14/01/2026
Menopause isn’t “just a phase.”
It’s a whole-body transition — and it deserves whole-body care 🤍
Menopause massage is a deeply therapeutic, holistic treatment designed to support women through hormonal change — physically, emotionally and energetically.
And before we go any further… let’s be clear — I’m not talking about menopause from a textbook. I’m in it. Deep in this transition. Feeling the shifts, the symptoms, the “why do I feel so unlike myself?” days.
That’s exactly why this work matters to me.
Because menopause care is still lacking — and women are still being told to just get on with it.
✨ How it’s performed:
This is not your average massage. It’s slow, intentional and deeply nurturing.
Using gentle rhythmic movements, breath-led techniques and focused work around the abdomen, lower back, neck, shoulders and head — areas profoundly affected by hormonal change and chronic stress.
The nervous system is soothed first, allowing your body to move out of survival mode and into rest, repair and balance.
✨ Symptoms it can help manage:
• Hot flushes & night sweats
• Anxiety, overwhelm & low mood
• Poor sleep & relentless fatigue
• Muscle aches & joint stiffness
• Headaches & tension
• Digestive discomfort & bloating
• That constant feeling of “something’s off”
✨ Why it works:
Menopause massage supports circulation, lymphatic flow and nervous system regulation while reducing cortisol — helping your body cope more effectively with hormonal fluctuation.
✨ A truly holistic approach:
This is a natural therapy that works with your body — not against it. It can be safely combined with HRT, supplements, nutrition, movement and lifestyle changes. Holistic care isn’t about choosing one path… it’s about supporting the whole woman.
I’m here because I know how this feels.
And because women deserve better support during menopause — not dismissal, not minimisation, and definitely not silence.
✨ If you’re ready to feel calmer, more balanced and more like yourself again…
this is your sign to book
