12/02/2026
Carrot stretch between the front legs is the equine equivalent of a human sit-up. It’s great for better back flexibility and core stability.
How to do it
I suggest using two carrots. Use the first carrot to encourage your horse to lower his head to about fetlock height. Hold the second carrot between your horse’s front legs and move it backwards to create the stretch.
To stop your horse snatching at the carrot, and to keep the stretch smooth, keep the carrot touching your horse’s chin.
Hold the stretch for 5-10 seconds before allowing your horse to take a nibble of carrot.
Repeat 2-3 times gradually increasing the stretch by taking the head further back.
Comment Pilates for more exercises to try.
