Zestforlifefitness

Zestforlifefitness Pilates & group fitness classes in Devoran & Perranwell Station, Cornwall. Specialist in over 40s

Zoë Crouse has a wealth of Health & Fitness experience & qualifications spanning over 35 years. I fervently believe you can reach your full potential with the right encouragement & motivation. You can find a full range of classes locally in Cornwall making fitness accessible & flexible for everyone, wherever you are. Make a positive step towards an active life with a splash of laughter thrown in!

13/02/2026

A message from our Devoran Village Hall

It’s been the dreariest January but it’s done now and I’m so proud of everyone who stuck with me through thick and thin....
12/02/2026

It’s been the dreariest January but it’s done now and I’m so proud of everyone who stuck with me through thick and thin.
Some people endured storm damage, tree damage, no water, no electricity, no WiFi and perpetual rain. ☔️ We pushed through and worked on ourselves despite the obstacles. Much needed break this week and back for more fun on Feb 23rd.
Classes book able now.

Move move move….
02/02/2026

Move move move….

An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it

This made me laugh!! 😆 Credit: .move
29/01/2026

This made me laugh!! 😆 Credit: .move

28/01/2026

On the dreariest of days, a little gentle movement with sounds of nature, sunshine and warmth. ☺️
An old film but no less warm. ☀️🕶️

25/01/2026

Whoever thinks Pilates is gentle exercise- think again. Pilates is a powerful exercise discipline that utilises body weight strength and as here, resistance bands to make marked improvements to your stability, control and resilience. Joints benefit | Bones benefit | Muscles benefit | Smiles benefit 😁
:

22/01/2026

Every class is FULL.
Please Double Park 👌🏻

21/01/2026

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Address

Quay Road
Truro
TR3 6PW

Opening Hours

Monday 9am - 1pm
6:30pm - 7:30pm
Wednesday 9am - 5pm
Friday 9am - 1pm

Website

https://linktr.ee/zestforlifefitness

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Well being is our passion..

Independent fitness & Pilates instructors with a wealth of Health & Fitness experience & qualifications between us. We believe you can reach your full potential with the right encouragement & motivation. You can find our classes locally in Cornwall, making fitness accessible & flexible for everyone, whatever your starting point. Zoë & Fleur.