Elara Moon

18/09/2025

09/09/2025

✨ A beautiful Reiki session in Elara Moon Lodge today ✨
I always begin with a short guided meditation, a cleanse of the space, and setting an intention for peace and love. With Rose Quartz and Amethyst supporting the energy, today’s focus was on calming the mind and bringing a sense of stillness.

It reminded me how important it is for all of us to take a step back sometimes. Life can feel so busy and overwhelming, and we often forget to check in with ourselves. Reiki creates a moment to pause, to breathe, and to let go of what we’ve been carrying. 🌿

So I invite you to ask yourself — what do you need right now? Could you benefit from some time just for you, to rest and reset?

🌙 If you feel called to experience this, I’d love to welcome you into Elara Moon Lodge for a Reiki session. Your healing journey can begin whenever you’re ready. 💫

06/09/2025

Good morning, beautiful souls,

May your Saturday be filled with peace, joy, and gentle moments of love. Here at Elara Moon, we believe every day is a chance to pause, breathe, and reconnect with your inner light. 🌙💫

Let today be a reminder that you are enough, you are loved, and you deserve to feel grounded and calm. Take a deep breath, smile, and step into the weekend with an open heart 🤍

Sending you all warmth, positivity, and Elara Moon vibes today and always 🌙

Love & light,
Elara Moon 🌙

03/09/2025

✨ Good morning ✨
Today feels like a big day – my children are heading back to school and college, and I’m sitting with a mix of emotions. This summer has been such a whirlwind… emotional, yes, but also full of love, laughter, and those little moments that mean the most. 💛

My mum had open heart surgery recently, and it’s been such a journey navigating that as a family. Having my children and loved ones around me has truly been the anchor I needed.

So as we step into September routines, I’m holding gratitude close – for family, for health, and for the small joys that carry us through. 🌙✨

Sending love to anyone else feeling a little tender today – we’ve got this 💫

29/08/2025

✨🌙 Friday thoughts from me, the heart behind Elara Moon 🌙✨

15 years ago, I was crippled with severe anxiety & depression. I’d walk into my GP’s room, get five minutes of rushed words, a prescription for tablets, and be sent on my way. Something about it didn’t sit right with me. Was this really my life now? Was this just who I was destined to be?

Day after day, I woke up exactly the same — heavy, exhausted, and trapped in my own mind. My thoughts scared me, and to cope I shut down, pushing my feelings away because it felt easier to feel nothing than to face everything.

But slowly, stubbornly, I began searching for another way. On my own, with no roadmap, just curiosity and a deep desire to feel something better. I found meditation (just me in my bedroom), I found breathwork, yoga and pilates, hypnotherapy… and then Reiki. Little by little, I discovered holistic practices that allowed my body and mind to breathe again.

It wasn’t a straight line. Some days I stumbled backwards. Some days I didn’t cope. But through it all, I learned:
🌿 If I don’t prioritise myself, I slip away.
🌿 Saying “yes” to please everyone else often means saying “no” to myself.
🌿 Every feeling deserves a place — the painful ones that need honouring, and the beautiful ones I once couldn’t even recognise, like love, gratitude, peace and happiness.

My mind once felt like the scariest place to be. Now, it’s a space where feelings are welcome — even the tough ones — because I know healing is in the acknowledgement.

That’s why Elara Moon exists. For the version of me 15 years ago who just needed one safe hour to feel calm. For anyone who wakes up day after day thinking “this is just who I am now.” For you, if you’re craving a pause, a breath, or a place to begin again.

Because here’s the truth: everyone you pass in the street is carrying something you can’t see. And we all need a space to be held, even just for a little while.

So whether it’s one hour of Reiki to shift your energy, or a massage that eases your body and quiets your mind — Elara Moon is here, with warmth, humour (because we need that too 😂), and deep passion for this work.

If you’d told me 15 years ago that I’d be here today — holding space for others to heal — I’d never have believed you! But here i am loving every minute of it! All you need is One day at a time 🙏✨️

With love and gratitude,
✨ Elara Moon

26/08/2025

✨ Gentle reminder for today ✨
Your body is your sanctuary. Take a moment to soften your shoulders, unclench your jaw, and breathe deeply. Even the smallest pause is an act of self-love 🌿

At Elara Moon, I hold space for you to rest, release, and reconnect with yourself – whether through massage, Reiki healing, or simply being surrounded by calm energy. 🌙🤍

📍 Elara Moon Lodge, Telford
🕊️ Holistic therapies | Natural, vegan, cruelty-free

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14/08/2025

31/07/2025

Good morning ✨

Today began with stillness. A moment to ground myself in the quiet—through meditation, rest, and a gentle oracle card pull to guide my heart into this new day.
The card that came through was “All Paths Lead Home” 💫

This card is a loving reminder that no matter how lost or overwhelmed we may feel, there is always a way back to ourselves—through trust, through softness, and through inner connection. It invites us to shift our focus from the external noise to the wisdom within. Home isn’t a place. It’s a state of being… and we all carry that place inside us.

Yesterday was heavy for me. Emotions surfaced that I couldn’t ignore—and I chose not to. I felt them. Every uncomfortable wave. And although that wasn't easy, there is such freedom in not turning away.
We were made to feel—grief, confusion, sadness, joy, all of it. Feeling deeply is not a weakness. It’s part of our power. And the more we allow ourselves to truly be with what is, the stronger we become.

At Elara Moon , this is exactly the space I hold for others—a gentle, grounded return to self. Reiki can support emotional healing by helping the nervous system settle, clearing stagnant energy, and restoring flow to the heart and body. When we’re held in this sacred way, we begin to remember…
That we are safe.
That we are held.
That all paths—no matter how winding—lead us home. 🌙

Take a moment to breathe today. To check in with yourself. You are never too far gone to come back to your centre.

With love,
Natalie x

28/07/2025

"Do you offer Reiki for men?"
Yes, I absolutely do 🌕

Wellness, relaxation, spiritual and mental health journeys are not exclusive to women—and they shouldn’t be. At Elara Moon, I welcome everyone, regardless of gender, because healing and self-care are human needs.

I’ve been lucky to support a number of male clients who were recommended by friends or family. Some arrived unsure, even skeptical, not fully knowing what to expect—but left feeling noticeably lighter, calmer, and more connected. Reiki has helped them release tension, quiet busy minds, sleep better, and feel more grounded in themselves.

Mental health conversations still don’t come easy for many men—and I’d love to help change that. Let’s normalise men seeking support, rest, and healing. You don’t have to carry it all.

Before every session, we’ll have a relaxed consultation to talk through what you’re comfortable with and what you’d like to get from the appointment.

Elara Moon is a safe, inclusive space for all.
Come as you are 🌙