wholesome Holistic Wellness

05/01/2026

I just wanted to say a massive thank you to all my existing and new clients from 2025 and Happy New Year to you all ✨✨

Last year was filled with ups and downs for me on a personal level after losing a very special lady, my Gran 🕊️ After taking some much needed time with family over the festive period I am ready to welcome you all back my cosy wee room and hold space for you all.

After reflecting on last year, I will be a little more quiet on social media to focus on the things that really matter to me. Constantly being on a phone just isn’t sustainable for me and I would love to pour that energy into your treatments, my job as a Nurse, family & friends and enjoying time in nature. I will still post updates when needed and reply to messages 🫶🏻

I can’t wait to see you all again! Here’s to a nurturing 2026💫

31/12/2025

2 0 2 5

What a year it's been, I couldn't have done it without you all. The Grounded Girls and our clients!

Thank you to every single one of you who has came through our door, who continue to use our services and spread the word, sharing your own personal stories, reviews, buying gift vouchers and telling your friends.

We appreciate it all so much and wouldn't be where we are without you 🫶✨️

Here's to 2 0 2 6

We cant wait to welcome you back on the 5th January and have some exciting plans for the new year along with some new faces joining the team!

Wishing you all a happy and healthy 2 0 2 6 ✨️

19/11/2025

Have you tried the lymphatic facial yet?

This treatment can be added on to your lymphatic drainage body massage for head to toe detox 🌿

10/11/2025

Wholesome Winter Warmer✨🧣

Embrace the seasonal changes and slowing down for winter with some holistic warmth.

Bookable from 11th November ~ 31st December ❄️

07/11/2025

🎁 Gift Vouchers Available 🎁

Can’t believe it’s nearing that time of year again…Gift vouchers will be available to purchase from today for Christmas!
If you’re looking to give the gift of wellness or perfect wee stocking filler. 🎄
Please note I only have a limited amount this year so please send me a message if you would like to secure one.
Each voucher will be valid from Christmas Day with a 6 month expiry. Can be used for any treatment.
thanks for your continuous support as always 🧡

29/10/2025

Every review reminds me why I do what I do 💫

Knowing the work we do together makes a difference means everything to me. My priority will always be to support you through every stage of your wellness journey.✨

Thank you all for trusting me and reading your kind feedback truly makes my day! 🥺🧡

02/09/2025

🍂Cosy Season is upon us… 🍂
As the weather cools and the days start to grow shorter, our bodies naturally begin to slow down - craving warmth, gentleness and deep rest.

The Cosy Season Packages help support you through the seasonal shift encouraging detox and warmth back to your body. 🍁

What’s included:
🍂Mini Lymphatic Drainage Facial Massage
🍂LED Light Therapy
🔥Infrared Sauna Session

All for £55

Or

🍂Book a full Manual Lymphatic Drainage Massage and receive a free Mini Facial Massage
For £60 or add 🔥Infrared Sauna Session for £75

This offer is available until November!
DM to book in✨

Registered Nurse 👩🏻‍⚕️💉
Reflexology ~ Lymphatic Drainage ~ Facials ~ Reiki
Womens Health & Chronic Pain
📍Grounded Wellbeing, 19 Miller Road Ayr
Booking link below ⬇️

22/08/2025

If you are a carer or know any unpaid carers please check the post below!

Funding available for treatments from myself and the girls at Grounded Wellbeing 🧡

🌟 Unpaid Carers Who Work, This Is Just for You! 🌟

Are you juggling work while caring for a loved one? 💼❤️ We see you. And we know how exhausting physically and emotionally it can be.

That’s why we’re excited to bring you Wellness for Carers in Employment a project created to help you recharge with the self-care you deserve.

🧘‍♀️💆‍♂️ Whether you need to melt away stress, ease aching muscles, or find a moment of peace, this is your chance to access therapeutic treatments worth up to £100, fully tailored to your schedule and needs.

Here’s how it works:

1️⃣ Pick Your Therapy
Choose what feels right – massage, reflexology, counselling, or more. Not sure? Call us for a chat: 📞 01292 263000

2️⃣ Apply in Minutes
Fill out our short form here: https://forms.office.com/e/GJrPy0NC2j

3️⃣ We’ll Be in Touch
We’ll confirm your session details and support options based on your local area.

💷 Get Up to £100 towards your treatment no need to stress about the cost.

🎯 Live in Girvan, Maybole, or North/South Carrick?
Give us a call to discuss special local funding options.

✨ You’ve been caring for others. Now let us care for you.
Take the first step toward your wellbeing today.

👉 Apply now: https://forms.office.com/e/GJrPy0NC2j

21/08/2025

Some lovely recent reviews from my lovely clients 🫶🏻

Can’t express how happy I am reading all your feedback, it’s so appreciated!
I’m so passionate about helping you all🧡

Thanks for your continuous support, I wouldn’t be where I am without all of you. Some new things coming to wholesome very soon…

23/07/2025

🌼You are invited to The Endo Gathering🌼

Join us for a gentle and supportive day designed with your wellbeing in mind. This is your space to slow down, reconnect and feel supported.

What to expect:
🧘🏻‍♀️Gentle yoga & mindfulness
💆🏻‍♀️Mini holistic treatments
📣Inspiring speakers
☕️Light refreshments & relaxed vibes
💛A supportive sisterhood

🗓️Saturday 23rd August
🕤10:45-16:30
📍Grounded Wellbeing,19 Miller Road, Ayr.
💌Free to attend - all are welcome

I’m proud to host this event as a volunteer with Endometriosis UK, a charity dedicated to raising awareness, offering support and building community for those affected by endo.

Let’s come together in calm, care and community.
Spaces are limited - RSVP or tag a sister who needs this 💛