Luna Rose Wellness

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Luna Rose Wellness

Feel, dance, relax & expand into your most natural way of being & the life meant for you

15/03/2026

Happy mother's day to my amazing, kind, funny, lovely, generous, beautiful ma 🥰

I appreciate your love for family, your acceptance and support of me wherever my life takes me, your openness and enthusiasm to do all sorts of new things with me 🤣 festivals, camping, field work, adventures to new places in my van 😅

And more recently, lovely holidays in the south west 🏖️

Your warmth, and life and soul energy lights up any room 🥰

Thank you for being so amazing mama x

I love our special times together, and look forward to seeing you at Easter 🥰

I miss you today!

Nicola ###

Honouring the mothers that have come before us that are no longer with us, missing my precious Nanny's today 🕊️🕊️🤍🤍
Nanny Nicholds
&
Nanny Nelly
Always in our hearts ❤️

All the wonderful mothers I know and don't know,

All of the children,

And the mothers in all of us as we birth what we shall into the world 🌍 🙏

The mothers that we shall one day be 🙏🥰

09/03/2026

Learning to let myself do the things that bring meaning to my life even when I'm feeling tender 🌹

Like sharing from my heart 💌

And to love the parts of me that judge me for not feeling I'm being productive enough - to step way back outta that conditioning and trust the slower moments

To keep perspective and see all the things I'm nurturing in my life, even if I take a day 'off'

Here's some recent vibes as we enter spring 🤩 coming through from making it a daily practice to connect to the energy of my dreams 🌌

Gosh how the sunshine makes such a difference 🙏welcoming that.

I watched titanic recently and I get obsessed with things for a bit after I watch them, so here's expressions of my heart inspired by the gorgeous Kate and Leo in their early career 😅😍

I love stories of people sticking their🖕to controlling systems and dynamics and boldly following their hearts 🥰🥳!

Follow me for more heart led living ❤️‍🔥

Upcoming resource;

✨RADIANCE RESET TOOLKIT✨

💥 Straightforward guide to understand your current NS state, how this is impacting your life, and how to create lasting transformation - starting today

💥 3 short training videos to reset this & uncover your naturally radiant Self

💥 Potent guided mini-ceremony to honour where you're now choosing to move from
& come home to the place within you that knows her value & moves from there nmw; ✨radiance!✨
rose.wellness

Shout out to;

heart.guy

For some of these fab'ens! 📸

❤️‍🔥❤️‍🔥❤️‍🔥

25/02/2026

This is what is pouring through me currently

& That I'm feeling so excited to share with you! 🌟

This process the past months

Has been so incredible & inspiring for me

That I feel called to translate it into something that's gonna be

🌟Accessible

Simple

&

Empowering🌟

To help you embody for yourself

The life-changing perspectives & skills

That I have faith will enable you to live from a place of deep self- value, honour, & trust 🙏

When we really anchor in ourselves,

Life really does rearrange to meet us here ❤️‍🔥

I'm eternally grateful to for her support in my life, & to myself for investing in the support that really enables integration of how I want to do life! 🥰

It's a beautiful, wild ride 🌊

Stay tuned for my upcoming resource;

✨ Radiance Reset Toolkit ✨

Helping you anchor in the principles of;

❤️‍🔥Feeling your feelings & cultivating safety within

❤️‍🔥 Understanding & shifting your nervous system state; becoming receptive, attuned & unwaveringly loving towards yourself

❤️‍🔥Knowing your true nature & relating to other parts of you with compassion

❤️‍🔥Anchoring in your truest vibe & that of your desires

I can't wait to share it with you soon!

Love Luna 💗
rose.wellness

09/02/2026

Meeting new edges

More truth revealed

Deepening

Service

Intimacy

Honour

Holding

Trusting

February vibes ✨🙏🔥

Beautiful snap on number 7 from
From her post on 'from lovergirl to 🙏🌹

27/01/2026

All the things you wana avoid free 🤣
That's my food vibe!

👩‍🍳What youl need:

2tbsp brown teff flour
1tsp raw cacao powder
2 tbsp canned coconut milk
A few drops of Stevia
Some grated pear or banana
Cinnamon
Pinch of salt
Water
A piece of your fave refined sugar free choc
Tahini &/ or a few little pieces of date to make it extra delish

👉Method:

Add all to pan over low heat, add water till it's stirrable and custard thickness, stir constantly, it will thicken fast, add a little more water to keep it silky smooth, fruit won't take long to cook through

Pour into your fave lil vessel & drop a chunk of your fave choccie in for extra gasm 🤤

Leave for a few mins to thicken up more, if needed

Get under your fave fleecey blankie & indulge my loves!

✅no refined sugar
✅Low starch
✅No gluten, dairy, soy
✅ Mineral - rich teff & cacao
✅Quick & no faff

Enjoy! Let me know if you make it 😘

22/01/2026

Super excited to share this with you! 🌟

Created for my telegram group members & I'm so amazed by how this is approach is working for me in my life, that I want you to have it too! ❤️‍🔥

If you're feeling off, frustrated, repeating old patterns, blaming, feeling overwhelmed, in any limited thinking,

Good news is that you get to shift your inner state 😏

To one where you feel connected, capable, clear, calm & supported by life to experience things how you want to experience them 🔥

Without bypassing anything you're feeling 👇

Inspired by my experience & the life - changing work I've been doing with my amazinggggg mentor 🌟

And compassionate inquiry techniques I am learning in my IFS- based training... 🫂

To help you meet what's here & help your system relax back into the ease, flow, confidence & truth that you deserve 🥰
👇👇👇
DM 'ENERGY' to receive your free energy tune-up practice 🌟

Address

Totnes
TQ96PP

Telephone

+447878315457

Website

http://www.linktr.ee/luna.rose.flows

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