Balanced Touch, 50 Silk Mill Business Park, Brook Street, Tring (2026)

10/12/2025

Reflexology a holistic treatment for full body balance and wellbeing.🦶

05/11/2025

Back & Shoulder Massage + Indian Head Massage – on a supportive massage chair!

💆‍♀️ Deeply relaxing
🪑 Done fully clothed
⏱️ Quick yet powerful relief
🌿 Perfect for stress, tension & fatigue

Let your mind unwind while we release built-up pressure in your back, shoulders, neck, and scalp – all in one deeply calming session.

📍 Ideal for busy days, workplace wellness, or a reset between errands.

📩 DM to book or find out more!

24/10/2025

🚙Mobile Home & Office -professional treatments wherever you are:

-Reflexology – for balance, relaxation & wellbeing

-On-Site Corporate Massage
reduce stress & boost
productivity at work

-Indian Head Massage – melt away tension in shoulders, neck & scalp

Enjoy the comfort of your own home or the wellness benefits in your workplace.
No travel, no stress – just healing, calming touch brought to your door.

📩 DM to book your mobile session or find out more!

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09/10/2025

Make Reflexology Part of Your Monthly Routine.

Monthly reflexology isn't just a treat, it is preventative wellness.
Each session helps to gently reset our body and mind, reduce built-up stress, and keep all our systems flowing and functioning well.

https://www.balancedtouch.co.uk/

05/10/2025

Looking for a corporate massage in the office?
Corporate massage service will leave your employees calm and stress free yet energised for the rest of the day.✨ Benefits for your team and business:
- Reduces stress & boosts morale
- Increases focus and productivity
- Helps prevent burnout and absenteeism
- Encourages a positive, wellness-focused culture

Whether it’s for a one-off wellness day or regular visits, I’d love to tailor something that fits your company’s needs.
https://www.balancedtouch.co.uk/

20/09/2025

Reflexology activates the brain for physical, mental and emotional health
Every reflexology session on the feet sends messages through your nervous system to your brain.🧠
The latest research now captures those messages on brain scans, and the results are incredible.
Reflexology isn’t just relaxation; it is your brain and body working together for better health.

16/09/2025

Back & Shoulder Massage + Indian Head Massage – on a supportive massage chair!

💆‍♀️ Deeply relaxing
🪑 Done fully clothed
⏱️ Quick yet powerful relief
🌿 Perfect for stress, tension & fatigue

Let your mind unwind while we release built-up pressure in your back, shoulders, neck, and scalp – all in one deeply calming session.

📍 Ideal for busy days, workplace wellness, or a reset between errands.

📩 DM to book or find out more!

22/07/2025

Make Reflexology Part of Your Monthly Routine.

Monthly reflexology isn’t just a treat, it is preventative wellness.
Each session helps to gently reset our body and mind, reduce built-up stress, and keep all our systems flowing and functioning well.

25/06/2025

Struggling with hot, swollen, or tire feet in the summer? Here are a few ways to keep your feet cool and refreshed—naturally:

💦 Foot Soak: Cool water with peppermint oil or Epsom salts helps reduce swelling and energizes tired feet.

❄️ Cold Compress: Wrap a cold towel around your feet or use a cold water bottle under your arches for instant relief.

🩴 Barefoot Time: Walk barefoot on cool grass or shaded ground—hello grounding and cooling in one!

🌬️ Foot Spray: Make a DIY cooling spray with water + a few drops of peppermint or lavender essential oil.

🧴 Reflexology Tip: Massaging the solar plexus and kidney reflex points can help regulate body temperature and circulation.

Stay cool, stay grounded, and give your feet the love they deserve 💛

📍 Book your summer reflexology session at Balanced Touch today!

14/06/2025

Think reflexology is just for women? Think again. 👣

More and more men are discovering the power of reflexology - not just for tired feet, but for real, lasting support in managing stress, fatigue, blood pressure, and emotional overwhelm.

In a world where men are often expected to “power through,” reflexology offers something radical: rest, release, and reset.

Whether you’re juggling work pressure, sleep issues, or silent anxiety, reflexology could be the support you didn’t know you needed.

Your body carries it all. Let it exhale. 🪷 https://www.balancedtouch.co.uk

04/06/2025

🌍 Why is Barefoot Grounding So Powerful?🦶🏻✨

🌿 Also known as “earthing,” barefoot grounding is the simple act of walking barefoot on natural surfaces like grass, sand, or soil. But don’t let its simplicity fool you—it has real healing power.

Here’s Why It Works:

✔️ Reduces Inflammation – The earth’s negative electrons help neutralize free radicals in the body.
✔️ Improves Sleep – Grounding balances cortisol and supports your natural sleep rhythms.
✔️ Boosts Mood – Increases serotonin and reduces stress and anxiety.
✔️ Enhances Immunity – Supports your body’s ability to fight off illness.
✔️ Balances Energy – Helps regulate your nervous system and restores harmony.

🌿 Just 10–20 minutes a day of barefoot time can shift your energy and support deep healing 🦶🏻

Balanced Touch

10/12/2025

05/11/2025

24/10/2025

09/10/2025

05/10/2025

20/09/2025

16/09/2025

22/07/2025

25/06/2025

14/06/2025

04/06/2025

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