The Vegan Well-Being Fairy

13/08/2024

I’ve been sleeping on an Earthing sheet for a few months now & the benefits are so noticeable!

Better sleep quality
Less fidgeting
No more back ache
Protection against EMF’s
General well-being on waking

If you want to know more about them then just click the link below. Lots of science to back them up & they are becoming popular for better sleep health This really caught my attention with a health background so very happy to recommend them! 🛌

The Rowland Earthing Sheet allows you to stay grounded while you sleep, helping to restore your electrical connection with the Earth.

19/06/2024

Been jammin’! 🍇🍓

Blackcurrant Tayberry & Gooseberry

Still another 3 containers of fruit to do plus more growing! 🙌🏻

01/05/2024

Used up my over ripe bananas & added mixed fruit, gluten free flour, coconut sugar & olive oil et Voila!
Vegan Banana bread muffins 🙌🏻👩🏻‍🍳🍌🧁

02/03/2024

Lovely lunch here in this vegan cafe!
Lesley Anne Lewis 💚

04/02/2024

Friday night treats! Homemade ‘vegan milk jelly’ with a Flamingo Bakes/muddy flamingo Percy cake! 🧁🍥😋

06/01/2024

💜RETREAT DAY RELEASED💜

📣Places are now available on our next YogaFlex Spring retreat day📣

Sunday 21st April 10am-4pm.

The day will include the gentle balances of yoga, self care holistic therapies and talks 🥰

Through the course of the day we will be exploring the tools we need to restore our energy centres, giving us the balance we need to move through the seasons.

Lunch and refreshments are included & always VEGAN plus there’s a little goodie bag for you to take away 🙏🏼

Limited numbers so please book or express your interest quickly!

£89.00 per person.

Held at the lovely studio in Stone

Gail from Meridian Life and
Allison from Wholistic Well-being
Coming together as YogaFlex
🧘‍♀️🧡🙏🏼

04/01/2024

New Years resolution…one of many 😬🙌🏻

‘Eat more fruit but especially apples!’🍎🍏

Riverford Organic Farms 🙏🏼

01/01/2024

It’s Veganuary! 👏🏼

Today is the day you too could go totally plant powered for the whole month of January?! 🥦

Why not give it a try & reap the benefits for your wellbeing?! 🙌🏻

I switched to being totally vegan 5 years ago & haven’t looked back since!
There’s so many amazing foods to eat & it’s made me cook from scratch more than ever! 👩🏻‍🍳

It was definitely the best decision as it’s aligned me with a whole range of foods I would never have thought of eating! Like this tofu ‘no egg’ frittata courtesy of chef Keith's Kitchen & Nutrition 🙏🏼

https://veganuary.com/