11/07/2025
🌱Some timeless wisdoms to return to again & again 👇
It's a trippy ol' game! Here's what proves true to me, let me know in comments which ones speak to you! 🌱
💥Nmw, we need to increase our capacity for sensation
Learning to actually be w the current of things moving through our body is what proves to be the gateway to expansion into MORE as we learn to feel safe in w/e arises for us- there are many tools for this!
Continued in upcoming posts
(FOLLOW .rose.wellness for practical & potent tools if this sparks something in you💥)
💥Nmw, prioritising keeping your NS regulated is always a good thing!
In this state is where we can really sense ourself, our truth, & decipher what's your mind / stories / projection & what's true. This is the state in which we feel curious, calm, compassionate, connected, clear, creative, confident (or connected to 'Self' energy in )
💥Nmw, believe in yourself & your dreams! Try leaning into "how would I breathe if I knew it was inevitable" vibes, rather than holding back in fear that it might not work out
*Spoiler - we can trust our self & dreams when we know they're coming from this regulated place.
💥Nmw if you can unveil the essence of what you desire- in your state of mind, body, relationships, home, work, service & how they FEEL in your body; & let these textures or qualities be your guiding light, you can learn to trust life on what form they will take (a remedy for indecision, questioning & doubting oneself!)
💥Nmw, know that the mind will ALWAYS attempt to understand, categorise, fix, keep things the same, & keep us safe in the ways it knows how; over time we can get better at witnessing this process w compassion, bringing lightness to it, gently liberate & bring more parts of us on board & stay anchored in the truth
💥No matter how uncomfortable the truth may feel, the truth is the truth & it always comes out in the end. It's safe to be w what is. It's safe to be in transition, to be in the unknown, to feel uncomfortable.
💥Nmw our relationship status, we get to nurture this life & relationship right here - the most important one; w ourselves 🥰
