A Space To Be

07/04/2026

07/04/2026

“Be the love you never received. Be the acknowledgement you never got. Be the listener you always wanted. Look within at the younger versions of yourself and give yourself what you always needed. That is the first step of healing. If you want others to see you, you just see yourself first.”

•
Beautiful words by Vienna Pharaon
With love
Fiona
www.earthmonk.guru

07/04/2026

The echoes of the love and laughter will last forever. ❤️

07/04/2026

Speak positive words into your life every single morning. Small acts of self love make huge differences. ❤️

•
With love
Fiona
www.earthmonk.guru

30/03/2026

A gratitude scavenger hunt!

With love
Fiona
www.earthmonk.guru

30/03/2026

A family business creating high quality handmade resources specifically designed for the early years. Supporting over 40,000 childminders, nurseries, playgroups, parents & schools since 2015!

11/07/2025

My new song

Once again

🎵 "Once Again" – Lyric + Chord Sheet (Acoustic Ballad Version)

Key: A minor
Tempo: 68 bpm
Style: Dark Indie Pop / Lo-Fi Alt R&B
Artist Vibe: Billie Eilish × BANKS × Amy Winehouse

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🌧 Intro

(Instrumental)
Am F C G
(Slow fingerpicking or light piano chord swell)

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🎙 Verse 1

Am F
I fell right through—like glass in rain
C G
You pulled my tears straight from the vein
Am F
You found me lost, not looking to feel
C G
Then tore through my soul like I wasn’t real

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🎙 Verse 2

Am F
Told me your truth with that crooked smile
C G
Like stars in smoke, you watched me awhile
Am F
Twisted me up like I was no good
C G
Then laced your blood where my heartbeat stood

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🖤 Chorus

F G
You said you loved me, gave me your name
Am Em
Took my heart, played your little game
F G
Left me empty the moment I cried
Am Em
Now I’m a ghost and you don’t even try
F G
Can’t text, can’t speak, can’t face the pain
Am
You leave me wrecked...
G
Once again

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🎙 Verse 3

Am F
You cast your words like broken spells
C G
Made my heaven feel like hell
Am F
Spun your lies with sugar and charm
C G
Then dropped me cold without alarm

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🖤 Chorus

(Repeat, with stronger vocals or backing harmonies)

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⚡️ Bridge (Spoken / Whispered)

(Add distortion/lowcut mic effect or whisper with breathy tone)
Am F Em G

> Take your bu****it, your pretty spin
Your tangled lines that reeled me in
Throw them out like you did my mind
I'm not your toy
I'm not that blind

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🖤 Final Chorus (Stripped)

F G
You said you’d stay, but love was pretend
Am Em
Now I’ve been broken… once again
F G
Just silence where your voice should’ve been
Am
You leave me breathless...
G
Once again

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🎛️ Production / Beat Style Suggestions

Element Description

🎹 Keys/Pads Lo-fi piano + ambient pad (think Clairo / Billie Eilish)
🎸 Guitar Fingerpicked electric guitar or nylon acoustic, drenched in reverb
🥁 Drums (if any) Minimal – muted kick, rim snare, slow trip-hop beat, or heartbeat thump
🧊 FX Use reverse reverb, whispered vocal doubles, filtered synths, ambient noise

02/07/2025

A Space To Be

16/06/2025

https://youtu.be/8eI_sMkrF-Q?si=Y5ioMTpXORaGUvP2

Rapidly change the way you feel in 17 seconds using your Positive Focus Wheel. The Focus Wheel is a very simple and fast way to let go of a painful emotion a...

16/06/2025

Make a wheel with a picture of your happy person place feeling in the middle and a word or memory of every amazing moment you had so you feel the feeling of happy and stay with it as if you still have them.
I did it with my mom and its beautiful I actual felt like she was here not just in spirit but in feelings as though I was still in the moment

17/02/2025

Healing at a space to be .. Anxiety support.
Call me for a telephone therapy session also can do video chat .