Ponsanooth Wellbeing Hub

15/01/2026

First hub of the year and what a treat it was. Smaller numbers today with some of our members being poorly but it was such a lovely hub nonetheless. We had the The Wildlife Trusts join us, hot pasties & refreshments. We ended with some Tai Chi. Looking forward to next month everyone! See you soon ✨

14/01/2026

Hello everyone, please see our upcoming dates for the diary! See you all tomorrow ✨

07/01/2026

Happy New Year everyone! What a wonderful way we ended 2025. We look forward to welcoming you back for a very fun, busy year. This week Thursday the 15th 11:15am - 13:15pm we will be joined by the Wildlife Trust. Hot pasties & unlimited refreshments. Let’s shake those January blues and get something in the diary. See you there ☺️

19/12/2025

As we wind down for Christmas we want to wish you strength and gentleness as you navigate the holidays. We look forward to our return on the 5th of January and what the New Year brings. Take care all ✨

18/12/2025

Our Christmas party for our hub today. A special thank you to Ponsanooth Village Stores for providing the most delicious spread. Theobald Tarmacadam Ltd for sponsoring the food & The Glee Singers Falmouth Cornwall for joining us in a truly wonderful live performance. We finished up with delivering meals out to those who aren’t able to attend the hub. Merry Christmas all! ⛄️

11/12/2025

Looking forward to welcoming you all to our Christmas party next week. A special thank you to Theobald Tarmacadam Ltd for sponsoring our hub party this year. Everyone is welcome to join us. Please share with any friends, neighbours or family members. Alternatively we are going to be able to provide a small amount of deliveries for those who can’t make the hub. If you have anyone you would like us to make contact with please get in touch
on 07599 101721. Merry Christmas all! ⛄️

20/11/2025

What a wonderful hub we had today. Hot pasties, a Christmas quiz to get us feeling festive (it even snowed), Christmas music, a raffle & tai chi. Grateful for our friends and community that we have created. Looking forward to our Christmas party next month and buffet 🤶🎄🌨️⛄️. Everyone welcome so please do share!

19/11/2025

Little reminder that shortly after the hub tomorrow we have the Pain Cafe. Please do come along ☺️

Hello everyone, look forward to welcoming you tomorrow to our Ponsanooth Cafe. We will delve into our pain in the arts session with Kerry who is a counsellor and artist. In theme with Nutrition & diet this month the session will explore -

Listening to the gut using clay and intuition - What is the stomach saying and what does nourishment look like.

"our bodies often know long before our minds. Clay lets us listen with our fingertips to what the body values to what it hungers for".

Reclaim bodily trust - moving from thinking about nourishment to feeling it. Releasing tension through sensory play. Connecting hunger emotion and intuition as part of the same living system.

05/11/2025

Looking forward to welcoming everyone this month to our wellbeing hub. We have Cornwall Air Ambulance joining us & Chair tai chi is back 📣. Hot pasties & unlimited refreshments. Please tell a neighbour, friend whoever you feel would like to attend. Everyone is welcome 🤗

Please see our diary of upcoming dates 💫

05/10/2025

Running directly after the hub. We are excited to introduce our first theme of the month 📣 . Designed to support you through the wide range of ways pain can affect your life. As we enter into a new season, we shift to cooler days and evenings tend to arrive a little earlier. In the month of October we will be bringing our focus to sleep.

20/09/2025

Please see our diary of upcoming dates 💫

15/05/2025

What a lovely day at the hub! Colin led our tea dance, we had our May Queen and flurry dance, amazing food from Ponsanooth Stores and some home deliveries for people who couldn’t make it. 🙂