Be Free Be You Therapy

Home
Be Free Be You Therapy

Helping Adults & Teens break free from anxiety & fear | Feel free, confident & resilient! ⬇️ https://bit.ly/PARENTGROUP So, what is RTT?

I began this journey to become a Rapid Transformational Therapy Practitioner when my teenage daughter was suffering with her mental health in 2020. She had suffered some trauma in her past and was also diagnosed with Juvenile Arthritis at aged 12. She was distant, secretive, had low self-esteem, lacked appetite, motivation and confidence. She had OCD, was having panic attacks and self-harming. She

was beyond my reach, truly dark times. So, feeling lost and bewildered as a parent and still now waiting for the national health to provide her with the support she so desperately needed, I found RTT. This one Zoom RTT session for my daughter transformed her mindest and her life. I thought…I want to do this, I can do this, I want to help more people feel better and be the person they were always meant to be…so here I am! On my student journey I have also been the Client several times. Feeling shifts in areas like, confidence issues, money blocks, sciatic nerve pain, getting my sense of taste and smell back after suffering from covid-19 and most recently my relationship with food and overeating. I am now a confident, business owning, pain free, all smelling, all tasting, slimmer, moderate eater!! Rapid Transformational Therapy is a powerful, innovative therapy that gets the root cause of why we may feel stuck. It is a simple and powerful method that combines several very effective proven techniques to bring out the best in you, permanently. These are neuroscience, neuroplasticity, and root cause hypnotherapy. It comes with a personalised recording post-session to help you create new thoughts, habits and behaviour for fast, effective and long-term change. RTT can be used for a growing list of physical and emotional conditions and as a compliment to other medical treatments. The various conditions and applications RTT can be used for include: Addictions, Agoraphobia, Allergies, Anxiety and stress, Asthma, Autoimmune disorders, Bedwetting, Blushing, Depression, Exam stress, Fears and phobias, Immune system support, Insomnia, Irritable bowel syndrome, Memory and concentration, Migraines, Money management and abundance mindset, Nail-biting, Public speaking, Sexual problems, Skin conditions, Sporting ability, Weight control and more.

10-20 minutes of your time with me can get you started on your journey to feeling enough, to feeling lovable, to feeling and knowing that everything is available to you right now.

*Be the way you were meant to be*

12/05/2025

My question to you beautiful souls…

Does that feeling you get stuck in after a traumatic event takes place in your life have to be forever?

Bessel Van Der Kolk

09/05/2025

The power of your own thinking is endless.

Where the mind goes, energy flows!!

The only thing we have control over is our thoughts...that's it.

You can't control a bus turning up on time or sunshine on your wedding day. We only have the power to choose our own thoughts.

Sometimes we need help with this.

Struggling to control your thoughts. Intrusive, constantly negative, irrational thoughts?

📲 Click the link in my bio to chat about freeing you from this.

03/04/2025

ITS NOT TOO LATE TO…

🖼️

31/03/2025

C O N F I D E N C E

Are you shying away from people or situations?

Do you think too little of yourself?

Want to feel confident?

Don’t just want to feel ‘normal’?

Want to look in the mirror and like who’s looking back at you?

Be fierce 🔥
Be bold 😀
Be strong 💪🏼
Hold your head high 🚀
Live in the moment 😎

Get in touch with me today to book a short 20 minute casual & heartfelt chat and take your first step into freeing yourself from what’s keeping you from being the way you were meant to be.

📔 https://linktr.ee/befreebeyoutherapy
📧 BeFreeBeYouTherapy@gmail.com
📍In person at Studio 15 or via Zoom

12/02/2025

Wow wow wow!! Thank you so much for your kind words. Working together with you both, to help your daughter reach (and even just to see) her full potential has been a blessing!! I feel truly grateful that our paths have crossed 🤍

12/01/2025

F I G H T F L I G H T F R E E Z E

Everyone has feelings of anxiety or stress at some point in their life. In truth, when we respond to a short-term situation this can be entirely normal (like doing an exam or going for a job interview) then we return to our natural resting state without any negative side effects.

