Luna Rose Wellness

Luna Rose Wellness Feel, dance, relax & expand into your most natural way of being & the life meant for you

I had the most magical day today! ๐ŸŒธRead on for the shift that changed things ๐Ÿ‘‡Spoiler: even more radical honesty w mysel...
27/04/2026

I had the most magical day today! ๐ŸŒธ
Read on for the shift that changed things ๐Ÿ‘‡

Spoiler: even more radical honesty w myself & willingness to meet myself!ย 

I've been feeling a bit 'off' just recently, even though I have much to celebrate...

Until today, I notice I was in a bit of judgement towards myself that I wasn't feeling ๐’ƒ๐’†๐’•๐’•๐’†๐’“- a bit of resistance, a bit of fearย 

Protective parts of me meant I was looking away from new opportunities and trying to stay in the safe familiarย 

I was doing all the good things, but I realised a sneaky belief was here that I couldn't meet this next layer ๐Ÿง

๐Ÿ™The shift!
I could put it down to many things,ย 

Including a proper day off yday filled w lovely things & reflective nature time ๐ŸŒฑ

But I feel that it was possible bc I chose - in the words of John O'Donohue from a poem a friend shared with me -ย 

To ๐’ƒ๐’† ๐’†๐’™๐’„๐’†๐’”๐’”๐’Š๐’—๐’†๐’๐’š ๐’ˆ๐’†๐’๐’•๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐’Ž๐’š๐’”๐’†๐’๐’‡ย 

I acknowledged & accepted what needed tending within me, checking in with the parts that have been really activated lately, & I ๐’”๐’๐’๐’˜๐’†๐’… ๐’…๐’๐’˜๐’ ๐’Ž๐’š ๐’‘๐’“๐’๐’„๐’†๐’”๐’”, letting them know we'll do one at a time each day

My inner parts felt happy, heard, seen, cared for - with more kindness ๐Ÿฅฐ

& off I went for a glorious day in the sun, synchronicities and in flow ๐Ÿ’ƒ

My inner world, much quieter, much lighterย 

๐Ÿ‘‡
At times last year, I didn't trust my ability to get through these wobbles without supportย 

My body is filling with deep joy as I write this, with a knowing that I have met myself & moved into deeper love & trust ๐Ÿคฉ

Learning these processes has been so freeing & empowering for me, & I would love to support you in this way ๐Ÿฅฐ

Every time we come home to ourselves, we build capacity- for more of ourselves

We don't have to suffer in repeating loops, or navigate these very human challenges aloneย 

If youโ€™re tired of second-guessing yourself in these moments & are lit up by learning to meet yourself truthfully at every level

Iโ€™d love to support youย ๐Ÿฉท

DM me to arrange a discovery call ๐Ÿฅฐ

Trust is the foundation Life is weird Things changeStress is the worst for usSo how do we hold ourselves through it all?...
12/04/2026

Trust is the foundation

Life is weird

Things change

Stress is the worst for us

So how do we hold ourselves through it all?

YOU are your longest relationship ๐ŸŒน
& It's when we accept what is, that change is possible anyway ๐Ÿ™

I'm here to build flexibility, resilience, enjoyment and kindness as my default way of being when it comes to wellness ๐Ÿ™

Follow me if you're here for maximum self-acceptance, be all in on letting your unique devotion be revealed & guide you, & to get so comfortable with your shadowy parts that you feel so much ease in all of who you are, that you beam brighter effortlessly ๐Ÿฅฐ
..if you're here to be reminded that you can choose where you lead yourself from & how you experience this wild life
๐Ÿ–ค

Super excited to be opening up new 1-1 coaching spots after Easter!

Weaving parts work in to spiritual mentorship & embodied, devoted way of being โค๏ธโ€๐Ÿ”ฅ

DM me to connect ๐Ÿฅฐ I'd love to hear from you,

Luna x

Pms. That note in my phone case? It's a hand written 'ยฃ1000' note from a little one I work with, who was making their own money, & I asked if I could have some ๐Ÿ˜ our prayers get answered in funny ways ๐Ÿคฃlet us keep welcoming them ๐Ÿฅฐ

If this speaks to you & you're ready to really embody this way of being for yourself, DM me to arrange a discovery call ...
01/04/2026

If this speaks to you & you're ready to really embody this way of being for yourself, DM me to arrange a discovery call ๐Ÿค™ xย 

