
• Massage: Usually the full body (back, neck, shoulders, legs, arms), depending on the type.

🌿Technique
• Reflexology: Uses targeted thumb and finger pressure on precise points. It may feel intense in certain spots but doesn’t involve kneading muscles.
• Massage: Uses strokes, kneading, rolling, and stretching techniques to work muscles and connective tissue.

🌿Underlying Theory
• Reflexology: Based on the concept that the body is mapped onto the feet/hands/ears, and stimulating these areas influences corresponding organs.
• Massage: Based on anatomy and physiology — directly working muscles, fascia, and circulation.

🌿How It Feels
• Reflexology: You remain fully clothed (except for shoes/socks). Focus is on pressure points; some areas may feel tender.
• Massage: Often involves oils/lotions and partial un******ng (with draping). Feels like muscle manipulation and relaxation.

📍Hutchinson Street TS18 1RW
📱 07466 078916

02/03/2026

Thank you for your review, Sharon

Thank you to Sharon Crosby‑Browne for your kind words.

“This company goes above and beyond to provide both excellent products and customer service. They are so good, I’ve used them twice and wouldn’t hesitate to use them again. Just fab.”

We truly appreciate customers taking the time to share their experience. Repeat business and positive feedback mean a great deal to us.

Thank you for choosing Swainstons.

Finance options available (subject to status).

📞 01642 605 445
✉️ sales@swainstons.co.uk
🌐 www.swainstons.co.uk

01/03/2026

🗓️ Dates for your Diary 🗓️

On the 20th May, it will mark 1year since my baby brother gained his angel 👼 wings.
To mark this occasion I’m going to be offering FREE treatments facial and foot reflexology (dates to be confirmed, but within this same week).

Donations will be greatly received and will be going to the Orchid Cancer Trust, which is where donations from his funeral went to. This charity relies solely on donations.
So get your purse/wallet ready and prepare to relax and rejuvenate while also helping a good cause.

Message me to book in
📱07466 078916

28/02/2026

🙏 help a small business out 🙏

28/02/2026

28/02/2026

Have you got a few minutes to spare- feedback greatly appreciated ❤️

👣 Help Others Discover Soleful Reflexology 👣

I hope you left your appointment feeling relaxed, restored, and cared for.

If you have a spare minute, please consider sharing your experience with Soleful Reflexology by leaving a review. Honest feedback helps me grow as a clinic and reassures new clients that they’re in safe, professional hands.
You can do this by clicking on reviews/recommends on the page
Thank you for being part of my community — i truly value every client👣

26/02/2026

Do you feel the need to de-stress after the Half Term holidays ?

Limited Availability next week

📍Hutchinson Street TS18 1RW
📱07466 078916
📧 solefulreflexology22@gmail.com

25/02/2026

Are you living with daily aches and stiffness? Whether it’s back pain, tight shoulders, sore hips, or aching knees, musculoskeletal pain can affect everything — from your sleep to your mood and mobility.

Reflexology offers a natural, non-invasive way to support relief.

Reflexology works by applying targeted pressure to specific points on the feet that correspond to muscles, joints, and skeletal structures throughout the body. By stimulating these reflex points, reflexology helps to:

✨ Reduce muscle tension
✨ Improve circulation to affected areas
✨ Support the body’s natural healing processes
✨ Ease stiffness and improve mobility
✨ Promote deep relaxation (which reduces pain perception)

When muscles are tight or joints are inflamed, the body often stays in a stress response state — making pain feel worse. Reflexology encourages the nervous system to shift into a calm, restorative mode, allowing the body to release tension patterns that contribute to discomfort.

Many clients report relief from:
• Lower back pain
• Neck and shoulder tension
• Sciatica
• Arthritis-related stiffness
• Sports-related muscular aches

Unlike medication-based approaches, reflexology works holistically — supporting the entire body rather than masking symptoms.

If you’re looking for a gentle, supportive therapy to complement your pain management plan, reflexology could be the step toward greater comfort and freedom of movement.

Feel better from the ground up.
Book your reflexology session today and give your body the care it deserves.

📍Hutchinson Street TS18 1RW
📱07466 078916

25/02/2026

💐 wondering what to get the lady in your life for Mothers Day💐

Give her the gift of 60minutes peace and tranquility (this is what all Mam’s want right? or maybe that’s just me) while also giving her the gift of rebalancing her body and mind.

Call 📱 message on 07466 078916 to book that appointment

📍Hutchinson Street TS18 1RW

21/02/2026

✨ Discover the Glow Within – Facial Reflexology via Zoom ✨

Relax. Rebalance. Rejuvenate — all from the comfort of your own home.

Experience the deeply restorative benefits of facial reflexology in a guided live Zoom session, designed to help you release tension, improve circulation, and support your body’s natural healing processes.

🌿 What is Facial Reflexology?
A gentle, therapeutic technique that stimulates specific reflex points on the face linked to different areas of the body. By activating these points, we help encourage balance, relaxation, and overall wellbeing.

💻 How It Works Online
During your private Zoom session, you’ll be guided step-by-step through soothing techniques tailored to your needs. No experience necessary — just your hands, a quiet space, and 60 minutes to unwind.

✨ Benefits May Include:
• Reduced facial and jaw tension
• Brighter, healthier-looking skin
• Relief from stress and headaches
• Improved sleep
• A natural, radiant glow

🕯️ Perfect for busy professionals, parents, or anyone seeking calm without travel.

📅 Sessions Available:
30-minute express reset
60-minute full relaxation experience

Reconnect with yourself. Feel lifted, inside and out.

Book your Zoom facial reflexology session today and let your natural radiance shine. 🌸

📱07466 078916

16/02/2026

Few available appointments for next week. Treat yourself to either Foot or Facial Reflexology.
Or push the boat out and have both, a thrilling 90minute treatment .
Drop me a message to book in

📱07466 078916
📍Hutchinson Street TS18 1RW