The Revamp Room

01/01/2026

Your lymphatic system plays a vital role in your overall health 🌿

When lymph flow becomes sluggish, it can contribute to swelling, inflammation, fatigue, hormonal imbalance, and digestive discomfort. Lymphatic drainage is a gentle technique designed to support lymph movement, encourage circulation, and promote overall wellbeing

Lymphatic drainage is more than a luxury - for many, it's a supportive part of managing long-term conditions such as lymphoedema, lipoedema, fibromyalgia, hormonal changes, digestive discomfort, and gynaecological conditions. By encouraging fluid movement, reducing congestion, and promoting relaxation, it may help support the body's natural balance ✨

At The Revamp Room, treatments are carried out with care, education, and professionalism, always respecting each client's individual health journey.

If you're unsure whether lymphatic drainage is right for you, DM us, we're happy to guide you💌

11/12/2025

How to Prepare for Your Lymphatic Drainage Massage ✨

Give your body the best results by arriving prepared! Here's how to get ready for your treatment at The Revamp Room:

1. Stay Hydrated 💧

Drink plenty of water before your appointment. Hydration helps your lymphatic system move more efficiently.

2. Eat Light 🥗

Avoid heavy meals 1-2 hours before your session. A light snack is fine, but feeling overly full can make the treatment uncomfortable.

3. Wear Comfortable Clothing 👗

Choose loose, comfy clothes to change into after your massage. Avoid anything tight on the waist or legs.

4. Avoid Alcohol & Caffeine 🚫

These can dehydrate the body and interfere with lymphatic flow. Opt for water or herbal tea instead.

5. Be Prepared for Relaxation 💆🏼‍♀️

Your session is designed to calm your mind as much as your body. Come ready to switch off, breathe deeply, and allow your body to fully surrender to the gentle, rhythmic movements of the massage

✨Your lymphatic system works hard-give it the support it deserves.

Book your session at The Revamp Room and leave feeling lighter, sculpted, and refreshed 💌

03/12/2025

Wellness is the ultimate Christmas gift to yourself🎄

Lymphatic drainage helps with bloating, detox and sculpting. Keeping you feeling confident and comfortable through all the Christmas treats 🍫

Treat your body with kindness this holiday or treat someone else with one of our gift vouchers ✨

01/12/2025

✨New Post-Op MLD Service at The Revamp Room✨

Now offering post op Manual Lymphatic Drainage for clients recovering from:

•C-sections
• Liposuction
•Tummy tucks
•BBLS
•Other cosmetic and surgical procedures

This specialised treatment helps to:

•Reduce swelling

•Prevent seromas

•Minimise fibrosis

•Improve scar appearance

•Promote smoother, safer recovery

Each session is tailored to your individual healing needs and carried out with your safety in mind 🌿

As a Registered Nurse, I ensure all post-op care is delivered with clinical expertise.

Your recovery deserves expert, professional care 👐🏼

Home visits can be offered on request 🏠

LINK IN BIO TO BOOK YOUR POST OP SESSIONS 📩

30/11/2025

Tis the season to sparkle ✨

Lymphatic drainage to detox, debloat, and have you Christmas-party ready in no time 🎄

Link in bio to book 📩

09/11/2025

🚨NEW TREATMENT ALERT 🚨SIGNATURE STOMACH DETOX

Not technically new... but it's getting its own spotlight

This express treatment focuses solely on the stomach area - helping to reduce bloating, flush out excess fluid, and leave you feeling lighter and more comfortable💧🌿

Perfect for the busy festive season when time is short but you still want that snatched, confident feeling before the celebrations begin!

Shorter session, same incredible results ✨

Detox• De-bloat• Define

Please note: while this treatment is ideal for a quick fix, we still recommend the full body lymphatic drainage massage whenever possible to support your entire lymphatic system - promoting deeper detoxification, circulation, and long-term results 🫶🏻

Treatment now available to book through the link in bio 📩

08/11/2025

✨As heavily requested... they're finally here! ✨

Gift vouchers are now available to purchase - just in time for Christmas 🎄

Treat your loved ones to the ultimate gift of wellness this festive season. From glowing skin to complete relaxation, help them feel amazing inside and out 💆🏼‍♀️

Available now at The Revamp Room 📩

26/10/2025

BEFORE & AFTER ✨
Our lovely client lives a healthy lifestyle - eating clean and staying active - yet still struggled with bloating, sluggishness, and poor digestion. After just one lymphatic drainage session, she noticed visible reduction in bloating, improved energy, and felt lighter overall 💆🏼‍♀️💧

Sometimes, your body just needs a little extra help to reset and release what your system can't on its own ✨

Book your session at The Revamp Room and experience the difference from within. Link in bio to book 📩

15/10/2025

Because adulting is hard!

Treat yourself to some proper me-time at TheRevampRoom ✨

📩Book your glow-up session now - your future self will thank you 🫶🏻

15/10/2025

15/10/2025

Because adulting is hard 😅

Treat yourself to some proper me-time at TheRevampRoom ✨

📩Book your glow-up session now - your future self will thank you 🫶🏻

23/08/2025

✨The face behind The Revamp Room✨

I just wanted to take a moment to say a huge thank you to everyone who has supported my little business so far. Whether you've booked a treatment, shared a post, or simply cheered me
on behind the scenes 🩷

Starting The Revamp Room while working full-time has been such a rewarding journey, and I'm so grateful to every single client who has trusted me with their self-care. Your support truly means the world and keeps me motivated to grow and offer you the best treatments possible🌿

Here's to helping more of you feel lighter, less bloated, and truly revitalised through the power of lymphatic drainage and don't forget those glowing faces ✨✨