Hello and thank you for visiting the Swift Fox Health Coach page. My name is Victoria and I live on the beautiful Gold Coast in Queensland, Australia. I am from England and my background is health promotion and public health, having worked in primary care and community settings at both strategic and operational levels. I am an experienced Health and Wellbeing Coach, completing training with TPC Health and the NHS-based South West Collaborative in England, earning accredition with the European Mentoring and Coaching Council and the Personalised Care Institute. I am a registered Health Promotion Practitioner and I also hold an MSc. I have worked as a Coach in GP practices and community settings and delivered wellbeing initiatives in schools and women's prisons.
Over the years I have supported many people to improve their physical, mental and social health and regain a sense of control over their situation. My role as a Coach is enabling you to prioritise what matters to you and support you to embrace opportunities for self-care and healthier living by building knowledge and skills, self reflection, community connection, and time in nature.
I have a special interest in nature-based physical activity and whole food plant-based diets and their associated health benefits for people and planet. I also hold a firm belief that developing our connection with nature can have a profound effect on our wellbeing. For this reason I offer coaching sessions by the sea with Health Walk and Talks, or we can find a comfortable bench for our session. If you prefer to work online we can meet virtually. It's important to understand that Coaching is not medical advice or recommendations, so ensure you continue to work with your healthcare team if you are managing a health condition or medication. I offer a free 20 mins initial consultation to discuss my approach to coaching and fees. This will help you decide if coaching is the right support for you. Health Walk and Talks are a minimum of 1 hour in duration and are available on the Gold Coast between Paradise Point and Burleigh Heads. Online sessions are 1 hour or 30 mins depending on your requirements, and available for people on the Gold Coast and worldwide online (time zone dependent!). Block bookings of 3 or 6 sessions are offered for a reduced fee.
