La Tête

05/05/2026

At La Tete an Indian Head Massage consists of so much more than just the head.

Your shoulders, top of the back, top of the spine and neck are massaged with beautiful warm oil.

The occipital dip and the ridge all along your skull to your ears is gently massaged.

I rotate the head slowly, encouraging sore muscles to gently soften.

As in keeping with tradition this treatment is performed sitting upright.

It is ideal for pregnant women once past the first trimester.

If you are interested do drop me a line. My website link is in the bio above. A perfect gift. Vouchers are available.

05/05/2026

At La Tete an Indian Head Massage consists of so much more than just the head.

Your shoulders, top of the back, top of the spine and neck are massaged with beautiful warm oil.

The occipital dip and the ridge all along your skull to your ears is gently massaged.

I rotate the head slowly, encouraging sore muscles to gently soften.

As in keeping with tradition this treatment is performed sitting upright.

It is ideal for pregnant women once past the first trimester.

If you are interested do drop me a line. My website link is in the bio above. A perfect gift. Vouchers are available.

01/05/2026

Beltane is a Gaelic May Day festival marking the beginning of summer.

I adore this time of year, so much colour and vibrancy. My guided visualisations are seasonal in yoga Nidra. I’ve guided my clients though frozen bare, icy woodlands in winter, the early signs of spring and spring in full bloom. With the smells of wild garlic and the confetti of blossoms. And now we move into summer.

My Celtic routes and my love of descriptive and powerful literature come into their own as I take you on a beautiful guided meditation into summer.

If you’re interested but unsure about how my evening meditations work please message me. It’s such a warm friendly space with nothing to do but totally relax.

No uncomfortable atmosphere or awkwardness here. Just kindness and understanding.

29/04/2026

Happy Birthday beautiful Martha.

Commonly known as ‘Jelly’. I’m such a proud and lucky Mumma to you and .

26 years old and I can still remember holding you for the very first time.

My little marmoset fruit monkey.

You’ve turned into a gorgeous woman who I love spending time with.

So funny, so driven and so cuddly.

With such a subtle hint of sarcasm!!!

Time flashes past us soooo quickly.

27/04/2026

18/04/2026

June Nidra dates are in.

We will most definitely be enjoying the sunshine in the garden for sweet treats and teas, or cold glasses of mint water.

Private bookings of up to 4/5 women a time can be made mid week with notice.

£25.00 per person.

An hour of deep relaxation with like minded souls.

Oracle card readings.

Little gifts for each client.

Gentle foot massage (optional)

June 2026

Friday 5th June 6.30-8.00pm
Friday 12th June 6.30-8.00pm
Friday 19th June 6.30-8.00pm
Friday 24th June 6.30-8.00pm

17/04/2026

Here my focus and intention at the outset of setting up this business was always to be small, with no slick or corporate vibes.

I love the intimacy of small groups and the genuine appreciation of the little knitted gifts at the end of the mats and the homemade sweet treats.

When I’m preparing the space I have you, my beautiful clients, always in mind.

Thanks to my very special and rather gorgeous mum I’ve now finally embraced the art of knitting as a gift. To bring a smile to a face.

Tonight….will my Nidra group have socks, angels or rose broaches? the excitement is palpable 😬.

Happy home spun , wholesome Friday.

10/04/2026

And so here we are in the lovey springtime and I still have a few spaces left for yoga Nidra’s in April and May.

Private sessions are still available on 22nd May if you want the space just for friends.

But every session always includes beautiful kind, supportive and understanding women.

Deep guided meditation in a warm friendly environment.

Tuesday 21st April 6.30-8.00pm 1 slot left
Friday 24th lunchtime 1.00-2.30pm 1 slot left
Friday 15th May lunchtime 1-2.30pm 2 slots left
Friday 15th May evening 6.30-8.00pm 1 slot left
Tuesday 26th May evening 6.30-8.00pm 3 slots left.

04/04/2026

Some days it feels like life is an uphill struggle. Each rung of the ladder is precarious and unsteady.

Finding a tiny opportunity to steady yourself and reset is such an important part of our beautiful lives.

Finding centred, calming influences to bolster and soften our journey truly matters.

Here that is my ultimate focus. I was recently asked by a truly beautiful soul do I get cared for, nurtured and cherished myself?

The answer is a resounding yes. Laughter, silliness and a bit of strange but freestyle dancing fills my home.

This Easter I will refuel and replenish in order to open the doors to my incredible clients.

HAPPY EASTER

30/03/2026

Private Nidra nights are now a ‘thing’ after hosting 3 incredible private sessions this month I am absolutely overwhelmed with joy. It’s A chance to spend time with beautiful friends, connect more, get the quality of time together that you miss so much and rest together. I absolutely love these sessions and they are prebooking for the following months. So booking in advance advised . Thank you for starting the ball rolling. For for being the most beautiful soul with likeminded friends and stunning, stunning Georgia.

26/03/2026

Come on Spring I know you’re in there somewhere!

25/03/2026

My pretty little website has been updated with Nidra sessions for April and May and they are already getting booked up. https://latete.co.uk

To reserve your spot or discuss a private booking for yourself and close friends please message me.

Last nights session was full of close friends. A room full of love and support for beautiful women.

I’ve another session like this on Friday too. A nice alternative catch up.

With homemade sweet treats, a warm cosy room and beautiful stories of the past.