Loveahimsa.co.uk (2025)

03/02/2023

*The Magdalena Womens Group *

8 x Conscious Connected Breathwork sessions with Nat from

For those who want to learn more about the conscious connected Breathwork sessions which will be held fortnightly over the 16 week group, read on….

I am so humbled by Nat’s passion and expertise.

She will be creating such a nurturing and supportive environment over the 16 weeks.

Let’s inspire and lift each other up!

15/01/2023

I have had the honour of experiencing each of these wonderful woman’s offerings and now we get to share them with you.

The Magdalena Womens Group

If you feel intrigued reach out and we can talk through, or just take a look at the link in the bio

Let’s inspire and lift each other up! ❤️

This really is going to be amazing ❤️

30/12/2022

A few of my intentions for 2023.

I feel like it can be all too easy to get caught up in adulting and being serious

Here’s to some, love, compassion and fun for 2023!

Let’s inspire and lift each other up!

08/12/2022

About last night ….. ❤️

A huge thank you to for guiding us through our inner narrative in such beautiful surroundings at thank you Tasha, and then a blissful yoga Nidra lead by .

I awoke this morning feeling replenished and inspired by all who attended and lead us, and on a full moon 🌕❤️

01/12/2022

Very excited to be launching .co.uk sister business with my partner from You Matter

Providing bespoke well-being packages of support curated to your organisations specific needs including packages for the self employed

Our core offers include:
•Counselling
•Clinical Supervision
•Coaching for Well-being
•Access to the beautiful .one.studio offering online yoga, Pilates and meditation
•In-house service line

We want to spread the ahimsa ethos into the workplace

22/11/2022

Come and join us for a relaxing evening of yoga nidra and transformative writing.

If you haven’t experienced one of sessions yet you’re in for a real treat. She combines ancient yogic practice-Yoga Nidrã, and modern science based Cognitive Behavioural Hypnotherapy, to deliver a therapeutic deep relaxation. Her beautiful speaking and singing voice both in mandarin Chinese and English forms the essence of her practice, to melt away pain, fear, stress and anxiety.

is a writer, nurse and well-being enthusiast. She combines her passions in this workshop to support you through various writings prompts, aimed at encouraging self reflection, awareness and development. This particular workshop has been developed to complement Cass’ work with the subconscious mind, to explore how we can rewrite the narrative and empower ourselves.

The cost is £25. We appreciate that times are difficult at the moment. We have set the price as low as we possibly can to enable as many people as possible to benefit from these soul nourishing workshops at this time.

Please do get in touch with any queries. To contact us or/and to book please head to www.sarahorchardwords.com or loveahimsa.co.uk]

10% of all profits goes towards a session with survivors of domestic abuse.

These workshops are in collaboration with loveahimsa.co.uk]
(Ahimsa is an ancient Indian principle meaning, non-violence. This extends to all beings, including the self. Personal kindness is a key motivator behind our work. Practising self care and recognising your self worth decreases your chance of depression and fosters resilience against stress).

We look forward to seeing you on the 7th at at Monkshill farm.

From the creative connections crew,
Sarah and Reb ❤️

08/11/2022

Well- being lies within you!

Join our creative connections workshop to unearth how you really want to feel.

Explore what self care and well-being means to you personally.

By identifying your personal self care needs, you can create long lasting change in the way you feel about yourself and how to best look after yourself.

Through the workshops you will be invited to draw a connection between your own well-being and your inner creativity.

We will start with author and poet Sarah Orchard]] , who will guide us through a writing workshop.

Exploring our inner narrator and developing an understanding of how writing and journaling can support personal growth.

We will then pause for a delicious lunch in the natural surroundings at

Frances from will then lead the afternoon workshop coaching us to explore the 4 key habits needed to cultivate a healthy rested mind where self care is valued.

Give yourself the gift of time and space for personal growth and affection.

Our workshop days make the perfect Christmas pressie and a great opportunity to learn some tools to see you through the winter months.