I'm calling women ready for their next level of expansion into the beautiful life they are cultivating ๐Ÿ’ฅ into a 1-1 12 week coaching container - feel held, witnessed & supported to develop unwavering connection to your true Self, relating to other parts of you with compassion, rewiring your system for success in whatever realms you're working on, anchoring in your desired energy & cultivating a way of being that will transform your whole life! ๐Ÿ’ฅ

Earliest start date: 14/4 ๐Ÿฅฐ

I have 3 x 50% off spaces available ๐Ÿคฉ

DM me 'RADIANCE' for my free toolkit to get a feel for my approach ๐Ÿฅฐ rooted in compassionate Self-relating, feeling your feelings like a boss, anchoring in your desired energy & moving from your truest Self ๐Ÿ’ฅ

Love Luna x

Those who walk the path of Love, I see you ๐ŸŒนTender insights from the fresh aliveness of deepening into more truth ๐ŸคMay w...
27/03/2026

Those who walk the path of Love, I see you ๐ŸŒน
Tender insights from the fresh aliveness of deepening into more truth ๐Ÿค

May we all relate in integrity, honour ourselves and each other

And have the courage to speak our truth

To remain curious & stay with ourselves

To bow out if something isn't aligned

To be grateful for what we learn together

& Lovingly release each other into what's meant for each of us ๐Ÿ™

May our faith be strong & help us stay the course ๐ŸŒฑ

Losing my marbles in moments recovering from sickness but my prayer is deepGentle insights from an unexpected pause A lo...
24/03/2026

Losing my marbles in moments recovering from sickness but my prayer is deep

Gentle insights from an unexpected pause
A long weekend of deep rest, recovery, working out all the nooks and crannies of my being as my body felt strong enough to move again

God doesn't mind if I'm bundled up in bed saying gratitudes to resource myself

Grateful to these people for recent transmissions;
- the most beautiful energy clearing experience, thank you so much โœจ reminding me that social media is a living blessing field ๐Ÿ•Š๏ธ๐Ÿค
kristina - reminding me of the power of sound to support our regulation, process and creation (all of this came through in a recovery self-guided yin session with 432Hz playing after finding your account)

- for always reminding us who we are and calling us forwards into more truth in the most fun wayโค๏ธโ€๐Ÿ”ฅ

grlswirl - it brought me great joy to come across your profile and see what you've created for women, I especially enjoyed the skateboarding dog ๐Ÿคฃ

Spring vibes ๐ŸŒพ๐ŸŒฑEven though I'm off sick with norovirus ๐Ÿค•Surrender is feeling surprisingly easy ๐Ÿ™Grateful for my lovely h...
22/03/2026

Spring vibes ๐ŸŒพ๐ŸŒฑ
Even though I'm off sick with norovirus ๐Ÿค•
Surrender is feeling surprisingly easy ๐Ÿ™
Grateful for my lovely home, that I can rest in
Where the dawn chorus is welcome after long disturbed nights
(Check out the sunrise!) ๐ŸŒ…

Trusting the medicine of the pause, as I reflect on recent threads and the images I've collected recently ๐Ÿ˜Š

Foraging, appreciation, Earth connection, honouring the Goddess, prayer, deepening ๐Ÿ’ซ

โค๏ธโ€๐Ÿ”ฅI felt inspired recently to create a mini-course

Helping you cultivate fundamental embodiment practices, so that you can feel anchored and resilient as you grow into whatever life calls you to ๐ŸŒฑ

If you relate to living in high anxiety, struggling to decipher or process your body feels, this is for you

Make life much easier for yourself & DM me RADIANCE to grab my 'Radiance Reset Toolkit'

๐Ÿ’ฅ Straightforward guide to understand your current NS state, how this is impacting your life, and how to create lasting transformation - starting today

๐Ÿ’ฅ 3 short training videos to reset this & uncover your naturally radiant Self

๐Ÿ’ฅ Potent guided mini-ceremony to honour where you're now choosing to move from
& come home to the place within you that knows her value & moves from there nmw; โœจradiance!โœจ

๐Ÿ’ฅ Easy-to-use journal tracking insert to help you stay here & celebrate the inevitable amazing shifts you will soon be experiencing
.. A great way to get a feel for my approach and energy, if you're looking for dynamic spiritual coaching incorporating parts work - I will be opening space for new clients as soon as I've recovered ๐Ÿฅฐ

Much love xx

Happy mother's day to my amazing, kind, funny, lovely, generous, beautiful ma ๐ŸฅฐI appreciate your love for family, your a...
15/03/2026

Happy mother's day to my amazing, kind, funny, lovely, generous, beautiful ma ๐Ÿฅฐ

I appreciate your love for family, your acceptance and support of me wherever my life takes me, your openness and enthusiasm to do all sorts of new things with me ๐Ÿคฃ festivals, camping, field work, adventures to new places in my van ๐Ÿ˜…

And more recently, lovely holidays in the south west ๐Ÿ–๏ธ

Your warmth, and life and soul energy lights up any room ๐Ÿฅฐ

Thank you for being so amazing mama x

I love our special times together,ย and look forward to seeing you at Easter ๐Ÿฅฐ

I miss you today!

