Body.soul.alignment

Body.soul.alignment Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body.soul.alignment, Alternative & holistic health service, St Nectan's Glen, Tintagel.

✨Reconnect to the wisdom within ✨

🌿Reflexology, energy healing, health coaching
🌿Shamballa energy healing attunements
🌿Fertilty, perimenopause and women's health
🌿Support circles and retreats
🌿Rites of the Munay Ki

25/01/2026

We have had a last minute space come up on our retreat at St Nectan's Glen next weekend for Imbolc! (Friday 30th-Sunday 1st)

It's less than a week away we know but maybe there is someone out there who loves to be spontaneous and would like to make the most of this opportunity!

We are soooo excited about this retreat, it feels like absolutely the right time to be immersed in the beauty and magic of this amazing place.

If you think this might be for you then send either of us a message.

You can find more details via link in bio

Ellie and Louise

23/01/2026

Making space to trust in your inner knowing.

More from our conversation on what led us to share the Inner Light Day Retreat for anyone affected by cancer

22/01/2026

Interested to learn more about reflexology?

The whole body is mapped out on the feet and the theory behind it is that we can work the reflex points on the foot to support balance within the body on all levels.

It was discovered in the west when dentists used to place pegs on the toes to anaesthetise before working on the teeth!

However there is evidence of it being used all around the world, including ancient Egypt.

I find it fascinating that throughout different cultures and times they have found the same!

Are you interested to try?

Book a session here

https://bodysoulalignment.setmore.com

21/01/2026

Victoria Quesnel - Echo lumineux and I spoke today about our Inner Light day retreat for anyone going through cancer.

We speak about our own experiences that led us to create this space and why we feel it is important.

You can watch the full video here:

https://youtu.be/EGiZgOA3d_c?si=8k6lrfdQVTSSOxP3

And please reach out if you would like to chat about whether you feel this retreat would be right for you.

This is the beautiful venue we will hold our inner light day retreat just outside of Launceston.This is a half day retre...
19/01/2026

This is the beautiful venue we will hold our inner light day retreat just outside of Launceston.

This is a half day retreat for anyone going through cancer. It will be a space to rest, to feel, to reconnect with your inner light.

A space to come back into the body, to reconnect with yourself, and to explore gentle holistic approaches that can support your healing journey — not replace modern medicine, but walk alongside it.

Please share with anyone who might benefit and feel free to get in touch with any questions or if you are interested in joining us.

If you'd like to learn more:

https://bodysoulalignment.podia.com/inner-light-day-retreat

Ellie and Victoria Quesnel - Echo lumineux

16/01/2026

Had the most beautiful morning.
Ellie gave me some healing for my heavy heart, then Miche arrived with darling Raven. We drank cacao and chanted the Mahamrityunjaya mantra together and then continued to chant and chat and share whilst colouring in the Mahamrityunjaya Yantra which our wonderful teacher sent us.
I pulled the Shiva Yantra card which encourages time alone and silence which is what I’ve been craving and having this week.
We missed our 4th and can’t wait to practice this with her for our upcoming Kirtans.
My heart feels lighter 💗

Mahamrityunjaya Mantra is a healing mantra. It cultivates healing, inner strength and internal calmness during times of fear, anxiety and grief.
If we can be receptive to the energy of this mantra and truly surrender and trust it to awaken infinite healing force within us and this energy will spread like a fragrance within the mind body and soul.
A lovely translation from
May we surrender to the 3rd eye of Shiva consciousness.
May we stay receptive toward invoking the dormant healing powers within our consciousness just the way a fruit effortlessly detaches itself from the branch of a tree
May we liberate ourselves from the fear, anxiety and suffering holding us back.
May we continue to heal our heart and soul every day in every way.
Breathe in
Breathe out

Louise's beautiful words ❤️ Mmm Yoga

13/01/2026

I definitely feel like it will not only become more 'normal' but also more necessary as perhaps some of the things that used to work don't work in the same way and we will need to start seeing things from a broader perspective.

If you'd like to learn more about Shamballa multidimensional healing I offer training in this form of energy healing as well as 1:1 healing sessions.

You can learn more about all that I offer here:

https://bodysoulalignment.podia.com/offerings

Or feel free to get in touch with any questions.

Still in this quiet in between phase, so much has fallen away and the new not quite here yet... And it seems that lots o...
13/01/2026

Still in this quiet in between phase, so much has fallen away and the new not quite here yet...

And it seems that lots of others are feeling the same. So that was our focus this morning. It was really nice to actually just be in that space, looking back at the year we have had but not rushing ahead yet.

And this is how we birth something completely new isn't it? By first making that space, making sure we don't fall back into the old ways of doing things, and by trusting- because our mind might not fully understand something new yet. But our soul knows.

And I think that's what we are being asked to do in lots of ways at the moment.

If you'd like to join the next 9 month journey, supporting your body to hold more of your souls light through coming back to simplicity and what you already know within, then send me a message and I'll send you more information.

We will be meeting at
On the second Tuesday of the month 10:30-12:30

Thank you to those that joined today, and
For having us.

11/01/2026

This has happened to me in my work lately.... I knew I was meant to bring through something new related to caring for the physical body as we hold more of our souls light.

But I feel like the answers are already here, through connecting to spirit, the earth and the wisdom within our own bodies.

We have access to so much support, it's all right here.

You are welcome to join the introductory session to the body soul alignment program this Tuesday 13th 10:30-12 where I will share more about this and we reflect on how to foster this connection and set intentions moving forward into the new year

Link to join is in bio

Or if you can't make this session but are interested to join us either online or starting in February then send me a message

Ellie

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St Nectan's Glen
Tintagel
PL34 0BE

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