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Monday 9am - 8:30pm Tuesday 9am - 8:30pm

Empower Pilates Norwich

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Thetford
Empower Pilates Norwich

Pilates classes in & around Norwich focusing on breathwork, balance & form. Emma is qualified as a Level 3 Matwork Pilates Teacher.

Outside classes in the summer 🌿
Whether you are a complete beginner or experienced you are welcome to join us within a supportive, friendly & fun environment 🧡 She studied and then qualified with Body Control Pilates in London, the internationally recognised and largest provider of Pilates in the UK. She is involved with clients of all ages and fitness levels and provides one to one, duet and small group classes. Emma began her Pilates journey in 2017 following an osteopath recommendation due to shoulder and back problems, as well as a pre-existing curiosity of the practice and a desire to better her physical health. Empower Pilates offers a relaxed, friendly and supportive environment in which each individual can achieve a much greater flexibility and mobility. Emma is committed, devoted and enthusiastic about Pilates and it’s benefits. She continues to study, expanding her knowledge and regularly takes on further courses. Most recently Pilates for scoliosis and is currently studying Pilates for the older person. She is passionate about passing the joy and benefits of the Pilates method on and wants to instill the feeling of wellbeing that it brings, to all of her clients, both old and new.

22/02/2026

14/02/2026

Oh I do like to be beside the ..
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04/01/2026

Snow Teaser .. yes I do!

Happy New Year you gorgeous people out there! ###

02/01/2026

Happy New Year to all of you!

I hope you've had a truly beautiful time this Christmas & new year ✨

We are returning to class next week .. in case you missed it here is the link to the latest Newsletter - http://eepurl.com/jvGvq-/

I'll see you back on the mat soon 🧡

E x

I hope that you're kicking back and enjoying the Christmas vibes! This year we hosted, our home was a buzzing family hive with family spilling out of every room. It's ben so busy I'm actually looking forward to getting back onto my mat! Life is a busy place! Missed a term or two? No worries! Our d...

01/01/2026

Thank you to everyone who has joined me .. I am still basking the afterglow of this past year.
Looking ahead into 2026 .. a sneaky peek of your first two terms
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Term 1 - 5/1/26 - 13/2/26 - 6 weeks
Term 2 - 23/2/26 - 27/3/26 - 5 weeks
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Term 1 booking is now LIVE | Head to the link in bio | Website | BOOK NOW
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I cannot wait to see you all next year & welcome you if you are just starting your Pilates journey or coming back after a break. I'm really excited & have been putting together lesson plans to help you to advance & gain a deeper understanding of the amazing Pilates Method.
Have a happy new year & see you in 2026!
Emma xx

02/09/2025

Can you believe it's September already!

I'm super excited to be starting the Autumn Term this Friday.
The schedule will change as autumn rolls in but for now .. open air classes shall remain 🌞

Booking is required, mats & equipment supplied

Emma x

W - https://emmapowerpilates.com/
E - emmapowerpilates@gmail.com
T - 07794661238

Any questions? 🧡

12/08/2025

It's the final week of an incredible term of teaching. With outside classes in Norwich today and Friday under the trees in Strangers' Hall garden and The Plantation Garden. 🌿🌞

https://emmapowerpilates.com/. If you're free come and join me x

Mats are provided

Address

Thetford
IP24 2QW

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm

Website

http://emmapowerpilates.com/

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