Realign & Relax

Home
Realign & Relax

DANIELLE MCCLELLAND

Orthotist
BSc (Hons) Prosthetics + Orthotics
MBAPO HCPC
Reflexologist
Massage Therapist
Guild Accredited

05/02/2024

It’s February… time to get those feet, knees, hips, back and bodies realigned and ready for summer! Appointments avaliable Donna Boylan Podiatry Kilrea on Mondays and Podiatry Plus on Wednesday.
Call or message to make your appointment for an Orthotic Assessment, Orthotic Review or Reflexology.

13/06/2023

The sliders have arrived!!! Check them out!!!
Currently avaliable in black/tan or white. £35.
Arch support.
Stylish.
Great fit.
Orthotist recommended.

Avaliable to order via messenger/ DMs/ Text.
Also avaliable at Podiatry Plus and Donna Boylan Podiatry Kilrea 👣🦶🏻🩴

28/04/2023

Can orthotics help with Rheumatoid arthritis symptoms?

Yes! 😄
Structural and alignment problems caused by RA can affect not only your foot, but also your shin, knee, or lower back.

Orthotics can help:
👟Correct gait or balance.
👟Improve overall posture.
👟 Distribute your body weight evenly.
👟Reduce stress on the hips and lower legs.
👟Provide cushioning for the balls of your feet.
👟Ease or reduce pressure on the feet and arthritic joints.
👟Slow down or prevent RA progression in the long term.

I have spaces at my upcoming clinics for Orthotic consultation!
Drop me a message to book or if you have any questions 👩🏼‍⚕️

📍Donna Cassidy Podiatry, Kilrea
⏰ 5pm - 9pm
8th May
15th May
12th June
19th June
17th July

📍Podiatry Plus, Limavady
⏰ 5pm - 9pm
24th May
28th June
26th July

25/04/2023

Reflexology can help you catch those much needed Zs!

How?
Reflexology works by stimulating reflex areas in the feet to unblock neural pathways, relaxing your body and calming your mind. 🧘🏼
By doing this, reflexology can help you to reset your normal, healthy Circadian rhythms so that you can sleep better at night. 🥱 💤

Upcoming clinics, message me to book!
📍Podiatry Plus, Limavady
⏰ 5pm - 9pm
26th April
24th May
28th June
26th July

📍Donna Cassidy Podiatry, Kilrea
⏰ 5pm - 9pm
8th May
15th May
12th June
19th June
17th July

Reflexology £25
Orthotic Consultation £30

21/04/2023

SLOTS AVAILABLE THIS WEDNESDAY!

🦶🏻 Reflexology | 1 hour | £25
🦶🏻Orthotic assessment | 30mins | £30

Message to book!

19/04/2023

7 beaut colours to choose from 🙌🏻🩴

🩴 Arch support
🩴 Comfortable material
🩴 No breaks or blow outs (made from one piece)
🩴 No toe clawing
🩴 Light as a feather

£35
Unisex
Adults size 2-13
Message me to order!

16/04/2023

Monday night (17th April) is fully booked. Contact us now for an appointment with in the next few weeks. Reflexology is a 1 hour appointment. Orthotic assessment is 30mins. Realign and Relax for a more comfortable you.

16/04/2023

I have spaces for Reflexology in my upcoming clinics !🦶🏻

😓 REDUCING YOUR HEADACHES

🤰🏼🩸 RELIEVING DISCOMFORT FROM MENSTRUATION & PREGNANCY

⚡️ BOOSTING YOUR METABOLISM & ENERGY LEVEL

🧠 IMPROVEMENT OF YOUR NERVE FUNCTIONS

🧠 IMPROVEMENT IN YOUR BRAIN POWER

🫀 INCREASED BLOOD CIRCULATION IN YOUR BODY

☢️ ELIMINATING YOUR BODY'S TOXINS.
£25

Clinic dates:
📍Podiatry Plus, Limavady
⏰ 5pm - 9pm
26th April
24th May
28th June
26th July

📍Donna Cassidy Podiatry, Kilrea
⏰ 5pm - 9pm
17th April
8th May
15th May
12th June
19th June
10th July
17th July

14/04/2023

CONGRATULATIONS CLARE O'KANE! 🍾
You've won a pair of Archies Flip Flops 🩴

Thank you to everyone who entered, if you'd like to purchase a pair of Archies, drop me a message 🩴

£35
Unisex
Adults size 2-13
7 colours to choose from

09/04/2023

Do you suffer with any of these ailments? 😓
I have space available at tomorrow's clinic in Limavady for orthotic consultation!
£30 😊

Message me to book a space:
📍Donna Cassidy Podiatry, Kilrea
⏰ 5pm - 9pm
10th April
17th April
8th May
15th May
12th June
19th June
17th July

📍Podiatry Plus, Limavady
⏰ 5pm - 9pm
26th April
24th May
28th June
26th July

06/04/2023

WIN A PAIR OF ARCHIES FLIP FLOPS! 🩴

As an accredited Orthotist, I strongly advise against wearing traditional flip flops.
They lack arch support, cause toe gripping and can worsen current foot issues. 👎🏻

I am delighted to be an official stockist of Archies Orthotic flip flops. Archies provide fantastic arch support are super lightweight and are incredibly comfortable.🙌🏻🩴
Choose a colour and drop me a message to order.
HOW TO ENTER:

🩴 Follow my page
🩴 Share this post to your story
🩴 Tag 3 friends in the comments

Winner announced 12/04/23

Good Luck! ☀️
Danielle x

04/04/2023

Hello! Danielle here 👋🏻
Hope you're all keeping well. My next batch of clinic dates start THIS MONDAY!
Very excited to share that I will be in Kilrea AND Limavady over the next 3 months. 🙌🏻
Services available:
🦶🏻 Reflexology (£25)
🦶🏻 Orthotic Consultation (£30)

📍Podiatry Plus, Limavady
📍Donna Cassidy Podiatry, Kilrea

Message me to book in/ if you have any questions 😊

Address

Opening Hours

Monday

17:00 - 21:00

Telephone

+447739014985

Website

http://www.realignandrelax.com/

Alerts

Be the first to know and let us send you an email when Realign & Relax posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: