mollyh.sportstherapy

04/03/2026

There is 1 space remaining in the upcoming block of Pilates starting next week (12/03)!!

This class is ideal for beginners in Pilates or those getting back into Pilates ♥️

1 SPACE REMAINING!

A Pilates course ideal for beginners to Pilates or those getting back into their fitness era 💪

Come join me on a Thursday evening for strengthening, stretching and relaxation ✨

Message me to sn**ch up the last remaining place!

20/02/2026

There is nothing I love more than connecting with lovely people through shared passions ♥️

POWER UP JANUARY 2026

bringing the fitness 💪
teaching the choreo 🕺
Myself-MollyHPilates- providing the Pilates strength and stretch 🧘

Photo credit:

06/02/2026

3 weeks ago got and myself together to bring create something truly WHOLESOME ♥️

A sweaty workout, followed by a girly dance routine, finished with a Pilates Stretch and meditation 🧘

got the vibes spot on 🎶
captured the whole day 📸

My personal highlight being the .bowl smoothie bowl 🤤

I honesty cannot wait for the next one 🔥

28/01/2026

1 SPACE REMAINING!

A Pilates course ideal for beginners to Pilates or those getting back into their fitness era 💪

Come join me on a Thursday evening for strengthening, stretching and relaxation ✨

Message me to sn**ch up the last remaining place!

07/01/2026

Woah, my messages went a little crazy… and the new 2026 Pilates course is fully subscribed with a waiting list!
Thank you to everyone that has signed on and I cannot wait to see you all for some Pilates fun 🤸🏻‍♀️♥️

With so much interest there may some more Pilates heading your way so keep an eye out 👀

30/12/2025

2 weeks and 4 days until POWER UP ⭐️

Ready to get back with my buddies for a day of fitness, dancing and chill 🤩

Starting 2026 Strong !

28/12/2025

Limited Spaces Available!
Message to secure your space ‼️

Get moving to kickstart 2026 🤸🏻‍♀️

19/11/2025

Wise words from the man himself 🙌

Pilates isn’t just an exercise class. Pilates, when done right, helps you move better and feel better in all aspects of life.

All types of movement fuels our physical and mental health. However, Pilates compliments all types of movement by giving the body a strong foundation of efficient and functional movement 💯

Message me to find out more on how to build your bodies foundations 💪

10/11/2025

EXCITING NEWS!

Come join me on the lead up to Christmas for a weekly Pilates 🧘‍♀️

Suitable for beginners and the more experienced ✅

Message me for any questions 🤍