Tegan Crowle Performance Osteopath

Tegan Crowle Performance Osteopath Tegan Crowle | Osteopath 🦴Osteopathy 💆‍♀️ Sports Massage 🌿Wellness 🎯Acupuncture
📍 The PT Lab

23/10/2025

During treatment we can help release tension , improve circulation and restore movement

Post treatment we can provide an exercise plan to help calm things down, rebuild movement and neuromuscular control

If you’re someone who spends long hours sat down and/or driving or someone who suffers with ongoing lower back pain. Osteopathy can help you 👐

Drop me message to book in, or use the link in the bio!

01/10/2025

The type of content you’ve all been asking for🤣🤣🤣

Next time I’ll leave in the sound effects

I treat this a lot !!Maybe it’s a sign to get your thoracic spine moving Or maybe to work on scapula mobility / stabilit...
20/09/2025

I treat this a lot !!

Maybe it’s a sign to get your thoracic spine moving

Or maybe to work on scapula mobility / stability

Your overhead stability??

If you’ve tried all of these things and still get pain, then drop me a message could be time for an assessment

Things I wish I knew sooner as an Osteopath!!Technique beats load- Quality movement beats ugly repsAccessory, single leg...
11/09/2025

Things I wish I knew sooner as an Osteopath!!

Technique beats load- Quality movement beats ugly reps

Accessory, single leg, eccentric, plyometric & mobility work matters

Consistency > complexity- This is what actually builds those big lifts

Your assessment is gold- There’s always more than meets the eye.

Injuries are multifactorial your body works as one system, not isolated parts.

Keep it simple, trust the process

Weekly patient highlights ✨One appointment left for this week, tomorrow at 10am! For new or returning patientsIf you hav...
21/08/2025

Weekly patient highlights ✨

One appointment left for this week, tomorrow at 10am! For new or returning patients

If you have any questions just pop me a message ☺️

Address

The Mumbles

Telephone

+447426176146

Website

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