The cost for the whole day including a delicious lunch and hot drinks is £45, if you would like to join but are unable to pay please do message us so we can help

The last event will be held on the 7th December rooms 6-9:30 pm, and will include transformative writing with Sarah Orchard]] and Yoga Nidra with

We look forward to seeing you then!

In collaboration with .co.uk and Sarah Orchard]]

Let’s inspire and lift each other up!

14/10/2022

We are very excited to officially announce this, our first creative connection day. It’s all about making space for creativity, which often gets sidelined in our busy schedules.

Whether you’re an experienced writer or haven’t written anything non-work based for donkeys years, this workshop will facilitate your writing and provide a supportive space for you, to connect with your own inner wise guise. Perceive how therapeutic writing can be and have some fun with words in the process.

Then we will enjoy some wholesome soup, created for us by the lovely folk at wasted kitchen.

After lunch, we move into our second workshop. Artist, Zo will be guiding us through several simple drawing exercises using the beautiful surroundings at Langdon House for inspiration, to uplift and result in a piece that you love.

The cost is £45 for both workshops and lunch. If you would like to come but aren’t in the financial position to do so then please message us directly so we can help.

We have a further two days in the pipeline for this year aswell, so don’t be too disheartened if you can’t make this one!

There’s no need to attend all 3 but if you do, you will receive a discount of 15%! (£115 for all 3 events)

The next event is on the 23rd November 10-2 at Langdon gardens and includes; transformative writing with Sarah and healing habits with Frances.

The last event this year will be on the 7th December at Tidasana rooms, 6-9.30 and will include; transformative writing with Sarah and yoga Nidra with Cass.

10% of all profits will go towards an event for survivors of domestic abuse.

We look forward to seeing you then! Please do connect with us and watch this space for more info.

Creative connections crew;
Sarah and Reb

Go to link in bio to purchase your spot ❤️

Let’s Inspire and Lift Each Other Up! ❤️

01/10/2022

Live Online Breathwork Workshop Monday 17th October at 7:30 pm

Come and join us online for a truely transformative experience with Nat from SoulLiberation22.

Conscious Connected Breathwork is a practice which works towards releasing the overspill of stress, relieving our system and bringing us back to balance. It improves sleep, relieves anxiety, boosts immunity, increases focus and much much more.

Nat is an experienced breathwork facilitator, with an amazing soundtrack she will support you through the breathwork workshop, all you need is some head phones and a laptop.

The workshop has a limited capacity and the exchange will be £5 per person, an incredible opportunity to experience what breathwork can offer for you.

DM us your name and details, or follow link in bio to find out more.

Nat will also be joining us live on Instagram to talk all things Breathwork and her journey to this medicine. Listen in to find out more on Thursday 6th October at 10:30am if you want to find out more about what to expect from the workshop on the 17th.

Let's inspire and lift each other up!

❤️

08/09/2022

I was going to post an inspiring post from the last few weeks! All about change! But we have too much exciting news!

A lot has been going on over here preparing to launch our new offers later this month.

Offers including both in person and online workshops as part of our new ‘ Creative Sessions’.

Incredible new packages to support your teams well-being including counselling, coaching and clinical supervision!

I was going to take today off and relax, but we have too much on! I have had a swim and now squeezing in a working lunch instead in THE best cafe near me ❤️

Let’s inspire and lift each other up!

26/08/2022

It’s been a strange period for me recently full of wonderful experiences balanced with loss.

This balance of light and dark has highlighted for me what I need for me to feel truely connected back to myself.

Honouring me to have time and space to think and feel.

Connection to new and old friends and that connection has shown limitless compassion, understanding and love.

Honesty, to myself and others which has helped bring in compassion for myself and a realisation that it’s all been here for the taking for a long while.

Joy and laughter, that having fun can help break out of the heavy feelings and shift your energy. Doing something new, meeting new and old friends, changing up your energy, it all helps.

Sharing this as I want to be honest on this ahimsa journey.

I also recognise that I need to do some release work and know where I will be starting ! 🙏 and want to bring in more movement and creativity as I embark on this new shift.

