Tendring Wellbeing and Intervention Services CIC

15/02/2026

Now that Valentines day is over you might be realising that the day you swiped on that site you swiped the wrong way. Ooooops 🥲

Lets be honest weve all done it at some point, a second date when you dont have the beer goggles on and you go in one door & straight out of another at the pub you lost the goggles 😀

And if you have realised that your "true love' is not the one, they might be too moody, too needy, just too much......you dont have to stay in a relationship that is not right for you.

Hopefully a split will be amicable, but if it is not and you need help please get in touch.

We have a member of staff who is trained to deal with contentious relationships and can help with counselling, explaining the dynamics and/or myths of abusive relationships, and can also offer safety planning for anyone in an abusive relationship, and wishing to be out of it

email. Jacquik@tendringwellbeingandi.co.uk

or go to www.tendringwellbeingandi.co.uk
and fill out the contact us page

IF AT ANYTIME YOU ARE IN DANGER CALL 999

14/02/2026

As we head to the end of
Child Mental Health week, and into half term I'd like remind everyone that we regularly see children & young people from the age of 8 upwards and providing they've NOT been to us before or ARE currently having therapy elsewhere, and live in Tendring we can offer up to 12 weeks of FREE therapy call us MON-FRI 10am till 6pm on 01255 754207 or go to www.tendringwellbeingandi.co.uk and fill out the contact us form

 The call to build a community interest company went out in May 2021 and within 2 days we had 150 communications regarding help advice and collaborations 

11/02/2026

Me too..................

So meee 🤯
ً

11/02/2026

Many of us/you may have been affected by the alleged child on child stabbing all over the media today.

Some are calling for ARCHES, some are suggesting 'see through back packs which some schools use.

We also hear synagogue staff are having to wear stab vests because "hate for Jews'

There was also a TA who emailed to say that the aggression her and her colleagues face on a daily is getting worse.

RESPECT for others & thier beliefs begins at HOME, with parents/carers/wider family and if respect is not shown to others it will not be learnt.
There are many factors that affect every single one of us ......Just SEVEN letters but such important ones

Have a good day

09/02/2026

TRIGGER WARNING .......CSA

Currently it is almost impossible to get away from the news of "Epstein & his friends" news and quite rightly so......BUT........hearing or seeing things as a victim can trigger memories.

If you or someone you know is being abused by anyone we can help ......get in touch and we can and will help..... jacquik@tendringwellbeingandi.co.uk

05/02/2026

If you or someone you know is suffering ABUSE of any kind then please get in touch.

As well as being a Psychotherapist Jacqui is also an Independent Domestic & Sexual Violence Advisor.

Abuse is NOT just physical .......please call 01255 754027 or email jacquik@tendringwellbeingandi.co.uk

Brandon Pogonowski, of Moreton Road, Crewe, was jailed for 21 months at Chester Crown Court after pleading guilty to controlling and coercive…

04/02/2026