Lunar Holistic Therapies

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Lunar Holistic Therapies

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Helping souls find there inner calm by providing:
✨Massage
✨Hot Stone Therapy
✨Ear Candling
✨Reflexology
✨Energy Healing
✨Indian Head Massages
✨Women’s Circles

26/11/2025

Vulnerability ✨

Vulnerability is such an important part of any treatment. You arrive for an hour, you undress, you relax, and often you share thoughts or feelings that sit close to your heart.

Stepping into vulnerability takes us out of the ego and opens the door to true healing.

At Lunar Holistic Therapies, I see vulnerability as a two-way exchange. While the session is always centred on you, there are moments where I also meet you in that space.

This connection creates partnership. It builds trust. And it reminds you that you’re not walking your healing journey alone.

My intention is always to offer a space where you feel safe, supported and deeply held.

You are never just a “client” to me — you are a soul, a human being, and a story. 🫶🏼

24/11/2025

3 Things I’ve Learned as a Massage Therapist 🫶🏼

💆‍♀️ 1. It’s not just about the physical knots.
There’s always something emotional or spiritual happening beneath the surface. The body tells a story — we just have to listen. That’s my belief anyway!

✨ 2. Boundaries are essential.
They help me preserve my energy, show up as my best self, and stay aligned with how I want to work in this world.

💫 3. My self-care is part of your care.
Regular massages, energy treatments, journalling, meditation, and being out in nature all support me in holding the space you need.

Everyday is a school day and I absolutely love what I do! 🫶🏼

22/11/2025

🎼 Sound Sanctuary ✨

What a wonderful late afternoon hosting a sound bath and herbal teas (and cake!) … it was all about resting, relaxing and connecting to late autumn. 🍂

It really was magic and I feel so lucky to be able to hold space and provide this to such lovely souls!

Something hits different when it’s cold and dark outside but lovely and cozy inside!

Thank you, thank you, thank you 🙏 🫶🏼

17/11/2025

✨ Things I don’t worry about being your holistic therapist … ✨

If want to be quiet and not talk to me during your treatment- I actually welcome you to do this so that you can fully be in the moment and bring some quietness to the mind ✨

If you drift off to sleep and wake yourself up with a little snore … this time is yours and it’s an indication you’ve full let go and relaxed 💤

If you haven’t shaved your legs and having a full body massage… hair is a personal choice , who am I to judge? Plus it keeps us warm through the winter!! ❄️

What your feet look like … to me your feet tell me a story and your feet carry you through everyday, the deserve a rest during the treatment 🦶

For me, your treatment is your time to spend it however you’d like. I guide you into relaxation and help with spiritual and physical aspects of what’s arising in the body however it’s your time to drift off , be quiet and have some time for YOU!

One of my highest values in life is non-judgement and that’s what I bring into each and every one of your sessions 🫶🏼

15/11/2025

🫶🏼 Feeling the Love 🫶🏼

Each kind word and message reminds me why I do what I do. My work comes from intention and love — and knowing that you connect with that means everything.

This journey doesn’t feel like work because it’s my passion and purpose. Your support allows me to live authentically, and for that, I’m forever grateful. 💗🙏

08/11/2025

Taking care of YOU ✨

At this time of you we can feel conflicted, with Christmas approaching you can feel like you need to get involved with every festivity going. But the body and the mind may be craving to slow down and retreat.

Nature is slowing down , retreating, going inwards and we can be feeling this pull (I certainly am! )…

Where society places a lot of ‘shoulds’ on our shoulders, where we then ramp up and fill all our time doing lots of things.

This is your reminder to check in with how you’re feeling and to make sure you’re on that list to take care of! ✨

It could be the smallest of things like a slow walk in nature , a hot bubble bath or reading a page of your favourite book…

Whatever it is … do it for YOU 🫶🏼

31/10/2025

The Witch Within YOU 🧙

Do you believe there’s a witch within?

I do.
To me, the witch isn’t something dark or mysterious — she’s the part of us that remembers.
She’s intuition in motion.
She’s the healer, the wise one, the alchemist of emotion and energy.
She brews potions of love and courage, whispers truths through our dreams, and reminds us to trust the unseen.

The witch within dances with the moon, listens to her body, and honours her cycles.
She feels the earth’s heartbeat beneath her feet and knows that magic isn’t found in spells or crystals alone — it’s found in awareness, intention, and connection.

When we awaken her, we reconnect to our power — the power to heal, to transform, to create.
So light your candle, stir your tea with purpose and make your potions!

And remember — the witch within you is always waiting to rise. 🌕✨

#

29/10/2025

October Round Up ✨

What a month! The busiest in business so far - firstly, a MASSIVE thank you to you all. All your support, all your trust and love. 🧡

It’s been a hard month of juggling business , life and my own self care.

It’s looked different with self-care from having my hair done with the amazing to beautiful sound bath with and then brunch with my girl friends.

Walking has been my exercise and therapy as I’m still recovering from surgery and a nasty cold. 🥶

I’m starting to see some light through the darkness, things are lifting and slowly things are coming together personally.

Business wise I’ve had the pleasure of supporting doing wellbeing days for the NHS- a beautiful cross over of my current work with my other world of work. It’s been so lovely providing treatments to a variety of NHS staff.

I’ve also had the privilege of working in Sarah’s gorgeous space twice , with doing treatments and hosting a sound bath. It’s been really beautiful working alongside Sarah. She is gold.

As we head into November there will be a little more slowness and lots more magic created ✨🫶🏼

I’m truly grateful for all the cross paths and lessons I’m gaining. THANK YOU!

Let’s be having you November ! More cosy treatments, more connection and more rest. ✨

27/10/2025

Why do I include a meditation in your treatment? ✨

All treatments start and end with a guided journey, one that is personal to you even though each one has a thread of similarity.

Why?

✨ To ground you

✨ Allow you to arrive into the space

✨ Bring a deeper sense of relaxation

✨ Plant some seeds for growth

✨ To help quieten the mind and bring some stillness

✨To give you a tool to go away with that can help in times of stress

I believe in looking after you , in the mind , the body and the soul 🫶🏼

If you’d like to know more about any of the treatments I offer , please send me a message or head to my website (link in bio ) ✨

Address

Telford

Telephone

+447553230599

Website

https://www.lunarholistictherapiestelford.info/

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