Maple Counselling and Psychotherapy

10/12/2024

Now offering face to face counselling in South Leicestershire covering a variety of issues. If you or someone you know could benefit from talking to someone then please do reach out to me. I have limited spaces available.

11/03/2022

I use this grounding technique a lot with my clients. It really helps to bring you back to the present when feeling panicky 😊

08/03/2022

Love this ❤️
Happy international women's day!

13/02/2022

09/02/2022

08/02/2022

This week is children's mental health week.

I particularly like the belonging tip. Feeling like you belong to a group of like minded people can make you feel great. A great tip for anyone.

01/02/2022

Symbolising strength and bravery 🐯

Kung Hei Fat Choi 🐯

26/01/2022

So important and easily forgotten. But looking after your physical health (if done properly that is 😉) will also look after your mental health. Similarly, if you focus on your physical health in an unhealthy way, this will have a negative effect on your mental wellbeing. It's all about balance so look after yourselves in whatever way makes you happy 🙂

24/01/2022

100 likes - thanks everyone! 🙌

24/01/2022

❤️ this...