24/11/2025
It was in the moment I started to trust myself, that the way I moved, breathed, acted, spoke and lived in the world started to change..
Learning to trust yourself can be messy, it can feel like two steps forward and one back - it didn’t come all at once, and I’m by far a finished product 😉🤪 but these are the things that helped shift my state from disconnected to connected..
♾️ I became radically honest with myself - I met my shadow with compassion and kindness - I invited my whole self to the table
♾️ I learned when to say ‘no’ to things that weren’t worthy of my energy
♾️ I realised I didn’t have to force or control situations — I surrendered to the unknown
♾️ I practiced making small decisions, I observed how I felt and adjusted along the way
♾️ I stopped looking outside myself for answers, I remembered they were within all along
Inner trust is something we can return to, again and again, until it becomes a familiar place to land.
It’s the quiet knowing beneath the mind, the felt sense in the body that says yes, this is mine or no, this isn’t for me.
It’s built through gentle repetition: showing up for yourself, honouring your truth in small ways, and allowing even the uncomfortable moments to teach you ✨
Trust grows in the spaces where you stop abandoning yourself. And slowly, almost without noticing, you begin to stand in the world with more steadiness, more softness, and more you-ness than before
♾️
If you’re feeling the pull to trust yourself more deeply… to soften the noise… to reconnect to your inner wisdom… I have 3 pathways opening in 2026 that can support your growth:
✨ The Beginners Microdosing Program 🍄 — a nourishing 6-week journey into clarity, emotional regulation and inner grounding
✨ The Embodied Way — A 7-week journey for woman navigating change, awakening, or the quiet ache for “something more”
✨ 1:1 Plant Medicine Immersion — for those walking a deeper path and wanting safe, held preparation, integration and ongoing support
If something stirs when you read this, trust it
Your next chapter is already reaching toward you
I’d love to walk alongside you🌿
DM me if you’d like to know more about these pathways! x
