Flowing health

04/08/2025

12/04/2025

So grateful for all subscribers to my YouTube channel where I offer lots of free Qigong videos in English and Italian now . Website link here and in bio too . https://flowinghealth.co.uk/

21/12/2024

Happy solstice from Sardinia and a wonderful sunset on the shortest day today 🙏🤗🙏

05/12/2024

Love these murals in San Sperate I visited for the first time in Sardinia today

12/05/2024

So grateful for the amazing colours in my garden in Sardinia and the areas near my home 🙏🙏

03/05/2024

An eventful and colourful first week in Sardinia 🙏🙏 So grateful to reconnect with my roots, relatives and see the sun every day as well 🙏

21/04/2024

Walked through this forest and the path through the rocks that are 200 million years old recently. Such powerful energies and beauty in nature .
A network of trails from the 112 km long, award-winning Mullerthal Trail and the numerous local trails leads past the spectacular rocks. The hiking trails often lead even up on the rocks or through gaps and fissures through them.
The geological history is characterized by an alternating distribution of land and sea. The rock layers of sandstone and dolomite, from which the bizarre rock landscapes were created, were once the bottom of a sea. Between 250 and 200 million years ago, during the Triassic and Jurassic periods this was the ocean bed. The marl, which can be found in the flatter areas of the region, was once part of the seabed, too.

09/04/2024

Finally, spring is on its way… in Wimbledon this week

29/02/2024

Loved the world wildlife photographer of the year exhibition I went to last week…some of the outstanding photos and judges observations on curiosity, experimentation & communicating our story .
We need nature and I am more amazed by it the more curious I am…
Do go if you get a chance…

22/02/2024

3AM inspiration from this week…Connection to nature
“Nature reminds me of who I am
She revives me
Rebalances me
She nourishes and inspires me
She energises me
She calms me down
She brings me joy.
I am@in awe
I am grateful
I am connected
We are connected
We are all connected
Nature never lets me down
She lifts me up
I am part of her
She is part of me”
I then fell asleep again and found this writing by my bed in the morning…

So grateful for Qigong which as a study of nature, human nature, the cosmos, our connection to each other and to heaven and earth, to what lies beyond and all around us inspires me daily…

How do you stay inspired? Great to share our inspirations with others.

19/02/2024

Walking around London this weekend…