Nicola ###

Honouring the mothers that have come before us that are no longer with us,ย missing my precious Nanny's today ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ๐Ÿค๐Ÿค
Nanny Nicholds
&
Nanny Nelly
Always in our hearts โค๏ธ

All the wonderful mothers I know and don't know,

All of the children,

And the mothers in all of us as we birth what we shall into the world ๐ŸŒ ๐Ÿ™

The mothers that we shall one day be ๐Ÿ™๐Ÿฅฐ

Learning to let myself do the things that bring meaning to my life even when I'm feeling tender ๐ŸŒนLike sharing from my he...
09/03/2026

Learning to let myself do the things that bring meaning to my life even when I'm feeling tender ๐ŸŒน

Like sharing from my heart ๐Ÿ’Œ

And to love the parts of me that judge me for not feeling I'm being productive enough - to step way back outta that conditioning and trust the slower moments

To keep perspective and see all the things I'm nurturing in my life, even if I take a day 'off'

Here's some recent vibes as we enter spring ๐Ÿคฉ coming through from making it a daily practice to connect to the energy of my dreams ๐ŸŒŒ

Gosh how the sunshine makes such a difference ๐Ÿ™welcoming that.

I watched titanic recently and I get obsessed with things for a bit after I watch them, so here's expressions of my heart inspired by the gorgeous Kate and Leo in their early career ๐Ÿ˜…๐Ÿ˜

I love stories of people sticking their๐Ÿ–•to controlling systems and dynamics and boldly following their hearts ๐Ÿฅฐ๐Ÿฅณ!

Follow me for more heart led living โค๏ธโ€๐Ÿ”ฅ

Upcoming resource;

โœจRADIANCE RESET TOOLKITโœจ

๐Ÿ’ฅ Straightforward guide to understand your current NS state, how this is impacting your life, and how to create lasting transformation - starting today

๐Ÿ’ฅ 3 short training videos to reset this & uncover your naturally radiant Self

๐Ÿ’ฅ Potent guided mini-ceremony to honour where you're now choosing to move from
& come home to the place within you that knows her value & moves from there nmw; โœจradiance!โœจ
rose.wellness

Shout out to;




heart.guy


For some of these fab'ens! ๐Ÿ“ธ

โค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ



This is what is pouring through me currently & That I'm feeling so excited to share with you! ๐ŸŒŸThis process the past mon...
25/02/2026

This is what is pouring through me currently

& That I'm feeling so excited to share with you! ๐ŸŒŸ

This process the past months

Has been so incredible & inspiring for me

That I feel called to translate it into something that's gonna be

๐ŸŒŸAccessible

Simple

&

Empowering๐ŸŒŸ

To help you embody for yourself

The life-changing perspectives & skills

That I have faith will enable you to live from a place of deep self- value, honour, & trust ๐Ÿ™

When we really anchor in ourselves,

Life really does rearrange to meet us here โค๏ธโ€๐Ÿ”ฅ

I'm eternally grateful to for her support in my life, & to myself for investing in the support that really enables integration of how I want to do life! ๐Ÿฅฐ

It's a beautiful, wild ride ๐ŸŒŠ

Stay tuned for my upcoming resource;

โœจ Radiance Reset Toolkit โœจ

Helping you anchor in the principles of;

โค๏ธโ€๐Ÿ”ฅFeeling your feelings & cultivating safety within

โค๏ธโ€๐Ÿ”ฅ Understanding & shifting your nervous system state; becoming receptive, attuned & unwaveringly loving towards yourself

โค๏ธโ€๐Ÿ”ฅKnowing your true nature & relating to other parts of you with compassion

โค๏ธโ€๐Ÿ”ฅAnchoring in your truest vibe & that of your desires

I can't wait to share it with you soon!

Love Luna ๐Ÿ’—
rose.wellness

Address

Totnes
TQ96PP

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