Stella Beever Counselling

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Stella Beever Counselling

Fully qualified person-centred counsellor based in Tiverton in my counselling room, or online/phone.

28/11/2025

A gentle reminder as we wrap up the week.

You don’t always have to push through or stay switched on.

Sometimes the most productive thing you can do is soften, breathe, and take the pressure off.

If you need a space to reconnect with yourself, I offer online and in-person counselling here in Devon.

Support at your pace, whenever you’re ready.

26/11/2025

I know Christmas is meant to feel warm and joyful, but for many people it can actually be a really tough time for their relationships. The pressure, the expectations, the busy schedules, it can all make things feel heavier than usual.

If you’re finding it hard this year, you’re not alone. It’s completely okay to say, “This is a bit much.”

I’m here if you’d like a calm space to talk things through, understand what’s going on, and feel a bit more supported moving forward. You don’t have to carry it all on your own.

21/11/2025

Men don’t always say when they’re struggling; but the signs often show long before the words do.

Sleepless nights. Snapping quicker than usual. Feeling numb. Pulling away from people.

Telling yourself to just get on with it.

If this feels familiar, you’re not alone. Many men carry stress, fear, pressure and past experiences quietly, often for years.

Counselling offers a private space to unpack what’s been building up, without judgement, without expectation, and without needing to “perform strength.”

You don’t have to wait until things get overwhelming.

Talking isn’t a weakness. It’s a release.

And it might be the step that helps you feel more like yourself again.
If you’d like to explore support, gently, and at your pace, I’m here.

You can lean more here 👉 https://www.stellabeever.co.uk/pages/men-s-mental-health-counselling

11/11/2025

What can you talk about in therapy?

Honestly, anything that’s weighing on you.

In this short video, I explain the kinds of things people often bring to sessions: relationships, anxiety, past experiences, family dynamics, confusion, fear, or simply the feeling of being overwhelmed.

Therapy isn’t about having the “right” words. It’s about having a space where you can speak freely, without judgement, and at your own pace.

If you’re struggling with something and aren’t sure where to start, this might help you take that first step.

Learn more or message me here: https://www.stellabeever.co.uk

09/11/2025

It’s a wet and quiet Sunday here, the kind of day that naturally slows everything down.

A moment to pause. A moment to think.

With Remembrance in mind, today often brings up emotions for people in different ways. For some, it’s gratitude. For others, sadness, memories, or a sense of reflection that sits a little deeper than usual.

If today feels heavy, or simply quieter than normal, that’s okay.
Take things at your own pace. Rest if you need to.
And if something comes up that you’d like to talk through, support is here when you’re ready.

07/11/2025

We’re nearly at the end of the week, and for many people, this is the point where everything catches up with you, the tiredness, the overthinking, the emotional load you’ve been carrying quietly.

If you’ve been running on empty or just feeling a bit out of sync, it’s okay to slow down as we head toward Friday. A small pause, a moment of reflection, or even acknowledging how you feel can make a big difference.

You don’t have to push through everything alone. Support is here if you need it, at your pace, in your way.

03/11/2025

A safe, quiet space can make all the difference.

My counselling room is designed to help you feel at ease, a calm environment where you can talk freely, reflect, and begin to make sense of what’s on your mind. Whether you’re exploring anxiety, relationships, or past experiences, this space offers time just for you.

In-person sessions are available in Mid Devon, or online across the UK.

💚

31/10/2025

Halloween can be a fun time for costumes, pumpkins, and a little spookiness — but not all the things that scare us are the ones we see on screen.

Sometimes it’s our thoughts, our worries, or the parts of ourselves we try to hide that feel the scariest. Counselling is about gently bringing those things into the light — and realising they often aren’t as frightening as they seem.

Wishing you a calm and cosy Halloween, however you’re spending it.

24/10/2025

Here’s your gentle reminder to slow down, breathe, and be kind to yourself this weekend. Recovery isn’t about being perfect — it’s about taking small steps, showing up for yourself, and celebrating how far you’ve come (even if it’s just getting through the week).

You deserve rest, laughter, and something that makes you smile today. 🌿

22/10/2025

Sometimes, reaching out for help feels terrifying — but it can also be the first step towards feeling seen, supported, and understood.

Eating disorders often thrive in silence. You don’t have to face that silence alone. With compassion and care, Stella creates a safe space to talk honestly and begin the journey to recovery — at your pace, with no judgement.

If you’re ready to take that first small step, book a free 10-minute call today.

21/10/2025

It’s okay not to be okay. 💬

For so many men, speaking up about mental health feels like a risk, but it doesn’t have to be.

I offer a safe, non-judgmental space for men to explore what’s weighing on them: anxiety, identity, relationships, life transitions.

If you’re ready to talk, or just curious about whether counselling might help, let’s start with a free 10-minute call.

You don’t have to carry it alone 👉 https://www.stellabeever.co.uk

15/10/2025

Sometimes, the hardest part of healing is taking that first step to talk. Whether it’s a whisper, a message, or a full conversation; speaking your truth can be the beginning of real change. You don’t have to carry everything alone.

You can learn more about how talking can you on my website: https://www.stellabeever.co.uk

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Tiverton

Website

http://www.stellabeever.co.uk/

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