07/04/2026
Fun-loving, sociable, and always up for a laugh—but don’t let that fool you… Kathy’s been quietly putting in the WORK behind the scenes 👏
She’s stayed consistent, trusted the process, and is steadily chipping away at her body composition goals—and the results are speaking for themselves 🔥
⬇️ Kathy’s Progress Stats ⬇️
▪️ 11kg / 24lbs DOWN
▪️ 5.8% body fat LOST
▪️ +500g lean muscle GAINED 💪
▪️ Metabolic age ↓ by 16 years
▪️ Visceral fat ↓ 2 units
▪️ 63cm LOST overall
▪️ 33cm off midsection