Half_the_man_dan

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Half_the_man_dan

Restarting my Slimming World journey after a long drift off track since the global pandemic. Starting: 01.11.24

16/01/2025

Week 11: -6lbs
Total loss: 14.5lbs

Cheese and onion pittas being the flavour of the week this week, and I finally made it back to badminton - 2 hours on Tuesday and still paying for it today 😣

11/01/2025

Week 10: +6lbs
Total loss: -8.5lbs

I haven’t made it to group since November 😱 but things have eased up again and, hopefully, routine will follow!

Despite a hectic December and all the goodness that came with it, I’ve checked back in with a 6lbs gain. Very happy to take that and aim to shift it all in time for Thursday’s weigh in.

A mere stumble along the road!

22/11/2024

Week 3: -3lbs
Total loss: -14.5

Another good week makes it three losses in a row and I picked up my 1st award.

Struggled getting steps in this week but I’m happy with the loss!

Onwards and downwards!

14/11/2024

Week 2: -3lbs
Total loss: -11.5lbs

Carrying on where I left off last week with a 3lb loss and coming in with an average step count of over 11k. This week has mostly been spent savouring salmon, 5% burgers and lean gammon. More of the same next week will see me achieving my 1 stone award in 3 weeks of trying.

07/11/2024

Week 1: -8.5lbs 🎉
Total: -8.5lbs

Kicked off this journey with an amazing first week! Down 8.5lbs thanks to a shift in mindset, healthier eating habits, and more activity. Feeling energised and ready to keep up the momentum into week two!

First certificate up—and just the beginning for the wall of achievement! Let’s go!

04/11/2024

Rediscovering good habits. Aiming to average between 70-100k steps each week.

01/11/2024

“Something wonderful is about to happen… ✨ After a long drift off track, I’m refocusing on my weight loss journey and ready to step it up again. It’s time to prioritise my health, make positive changes, and work towards feeling my best again. Here’s to commitment, determination, and making every choice count. Let’s do this! 💪

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