11/05/2025
Reflexology and Reiki are not only amazing tools for helping your mind and body to relax but they also help to facilitate the regulation of the parasympathetic nervous system, coping with anxiety, depression, chronic pain, PTSD and much more.
Reflexology can help the body to regulate these symptoms by working with the specific pressure points of the brain. An example of this would be the balancing of the Insula Reflex area. This is the part of the brain that regulates pain and emotional response. As well as regulating the parasympathetic nervous system.
By activating and directing energy through this specific pressure point in the feet, it can boost the body's natural way of regulating these areas of the brain. When this happens your bodies natural response to flight or fight is calmed and you are able to respond in a much more calm and directed way. The power of mind over matter really is the truth.
To book or find out more about how Reflexology and Reiki can help you message me direct on 07566761161.
Evenings and weekends available.
Reflexology £35 an hr
Reiki £40 per hour
Reflexology and Reiki 1hr 15mins £45.
Based in Wetherden Suffolk or travelling can be arranged.
Love your body and mind 🙏
