Lunar Holistic Therapies

03/09/2025

03/09/2025

✨ Opening Times ✨

As the season changes , there are a few tweaks to Lunar Holistics… with opening times and also treatment offerings ( 2 new offerings are landing very soon!!).

Availability for selected dates can be found on my website, and my inbox is always open if you have set dates and times you wish to book in for 🫶🏼

Lunar Holistics is growing and I’m so grateful for all that I can now offer.

Any questions , my inbox is always open! And I’ll always try to be as accommodating as I can be! ✨🫶🏼

31/08/2025

August Round Up ✨

August you’ve been tough. A month of retreating , processing and dis-ease within the body.

☘️The month started with time at a retreat in wales , to help with processing all things mum. The experience had there is really hard to put into words - the connection with others, how nature felt my medicine and the space it created.

It’s also been the month where I’ve pulled back and moved back to basics , nourishing my fitness , nutrition and self care practices to help with the situations that we have been processing and dealing with.

🫶🏼It’s been the month where friends have been a massive support and I’ve had so many thoughtful moments , I’m very grateful that I have a fantastic support network and wonderful clients !

🦠 I’ve tried to slow down naturally myself however a very nasty insect bite and a cold have halted me completed to give rest and time!

Towards the end of this month, I’ve started to see glimmers of light , hope and my positiveness is returning and I really enjoyed an afternoon out in Shrewsbury with friends and my husband! ✨

September , you’ve got some big challenges ahead but the lessons August has taught me will help see us through 🫶🏼 the intention for September is rest and time!

Again, I’d like to thank you all ,new and returning clients for all your support and loveliness! ✨

26/08/2025

What a beautiful bank holiday - minus the lergy! 🫶🏼

Yesterday I went along to Flourish held by , it was everything I needed and more! ✨

Turning up feeling pretty run down, disconnected and a wee but lost, the workshop really brought clarity, calmness and time to just rest.

We made aromatherapy rollers with intentions blended into them - mine is time and rest. Time for myself, time to process and time to rest.

From this it’s spurred me on to carve out half an hour each morning for movement, journalling and to connect with the intention for the day!

Thank you for holding such a beautiful space , bringing me back to centre and seeing lightness, joy in the small things and connection! 🫶🏼✨

Lovely to have been doing it with and … meeting lots of lovely new souls too!

Heart is topped back up 🤍

This is a sign for you to do something for yourself today! ✨

16/08/2025

🌹 Celebrating YOU 🌹

Today, I had the pleasure and privilege to host a private meditation / circle / sound bath for a ladies birthday and it was beautiful. My heart feels full 🫶🏼

We had the theme of a rose for a meditation as this is very fitting for the lady who we celebrated!

There was a writing activity where the ladies wrote about what they would like to do with there friend in the next year, as they enter a new chapter.

A calming, dreamy sound bath followed. 🎼🛁

It was so powerful to see seeds being planted, connections being made and the laughter! And how everyone celebrated themselves and their very kind friend!

I thoroughly enjoyed putting this together and very grateful to be trusted to hold such a special session.

Blown away by the beautiful gift and words left too!

Thank you , thank you , thank you 🫶🏼✨

14/08/2025

Professional and Personable ✨

This week I’ve been chatting with a few people about the balance between being professional and being personable.

Here’s what I think 👇
Yes — professionalism matters. It shows you care about your work, your clients, and your standards.
But… being personable is what builds connection. ✨

Sharing a laugh, finding common interests, and sometimes letting a little vulnerability show — that’s where trust grows.

In treatments, emotions and life stories often come up it’s important that holding space for those moments are held with trust and safety, and I believe this builds with a blend of professionalism and connection from being personable.

The lasting impression isn’t just about the service — it’s about the warmth, care, and connection you leave behind. 💛

12/08/2025

The light returns ☀️

When looking up in this forest 🌳 , I had a thought 💭

There is darkness is in life , like it is in the forest, we can’t avoid, we have to sit in it. Sitting in the darkness brings growth , answers and release.

Each time we make progress , discover an answer or reveal something about ourselves when we sit in the darkness , we climb slowly up the branches and we more towards the light.

✨The light returns…

In life , we dance with dark, we enter periods of lightness , that brings the joy and shines us bright and then we enter periods of darkness… AND THIS IS OK 🫶🏼

It’s important to have a toolkit to help with the dancing 💃

My tools are journaling, meditation , ensuring I have a self-care toolkit for me physically, emotionally and spiritually and to have a close circle that I have talk too.

What’s in your toolkit? 🫶🏼✨