Hypnotherapy & Wellness Norfolk

01/09/2025

September is one of my favourite months but for others it brings many challenges. Hypnotherapy for children feels more like play. I help children tap into their imagination to create solutions and break free old stuck thought loops. Message me for a free 20 minute call.
📞07748213397

31/08/2025

Check out my website and contact me for your free 20 minute call to see how I can support you. What have you got to lose? ⬇️
www.hypnowellnessnorfolk.co.uk

26/08/2025

The pressure of affording school uniforms is huge, especially if you have several children. Please share this to anyone who may need it.

👕 One week left of our free School Uniform Swaps at your local leisure centres!

Pop by Wymondham Leisure Centre, Long Stratton Leisure Centre or Diss Swim Centre during opening hours, right up to and including Monday 1 September.

✅ Donate clean, good-condition school uniforms
✅ Take what you need – for FREE (no donation needed)

Find out more: https://orlo.uk/dB95z

24/07/2025

This is soooo important ❤️

Today is big listen, 24/07 because they are available to call 24/7, day or night. Always there, for anyone and everyone who needs them.

You aren’t crazy, you aren’t a burden, life is hard, you are dealing with a lot and it’s okay to ask for help, to share the load.

Samaritans are there, any moment, every hour. Our brains can sometimes take a field trip, and that’s okay, please don’t ever forget even the darkest nights pass, hold on.

22/07/2025

Fabulous morning yesterday connecting with these awesome “Mums in Business Network” Learning, growing and supporting together 😊

19/07/2025

Have you been thinking about Hypnotherapy? Come and chat to me today at Wymondham Central Hall 10- 4pm to see how I can help you!

05/07/2025

Helping Children Shine from the Inside Out 😊⭐️

Every child deserves to feel confident in who they are, to speak up, try new things, and feel proud of themselves, just as they are.

Sometimes, a child’s confidence can dip due to worries, school pressures, or changes in their world. That’s where gentle, supportive hypnotherapy can make a big difference.

In my sessions, I create a fun, safe, and imaginative space where children feel at ease, often without even realising they’re in therapy. Together, we gently build up their self-belief, inner calm, and ability to cope with life’s challenges.

If your child could do with a boost of confidence, I’m here to help.

In-person in Norfolk or online
Message me for a free, friendly chat

27/06/2025

You don’t have to have it all figured out to take the first step. Whether it’s for you or your child. I offer a safe, non judgemental space where you can let go of whatever is holding you back and move to what you want to feel. Ready to explore how I can help, message me or check out my website www.hypnowellnessnorfolk.co.uk and let’s arrange a free 20 minute call. Take that first step, reach out, I’m here……

21/06/2025

Think Hypnotherapy is just for phobias or to stop smoking? 😊Actually the majority of my work is supporting people to improve their confidence and self esteem. Do you or your child need some support? Message me to arrange a free 20 minute no obligation call to see how I can help you 📞 07748213397

18/06/2025

I’ve worked with a couple of people this week who were so surprised that hypnotherapy was such a positive and relaxing experience!! I love seeing the empowering effects it has! If you or your child need support, give me a call and we can chat about how I can help 😊
📞 07748213397

15/03/2025

Come and chat to me today about Hypnotherapy and how I can help you or your child. Central Hall Wymondham 😊

13/03/2025

Really looking forward to this! Very special sessions using a whole variety of techniques along with music to give your mind some quality time! Book now as places are limited 😊

Introducing “The Enrichment Series” for 2025. A unique experience by Gong & Sound Bath and Hypnotherapy & Wellness Norfolk. Each 2 hour session led by Tracey blends mindfulness, wellness practices and the transformative power of music to guide you towards clarity, spaciousness and inner peace. Whether you feel drawn to a specific session or decide to book all three, you will experience a deeply personal and nurturing environment. All sessions are pre book and pre pay. Booking is open now for #01 The sound of Silence. Saturday 12th April. Places are limited to smaller group size so book now to avoid disappointment!