Wellbeing Advisor Mezzie Elen Lucerne-Lambourne: Devon

15/03/2026

Gaia Muma ❤️🌏❤️
Such abiding love for this Planet… to Mother Ocean and Ma Moor.
Deep Gratitude for you each and every day.

Deepest Gratitude for My Sisters by Blood, honouring how we hold this Mother-line with unconditional love❤️.

Deep Gratitude for all the rebel Aunties, Feral Friends who are my wild wild Dancing, Singing , Drumming Companions.
Deep Gratitude for my “ Little Mothers” who support me with their unconditional Love.❤️

Gathering in all those for whom today may be a difficult, challenging or triggering day.
All those whose arms are empty or who carry loved ones , longed for ones, in tender hearts.❤️

Gathering in my Sisters who chose to not gather children to their Hearths and whose lives are rich and hearts HUGE.
You know who you are . Thank you for your love❤️

Gathering in All Mothers in War Zones, places of Conflict and those who fear their peaceful lives and Families will soon be torn apart by these Winds of War and Change.🙏🏼

And Gathering in those Mothers who are holding vigil or being held in Vigil ,that they know Love.🙏🏼

Finally Gratitude as deep as a mighty Ocean, for my Beloveds, my Children and GrandBabes, who have shaped me within Laughter, Wonder and the rich Tapestry of our Lives together ….and gift me their HoneyLove🧡
🙏🏼❤️🙏🏼❤️

02/03/2026

Hello March and it’s a Great time to celebrate✨
These can all be found on my WS**p but watch this space this week… wonderful things unfolding this month✨💚✨

24/02/2026

London Fashion Week has been all about skin care and wellbeing.
AND Skin Food.
Here is an opportunity for you to try the products our Estheticians used in all their treatments.
Whether as a primer, deep hydration, firming or contouring there is a range for your skin phase.
Until 1st Feb …💚✨💚
See 👇🏻

21/02/2026

Pomegranate Firming Facial Oil ❤

Amidst all the love I have for Skin Food💚💚💚 just want to share my love for this amazing oil which is so light whilst also being incredibly nourishing and an added plus is that it is easily absorbed. I cannot bear sticky products!!!

A blend of 8 different oils which in just three or four drops will leave your skin looking silky smooth.

Perfect for reducing those laughter lines and first signs of wrinkles, I love using it in a firming face massage or by adding a couple of drops to my Pomegranate & Macca Day cream . Finishing with a spray of Skin Food Hydrating Face Mist 💚and I’m ready for the day .
Use FEB10 in my W/shop as a thank you gif dropping by💚❤️💚 link in Bio

14/02/2026

24/01/2026

Is your skin a little reactive this month?

My Poor Face! 😵‍💫

It really is in a reactive phase post virus and Yuletide.🤧

I have outbreaks!!!! Rare occurrences post menopause for me!🌋

I have a patch of dry skin between my brows that has in the past developed into Eczema and generally my cheeks and beneath my brows is itching and looking sore…and I’m paying attention!!! 👀

Time to reach for some TLC and for me that means The Sensitive Range.

The cleanser is the most gentle one restoring the skin mantle and so beautiful to use followed by a little of my toner. Not too much but I know it helps with the integrity of my skin.🌸

Tonight I’m going to use a little of the oil in a tender , gentle massage, its is such a pure sweet almond oil and worth every penny.🩷

I have rose eye cream to finish and this will be my ritual every evening for a week .
Mornings I will substitute the oil and gently apply some Sensitive Smoothing Lotion.🌸

I know this works for me✅.
I’ve tweaked the reset over several years.🌸

If you would like to try this too , link in bio to purchase🙏🏼✨💖.

14/12/2025

01/12/2025

And the Final Day💚🖤💚
✨Gift a book and Wisdom follows✨

If you order today using BF20 you can send a book to a loved one free delivery and receive 20% discount 🥳.

