Torfaen Talks CIC

01/05/2026

🎉 TORFAEN TALKS CIC TURNS 2 🎉
It’s been another year of amazing interactions with the community, from delivering forums to co-hosting wreath making workshops.
Thank you so much for engaging with us (even if it’s liking our page), taking part in one of wellbeing workshops, or referring into our “pay what you can” counselling service.
It makes everything we do voluntarily worth while. This year alone we’ve held digital drop ins, hosted a weekly men’s group, held wellbeing drop in sessions, started a ladies only walking group, held sessions for parents and children to support their mental health, delivered Neurodiversity awareness, held Mindfulness sessions, Menopause 6 week course, Mindful art sessions, and even opened Christmas Day for Cake and Company.
In the last 2 years we’ve delivered almost 1000 counselling sessions in Torfaen. Helping to make mental health support accessible to all.
None of this would have been possible without our fantastic volunteer trustees, our wonderful volunteer counsellors and those who collaborate with us (being our biggest cheerleaders) your support never goes unnoticed. We’ve even been a chosen organisation of a community council.
We’re proud of all we’ve achieved in these last two years, all voluntary with a bit of luck, fantastic support and a lot of hard graft.
Wish us Happy Birthday 🥳
fans 4Minds Wellbeing with Jo Thomas Botanic Possessions Happy Kids with Andrea Jones Neuroteachers Torfaen Voluntary Alliance Re-framing emotions and anxiety in children. Garnsychan Partnership Talywain R.F.C Clubhouse & Bar For Dads By Dads JSG Health for Dads Kay’s Thrive Hive Platfform for the Community Sheree Williams The Canddo Project Adferiad Gwent Carers Hub Bron Afon Community Housing Gwent Regional PartnershipCwmbran Community Council: Cyngor Cymuned CwmbranPontypool Community CouncilBlaenavon Town CouncilCroesyceiliog and Llanyrafon Community CouncilTorfaen Adult CarersLittle Roots TorfaenHDRC TorfaenVictoria Village Hall - AbersychanCwmavon Village HallTorfaen Early YearsTorfaen LibrariesTorfaen Adult Community LearningTIDY BUTTFood 4 Growth TorfaenTorfaenR&R Positive Change Coaching Bright Futures Wellbeing TrustTalkabout Solutions

30/04/2026

Help us build a stronger support network for men in our community! 🤝

The Empowermen Project is creating a brand-new Wellbeing Toolkit—a one-stop digital resource to help men find the support, groups, and services they need to thrive.

Are you part of a local group, a specialised service, or a national charity that supports men?

We want to feature YOU! Whether it’s a mental health service, rugby or football club, or walking group, your listing helps bridge the gap for someone looking for connection.

✅ It’s free to be listed.
✅ Reach more people in need.
✅ Join a network dedicated to resilience and wellbeing.

Ready to add your service? Fill out our quick form here: 👉 https://forms.gle/ZVfaUkWTH3bUMp4KA

Funded by The Ted Senior Foundation

26/04/2026

LISTENING SAVES LIVES
Sometimes we don’t know the importance of listening until it’s too late.
Here, Sophie demonstrates both sides of a conversation where one side is trying to say how they feel but the other side is being dismissive. (Sophie winks at the end to reassure you she is acting and is okay)
We can feel that only a trained professional can have these conversations, but this isn’t true. By really listening, hearing what someone is saying can save their life. Hold them in that moment and refer to a professional but the power of hearing someone’s words is vital.
In this conversation, there are at least 3 occasions that the person has tried to speak about their feelings.
Talking about mental health is important and so are you.
If you’re at crisis point and wanting to talk to someone The Samaritans are available on 116 123
For counselling support contact us at Torfaen Talks CIC for non-urgent referrals

26/04/2026

🔵Are you looking for advice and guidance about your Mental Health and Wellbeing?
🔵Do you live in Torfaen?
🔵Are you over 18 years old?

Join us at one of our drop-in sessions, located at Thornhill Community Centre - we’re here to support you, if you’re employed or not.

This Thursday 30th April, 10am-12pm.

For more details - www.torfaentalkscic.org.uk

Funded by Torfaen Voluntary Alliance

22/04/2026

What does the future of Neurodiverse support look like in Gwent? What’s missing, what’s needed, and what worries there are as a parent or caregiver of a child.

We held three Neuro Club sessions with thanks to Dr Charlie Cowtan and Re-framing emotions and anxiety in children. for helping facilitate these vital conversations.

The main thank you is to everyone who shared their story. Without you and your lived experiences, Neuro Club wouldn’t have been the success it was.

