What are the opening hours?

Monday 9:30am - 8:30pm Tuesday 6am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 7:30am - 12pm Friday 7am - 12pm Saturday 7:30am - 11am Sunday 6pm - 8pm

The Little Yoga Studio

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United Kingdom
Twyford
The Little Yoga Studio

A beautiful Yoga and Reformer Pilates studio in the heart of Twyford. Time tables coming soon!
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Welcome to The Little Yoga Studio

Inhale exhale and relax...

We will be opening the doors to our new boutique studio in the heart of Twyford soon...

We will be offering classes 7 days a week in-person, live streamed and on demand.

19/03/2026

It’s that time of year again…

Muddy Stilettos Awards 2026 nominations are OPEN and we’d love your support 🤍

If you’ve ever left the studio feeling calmer, stronger, or just a little more like yourself…this is your moment to show us some love.

It takes less than a minute 👇🏽 https://berkshire.muddystilettos.co.uk/awards/nominate/

Simply nominate us for Best Yoga / Pilates Studio in Berkshire.

Nominations close 23rd March.

Your support means everything to our small (but mighty) team and helps more people find this special community we’re building together.

18/03/2026

If this feels like you… you’re not alone.

And you’re not meant to feel this way all the time.

Sometimes the smallest shift - one hour, one class, one space that’s yours, can change everything.

If you’re ready for that shift,
we’re here to help you find it 🤍

05/03/2026

If you’re at the stage where you just want to feel good in your body again…

Not chasing aesthetics.
Not pushing through pain.
Just building a rhythm that works.

If that’s what you’re after, we’re here.

DM us 'ME' and we'll be in touch to help you create a personalised 30-day plan.

03/03/2026

Spring is almost here 🌿✨

As we step towards brighter skies & longer days, here’s everything we have lined up at TLYS to support you into the new season. From monthly rituals & nervous system resets to Equinox & Beltane sound journeys.

Whether you’re craving calm, strength or a gentle reset, there’s something here for you.

Swipe to explore what’s coming up...

🐣 Please note: both the studio & café will be closed on Easter Sunday & Easter Monday.

Ready to book? Head to the link in bio or secure your space via the Momence app 🤍

02/03/2026

If you've ever been told something similar - DM me START.

We'll figure this out together and support you every step of the way.

27/02/2026

Meet the team behind the magic ✨️

The smiles, the ideas, the inbox replies & the perfectly fluffed bolsters, this is our crew that keeps it all in check...

12/02/2026

I hope you’re ready for this little leg combo! Bringing my training with last week to the studio tomorrow... see you all at 12:30pm! Inspo from ❤️❤️

11/02/2026

Meet Mark 👋

In this reel, Mark shares a simple breathing tip to help ease anxiety. Something he lives & teaches every day.

When he’s not in the studio, you’ll usually find him outdoors soaking up nature, biking, wandering through Japanese gardens, or enjoying green tea first thing in the morning. Add in time with his young family, chess, crunchy peanut butter, a good night’s sleep & the sun on his face… yes, his hobbies are as wholesome & calming as he is.

Mark is a highly experienced Pranic Healer with over 20 years of practice. After being diagnosed with a rare sleep disorder as a teenager, he discovered Pranic Healing. A turning point that led him to dedicate his life to helping others regulate their nervous systems, restore energy & feel more at home in their bodies.

📍 Join Mark at the studio:
• Monthly Meditations : Sun 15 Feb & Sun 1 Mar & more
• Workshop : The Invisible Load - A Nervous System & Energy Reset ✨ : Sun 22 Mar

Calm energy, genuinely lovely human - don’t miss him in person!

02/02/2026

Arrived tired.

Considered a nap.

Left feeling lighter, calmer & very glad I showed up ✨

See you on the Reformer this week.

28/01/2026

We apologise for the naps.
We apologise for the calm.
We do 𝙣𝙤𝙩 apologise for the way you float out afterwards 😌

Sound Baths. Meditation. Yoga Nidra.

Side effects include deep rest & not tolerating chaos anymore.

✋️Tag the friend who needs to lie down immediately.

BIG thanks to the wonderful for always working their magic!

23/01/2026

Timetable glow-up 💁🏽‍♀️ ✨

More barre. More reformer. More yoga (including new styles, like Hatha).

We’ve been adding new classes over the past few weeks... & as you can see, Freya is VERY excited about it!

There’s more to come, so keep the feedback coming & keep an eye on our evolving timetable 👀

👉 𝗧𝗮𝗸𝗲 𝗮 𝗹𝗼𝗼𝗸 𝗼𝗻 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 & 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗰𝗹𝗮𝘀𝘀

13/01/2026

Ever looked at the Reformer and thought…"𝙄 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙩𝙧𝙮 𝙞𝙩, 𝙗𝙪𝙩 𝙄 𝙝𝙖𝙫𝙚 𝙣𝙤 𝙞𝙙𝙚𝙖 𝙬𝙝𝙖𝙩 𝙄’𝙢 𝙙𝙤𝙞𝙣𝙜”? You’re not alone & this course was made exactly for you.

If the machines feel intimidating, if you’re worried about doing it “wrong”, or if the thought of jumping into a regular class makes you hesitate… we see you.

Most people who now 𝙡𝙤𝙫𝙚 Reformer Pilates started right here.

Our 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿: 𝗬𝗼𝘂𝗿 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 & 𝗙𝗹𝗼𝘄 (𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗣𝗿𝗼𝗴𝗿𝗮𝗺) is a low-pressure blend of guided course sessions + regular classes that helps you turn curiosity into confidence, alongside the same friendly faces.

What you’ll get:
✔️ 4 x 75-minute small-group course sessions (hands-on, personalised guidance with the amazing )
✔️ 6 classes to use during & after the course (build a real habit)
✔️ FREE grip socks (we’ve got you covered)

We’ll help you:
• Learn the machine safely
• Understand breath, control & alignment
• Find the right classes for your body
• Build confidence with your own supportive community

⚠️ Only 4 spaces left - starting Tues 20th Jan!

👉 Tap the link in bio or comment STARTER to book before it fills.

Address

Twyford

Opening Hours

Monday	9:30am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	7:30am - 12pm
Friday	7am - 12pm
Saturday	7:30am - 11am
Sunday	6pm - 8pm

Website

http://thelittleyogastudio.uk/

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