Elä Life

Elä Life Selfcare & Skincare
Nurture your body & mind through our aromatherapy products

There are days when I feel like I need a boost of energy. Days when my energy is hiding somewhere behind a to-do list an...
08/05/2025

There are days when I feel like I need a boost of energy. Days when my energy is hiding somewhere behind a to-do list and a tired brain.

COMMENT ‘ENERGY’ and we will send you the link to our latest blog post all about ‘Essential Oils for a Much Needed Energy Boost.’ Including a lovely little recipe with love from us.

Instead of reaching for more caffeine or pushing through (like I used to), I’ve learned to reset gently and naturally.

I’ll step outside bare foot for a few deep breaths of fresh air — even just two minutes can shift everything. I roll on Elä Life No 3 Pulse Point Oil and let the scent lift my mood. I move a little. Stretch. Put on a playlist that stirs something in me. I wash my face or take a shower using Begin No 1 Body Wash, open a window, and let the energy flow again. And when I can, I pause to jot down a few things I’m that bring me joy in my journal.

These moments might look small, but they reconnect me to myself and the very act of being present helps clear my mind.

And that’s where true energy comes from.

How do you recharge your energy — without burning yourself out?

COMMENT ‘ENERGY’ and we will send you the link to our latest blog post all about Essential Oils for a Much Needed Energy Boost.

🌱 Just because you can’t see the progress, doesn’t mean it’s not happening. Growth isn’t always loud or visible—sometime...
05/05/2025

🌱 Just because you can’t see the progress, doesn’t mean it’s not happening. Growth isn’t always loud or visible—sometimes it’s in the quiet moments, the small steps, the unseen strength taking root beneath the surface. Trust the process, even when it feels slow. You are becoming stronger every day, even if you’re not blooming yet. Your season will come.

Comment RESET below and I’ll send you the link to our latest blog post.It’s all about the pause I took from social media...
01/05/2025

Comment RESET below and I’ll send you the link to our latest blog post.

It’s all about the pause I took from social media, and the reset that followed.

I didn’t plan to take a break — I just hit a point where everything felt noisy, overwhelming, and a bit off. I was showing up out of habit, not heart.

That step back over the last week became a turning point.

In the blog, I share what I learned from taking a firebreak, the boundaries I’ve been rebuilding, and how I’m approaching May with more softness, intention, and alignment — both in life and in how I lead Elä Life.

If you’re feeling like you need a reset too, this one’s for you.

Comment RESET and I’ll DM you the link.

Some honest words about running a business and brand in 2025. Please take the time to read this to the end. It’s time fo...
25/04/2025

Some honest words about running a business and brand in 2025. Please take the time to read this to the end.

It’s time for us to take a moment to pause away from these squares and reassess how we do what we do with our digital marketing and why. So we are taking a little break over the next week. And deleting this app to give our brains a mental health break and rest.

Our Monday Musing for this Easter Monday. Enjoy the bank holiday today. X
21/04/2025

Our Monday Musing for this Easter Monday. Enjoy the bank holiday today. X

Wishing you all a very Happy Easter from us at Elä Life.
20/04/2025

Wishing you all a very Happy Easter from us at Elä Life.

Listen to what your body is telling you. Tune in. Slow down, pause and find moments for you this Easter weekend.
18/04/2025

Listen to what your body is telling you. Tune in. Slow down, pause and find moments for you this Easter weekend.

It’s Waffle Wednesday and it’s been a couple of weeks but here are some behind the scenes of the last week or so.1. Maki...
16/04/2025

It’s Waffle Wednesday and it’s been a couple of weeks but here are some behind the scenes of the last week or so.

1. Making lots of candles to replen our stock. 🕯️
2. Packing your orders on repeat - thank you.
3. Dealing with some packaging issues and regretting our choices on the new packaging but trying to resolve it. 🥲🥲 Sometimes we get it wrong and it’s so frustrating.
4. Sending out our scent packs to potential new stockists.
5. Celebrating National Pet Day. 🐶
6. Anna’s been busy working on some projects at home
7. Anna was also in Paris getting some product inspiration
8. And siteseeing!

That’s it for now, Charlotte is back in the office next week after a holiday.

Monday Musing: This feels like a good reminder this week following the full moon at the weekend. It’s ok to be not full ...
14/04/2025

Monday Musing: This feels like a good reminder this week following the full moon at the weekend. It’s ok to be not full all the time. You can still shine and you can still be.

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