These two books have their place in our Kitchen as they are used so often and both make a perfect gift any time of the year 📗
If you are ,or know, a keen gardener who would love to grow organically then BIODYNAMIC GARDENING is a fabulous resource.🩵
With gorgeous visual prompts for easy ways to revitalise your garden and improve Plant & Soil Health💚

NATURAL WELLNESS EVERY DAY is full of Top tips, Recipes and Insights. it’s a beautiful book that shares Wellness Wisdom that I dip into time and time again ✨🙏🏼✨

*Both can be found in my 🕸️🛒, see in comments ⤵️

30/11/2025

Day 7: The Penultimate day of my BF Thank Yous✨💚✨
Sharing here some of the products that are part of my ongoing selfcare✨
1:Hydra Shine Hair Trio with Alpine Flax💜 has changed everything.
My natural hair colour has definition 🥳 because the most interesting thing about having been a redhead are the many shades that evolve .
Not white, not red, but the many variants inbetween. And I am a little bit in love💜
2: Sensitive Recovery Oil with Sweet Almond Oil & Blackthorn Flower Extract💗 Whenever my facial skin needs some TLC. Think wind and weather, from cold to cosy home.
Just a gentle massage after cleansing, no stretching the skin, using soft touch, light Lymph activation movements.
The areas of redness especially on my cheeks, CALMS .
Especially good post virus or coughs & colds💗
3: New Skin Food Lip Balm Stick💚
It hydrates, nourishes & protects with natural waxes and oils with Skin Food’s signature botanical extracts . I hate Dry Lips so this lives in my pocket or bag these days.💚
4: Cold Relief Oral Spray & Rhinodoron Nasal Spray💜
A great double act when waking with a head cold🤧
They both ease all those symptoms naturally 💜
* always read the patient info leaflet
Age restrictions apply

You can read more on all these products in my 🕸️🛒
and take advantage of the offer by using a simple code BF20 at end of transaction.
And free Delivery🙏🏼💚✨

Stay warm and well xx
See 🔗in comments

29/11/2025

Day 6: Until Midnight Monday 1st.
My love for Weleda began in 1983 and it was the natural medicines that I first fell in love with .
Our Winter Wellness revolves around Prunus and Sea Buckthorn Elixir. Food State Vitamins and full of berry nutrients .
I love prunus in the mornings drizzled over Yoghurt or a toddy in a little warm water.💙
The Sea Buckthorn I have as a short shot around 4pm instead of caffeine.🧡
Sometime one , other times both but definitely my Winter boost for when viruses or colds can make me slow down 🤧🤒
And long soaks in Arnica Muscle soak to ease away chills after these cooler days. Which I love, btw, especially if there is snow but making sure my selfcare is right up there.🛁
Just now , Arnica is a real plant ally either as Cryo Grl or Muscle Balm…🧡
Why not check out the range .
20% less and free delivery 📦
See below⤵️

28/11/2025

Day 5: Until Midnight Monday 1st December💚
My invitation is for you to take a look around my webshop where there is 20% off anything you choose to order and enjoy free delivery to your door ✨
Thank you for supporting my business this year and buying products that are made from sustainable ingredients that do not cost this Good Earth🌍

I hope you find the perfect gift for a special someone or treat yourself to a favourite product.🎁

Simply pop code BF20 at checkout to activate this amazing offer. ⤵️

***Ends Monday 1st December!

27/11/2025

Day 4: until Midnight Thursday 27th

You can enjoy, just for one day a fabulous 20% savings across the iconic Skin Food range .
Our green Hero 💚💚💚
I fell in love with the original cream over 40 yrs ago when I was gifted a tube.
It traveled in my bag and was used for so many scenarios .
And today I never go anywhere without a tube in my bag, one in the car, one at Wiszen and at home you will find one in the kitchen and the last tube in our bathroom .
The whole family love it and so as the range has grown so has our love for all things Skin Food.
First formulated nearly 100yrs ago it’s often the first product anyone knows and uses… the many celebs, MUA’s and Customers who love it too are shouting loud out there.📣
New kids on the block are Glow Boosting Serum drops, and SF Super Serum. Both now live in our bathroom cabinet💚💚💚

Why not try some and see💚
With Wild Pansy💜 Calendula🧡 Chamomile 🤍 Sweet Orange & Rosemary, SF original smells like Sunshine.
It is deeply moisturising and is skin TLC in a tube , calming and soothing away areas of dry skin leaving it feeling Super Soft.💚
Try some and see🌼
Check out the comments ⤵️