Every voice and completed form will be compiled and presented to key decision makers in health, statutory and education. Your voices matter and we feel privileged to be in a position to amplify them.

You can still contribute by visiting here: https://www.torfaentalkscic.org.uk/neuroclub-consultation

And we’ll be sharing more events around our shortly.

18/04/2026

Limited tickets remain!

We’ve teamed up with Catrina from Neuroteachers for an in-person session dedicated to understanding, celebrating, and supporting our neurodivergent children.

Whether you’re a parent, carer, or just want to learn how to better support the young people in your life, this session is for you. We’ll be diving into practical strategies, reframing perspectives, and sharing insights on how to help neurodivergent children thrive in a world that isn't always built for them.

🗓️ The Details:
Event: Neuro Club: Neurodivergent Awareness Session
Guest Speaker: Catrina Lowri from Neuroteachers
Where: Pontypool Adult Education Centre
When: Tuesday 21st April at 10am-12pm
Cost: £2 per person

Register here: https://www.torfaentalkscic.org.uk/events/neuroclubteach

Let’s work together to make Gwent a place where every brain is valued. See you there! 🧠💙

There will be future sessions in the evening, and online!

14/04/2026

Thanks to , we want to take the conversation further.

We’ve teamed up with Catrina from Neuroteachers for an in-person session dedicated to understanding, celebrating, and supporting our neurodivergent children.

Whether you’re a parent, carer, or just want to learn how to better support the young people in your life, this session is for you. We’ll be diving into practical strategies, reframing perspectives, and sharing insights on how to help neurodivergent children thrive in a world that isn't always built for them.

🗓️ The Details:
Event: Neuro Club: Neurodivergent Awareness Session
Guest Speaker: Catrina Lowri from Neuroteachers
Where: Pontypool Adult Education Centre
When: Tuesday 21st April at 10am-12pm
Cost: £2 per person

Register here: https://neuroclubapril.eventbrite.co.uk

Let’s work together to make Gwent a place where every brain is valued. See you there! 🧠💙

There will be future sessions in the evening, and online!

12/04/2026

🤝 A group for Adopted Adults

At Torfaen Talks CIC, we believe in the power of shared experiences and the importance of having a safe space to connect.

We're exploring the idea of a new Social Support Group specifically for adopted adults. Whether you’re looking for deep conversation or just a casual coffee with people who understand the unique journey of adoption, we want to hear from you.

Our goal is to build a group that truly reflects the needs of our local community. To help us get this right, please share your thoughts here: https://www.torfaentalkscic.org.uk/adoption

Your Privacy Matters:
Please note that this survey is completely anonymous. Your feedback will be used solely to help us shape the format, frequency, and setting of this potential new group.

Thank you for helping us grow a more connected and supportive Torfaen.

09/04/2026

End of an era at Happy Kids Wales! 🌟

Today, we are saying a very fond (and slightly tearful) farewell to the wonderful Andrea, who is officially retiring. Andrea has been Happy Kids Wales, a friend to all, and a second "mum" to so many little ones over the years.

Andrea, your kindness and patience will be missed by everyone you've helped or supported.

Thank you for the countless memories and for making Happy Kids Wales the way it has been.

Torfaen Talks CIC will be delivering in due course and we hope to do you proud, but for now, please join us in wishing Andrea the happiest, most relaxing retirement! 🥂✨

08/04/2026

🤝 A group for Adopted Adults

At Torfaen Talks CIC, we believe in the power of shared experiences and the importance of having a safe space to connect.

We are exploring the idea of a new Social Support Group specifically for adopted adults. Whether you’re looking for deep conversation or just a casual coffee with people who understand the unique journey of adoption, we want to hear from you.

Our goal is to build a group that truly reflects the needs of our local community. To help us get this right, please share your thoughts here: https://www.torfaentalkscic.org.uk/adoption

Your Privacy Matters:
Please note that this survey is completely anonymous. Your feedback will be used solely to help us shape the format, frequency, and setting of this potential new group.

Thank you for helping us grow a more connected and supportive Torfaen.

06/04/2026

If you’re struggling with your phone, tablet, or laptop? Don't worry, you're not alone, and I’m here to help you get digitally confident!

Tuesday 12pm-2pm as part Garnsychan Partnership’s lunch club at Talywain R.F.C Clubhouse & Bar.

More information here: www.torfaentalkscic.org.uk/digital

Pop down, ask your questions, and leave feeling more confident with your tech!

02/04/2026

💙STARTING TODAY💙
Pop along to Cwmbran Library where Wellbeing with Jo Thomas is hosting her Wellbeing Hub!

Start of a new project if your free pop in tomorrow at Cwmbran Library 2:15 - 4:15