18/12/2025
🎄 Welsh Helplines: Christmas 2025 📞
We appreciate over the festive season it can be difficult to find the right support, please see below contact details for organisations that are open and able to listen.
If you or someone you know is struggling, please reach out:
Samaritans
Call 116 123
Mental Health Support
Text 'Shout' to 85258
Mental Health Helpline for Wales
Call 0800 132 737 or text 81066
https://www.torfaentalkscic.org.uk/helplines