But when this worry is ongoing and excessive, and our stress response is activated repeatedly, causing us to permanently feel in a state of ‘fight, flight or freeze’ that’s when we can start to feel overwhelmed and unable to cope.

How do you experience anxiety:

Always focusing on worst case scenario?
Worrying constantly?
Feeling nauseous?
Feeling dizzy?
Sweating?
Feeling panic?
Feeling fearful?
Trouble sleeping?
Heart palpitations?
Trembling?
Overwhelming feelings of guilt?

At times it can feel never ending, frustrating, scary, heavy and totally debilitating, but remember that you are not stuck with your anxiety.

I have already helped many of my Clients feel freedom from their all consuming & never ending state of anxiety.

Message me today to arrange a casual and heartfelt chat:

https://linktr.ee/befreebeyoutherapy

11/01/2025

H Y P N O T H E R A P Y

Do you know what hypnotherapy is?

Hypnosis is a naturally occurring state that we can enter into on a daily basis. For example, whilst driving a regular route and you arrive at your destination realising you don’t remember driving the whole journey. Or whilst watching tv and someone calls your name a few times before you zone back into the room and hear them!

By popping the conscious mind in the ‘back seat’ and the subconscious mind in the ‘drivers seat’ we are communicating with 95% of your mind!

In hypnosis your mind is more receptive to suggestions that can change the way you think, feel, and/or behave.

Although I must beat the stigma...you are ALWAYS in total control of your body and your mind in hypnosis. I cannot make you do anything you don’t want to do, your best interests are always at heart!

RTT is a powerful tool for creating life changing and long lasting results.

Do you know someone who has benefited from hypnosis?

Contact me today for a casual & heartfelt chat about how RTT can help you:

https://linktr.ee/befreebeyoutherapy

08/01/2025

“NO TRICKS, NO RITUALS. I AM BACK IN CONTROL”

Full review from a client seen in June 2024:

“Laura is the ideal person to help you make the changes you have decided you want to make to yourself this year.

Before our session I felt I was developing an unhealthy relationship with alcohol, too often I just didn't know when to stop. I felt I was spiralling out of control. I wanted this to change.

Laura's demeanour and the comfortable surroundings made me feel completely at ease during our session. I could be open and honest with her and she helped me realise new things about myself.

The resulting tailor-made recording is delivered expertly by Laura, all I had to do was make time to listen and believe in myself.

Since our meeting I find I now know when it's time to stop. Time to say "I've had enough". No tricks, no rituals. I am back in control.

What you did to help me has really changed how I deal with nights out. I still enjoy myself but I'm the one who gets everyone home.

Thanks for everything you do”.

Do you want to get back in control? Message me today to have a casual and heartfelt chat about getting you ‘back in control’

01/01/2025

Happy New Year To All Of Mine & All Of Yours

I’m not one for New Years resolutions, every new day is an opportunity for change 😉☺️ That said, I’d love to know what yours are!!

May the coming days, weeks, months bring us all happiness, a positive mindset, great coping skills, the bounce-back factor when things get rough, inner peace and hugs…lots of hugs!! 🤍

30/12/2024

👀 LOOKING FOR 👀

3 people who want to:

🤍 love themselves more
🤍 kick negative thinking up the ass
🤍 be their most confident selves
🤍 learn to care less what others think
🤍 and most of all…to get totally comfortable with all of it!

Sound like something you want?

Sound like something you’ve been trying to do on your own, and nothing works?

The first 3 Clients to book in January will receive my special rate for a 60 day transformation!!

Book a time to have a heartfelt chat, no charge, nothing to lose, EVERYTHING TO GAIN!!

https://calendly.com/befreebeyoutherapy/connection-call

LETS DO THIS!!!

Address

Telephone

+447535046469

Website

https://linktr.ee/befreebeyoutherapy

Alerts

Be the first to know and let us send you an email when Be Free Be You Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be Free Be You Therapy:

Shortcuts

Address
Telephone
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: