09/10/2025
๐จ ๐๐จ๐ฌ๐ ๐๐๐ญ๐๐ซ๐ฌ๐จ๐ง ๐๐ซ๐ญ ๐๐๐ฅ๐ฅ๐๐ซ๐ฒ ๐๐ข๐ง๐ข ๐๐๐ญ๐ซ๐๐๐ญ: ๐๐๐ซ๐๐ง๐ข๐ญ๐ฒ ๐ข๐ง ๐๐ซ๐ญ, ๐๐จ๐ฎ๐ง๐ ๐๐ง๐ ๐๐๐ญ๐ฎ๐ซ๐โ
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โA soulful morning of Mindfulness, Meditation, Sound, and Woodland Connection.โโ
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Join Clare for a gentle two-hour mini retreat at the heart of Weston Park โ a sanctuary where Art, Sound, and Woodland meet to bring you back to yourself.โ
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This magical morning is an invitation to slow down, reconnect, and find stillness amongst beauty a space where a busy mind calms and balance begins.โ
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โจ ๐๐ก๐๐ญ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐๐ญ:โ
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Each retreat flows intuitively, guided by the energy of the group and the season.โ
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๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐:โ
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โข ๐๐ข๐ง๐๐๐ฎ๐ฅ ๐๐ซ๐ญ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง โ Exploring colour, texture, and emotion as a path to presence.โ
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โข ๐๐จ๐ฎ๐ง๐ ๐๐๐ญ๐ก โ Soothing vibrations of Tibetan Bowls, Gongs, Koshi Chimes, and more, to relax the body and calm the mind.โ
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โข ๐๐ข๐ง๐๐๐ฎ๐ฅ ๐๐จ๐จ๐๐ฅ๐๐ง๐ ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง โ Breathing deeply, walking gently, and grounding into natureโs wisdom.โ
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Activities may vary and will be lovingly adapted to the weather on the day, ensuring a nurturing and peaceful experience, whether weโre inside surrounded by art or outside among the trees.โ
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โจ ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐๐จ๐ข๐ง๐ข๐ง๐ :โ
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โข Experience mindfulness through sound, stillness, and natureโ
โข Find deep relaxation and inner calmโ
โข Release stress and soothe the nervous systemโ
โข Reconnect with your true selfโ
โข Feel restored through the healing energy of sound and natureโ
โข Meet like-minded souls in a nurturing, heart-led spaceโ
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Iโm so looking forward to sharing this magical, mindful morning with you a space to return to yourself and to the peace thatโs always within.โ
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Much love, Clare โจ๐ฅฐโจโ
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โ๏ธ Extend your morning by enjoying coffee, cake, or a nourishing lunch in Weston Parkโs beautiful cafรฉ and restaurant (optional at an additional cost).โ
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๐ ๐๐จ๐๐๐ญ๐ข๐จ๐ง: Rose Paterson Art Gallery, Weston Park, Weston-under-Lizard, Shifnal, TF11 8LEโ
๐๏ธ ๐๐๐ญ๐ & ๐๐ข๐ฆ๐: Monday 17th November | 9:00am โ 11:00amโ
๐ซ ๐๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ: ยฃ38 โ DM Clare to book your place