Let’s inspire and lift each other up! ❤️❤️❤️

26/08/2022

It’s been a strange period for me recently full of wonderful experiences balanced with heart break and loss.

This balance of light and dark has highlighted for me what I need for me to feel truely connected back to myself.

Honouring me to have time and space to think and feel.

Connection to new and old friends and that connection has shown limitless compassion, understanding and love.

Honesty, to myself and others which has helped bring in compassion for myself and a realisation that it’s all been here for the taking for a long while.

Joy and laughter, that having fun can help break out of the heavy feelings and shift your energy. Doing something new, meeting new and old friends, changing up your energy, it all helps.

Sharing this as I want to be honest on this ahimsa journey.

I also recognise that I need to do some release work and know where I will be starting ! 🙏 and want to bring in more movement and creativity as I embark on this new shift.

Let’s inspire and lift each other up! ❤️❤️❤️

19/07/2022

The last few days I have been reflecting on how I communicate on here

And how I want to be truthful on this Ahimsa journey

That sometimes I hit burn out and hiding that to myself and others is not helpful

I forget to look after myself, I haven’t been eating right, or exercising, my child care has fallen through, and instead over working, not prioritising sleep , just the to do list. My body and mind have not been in tune.

So I have to retrace my steps. Re learn what I love. Go back to basics. Starting with nana naps. I have always loved a power nap.

So this is me sharing (In a circa Love Actually 2003 kinda vibe) that I have been hitting burn out recently and that perhaps just posting the good bits is not very helpful to me or others

Let’s inspire and lift each other up!

17/07/2022

These incredible women are part of the

They really were incredible.

The love, joy, fun, laughter and pure energy allllll day long which they created and shared with many children and adults.

They were part of a very special day supporting refugee families in Kent

The day came together with an amazing collaboration of volunteers from and Canterbury Welcomes Refugees

❤️

04/07/2022

Quotes from two survivors of domestic abuse who have received coaching sessions through LoveAhimsa with one of our founding partners.

Frances from

LoveAhimsa supports the well-being of your team whether they are employed or volunteers and your clients.

LoveAhimsa was founded as we saw a gap , the most vulnerable and in need of support were not getting it.

That includes both employees working hard on the front line supporting those in need but also clients.

Let’s inspire and lift each other up!

21/06/2022

Our partner Becca from took some of the team from for a much needed break along the coast on a guided walk.

are an unique and inspiring charity supporting survivors of domestic abuse to recover and move forwards from the abuse to re-build their lives.

They value the compassion the team have, which they put into their work and recognise the need to provide a trauma informed environment for their clients and also for their employees.

SATEDA really do inspire and lift each other up! ❤️

13/06/2022

Welcoming our newest partner Zo!

Zo, provides people with the tools to be independently creative!

Zo as an artist Zo provides art and well-being workshops.

Zo ran a workshop at our first retreat and it really was fab!

Zo runs a range of workshops depending what people want and need.

We are so excited to be working in partnership with Zo to offer people a chance to see how creative they really are!

❤️

Let’s inspire and lift each other up!

07/06/2022

LoveAhimsa One Year In!

It’s had its highs and lows!

But mostly highs!

From day retreats, long walks, alchemy coaching and face yoga workshops, online membership, through to yoga and coaching support for survivors of domestic abuse and soon hopefully a family day event for refugees there has been a lot going on!

We are building our community and have so many new offerings coming up!

Whether you are in need of some nurturing personally or want to show some compassion for your team at work, LoveAhimsa can support you.

Join our community - follow link in bio to sign up ❤️

Let’s inspire and lift each other up ❤️

Loveahimsa.co.uk

03/02/2023

15/01/2023

30/12/2022

08/12/2022

01/12/2022

22/11/2022

08/11/2022

14/10/2022

01/10/2022

08/09/2022

26/08/2022

26/08/2022

19/07/2022

17/07/2022

04/07/2022

21/06/2022

13/06/2022

07/06/2022

Address

Website

Alerts

Contact The Practice

Shortcuts

Share