Light in the Dark Hypnotherapy

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Light in the Dark Hypnotherapy Solution Focused hypnotherapy is a combination of psychotherapy talk and hypnosis. It is scientifically proven to help with a wide range of anxiety issues.
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Hypnosis is very relaxing, like having a massage on the brain, and helps get your sparkle back! Clinical Solution Focused Hypnotherapist. Hypnotherapy helps with a variety of mental health problems including:
Anxiety
ADHD
PTSD
Confidence
Self Esteem
Anger
Sports Performance
Contact me for full listings Or see me on the Hypnotherapy Directory. Online and in person sessions. Free Initial Consultation.

22/08/2025

Here’s my other work office. Believe it or not, walkies with my Bruno is when I get a lot of inbound work calls. Not sure why but it is often the case.

Bruno doesn’t mind, he did decide however with this call this morning to have a lie down. 😂 I confess it was a great call with a potential new client so it was longer then normal as we were discussing what I could do for them and their business.

Where else do you find yourself working? Share in the comments. Would love to hear about it.

21/08/2025
You are enough! x
21/08/2025

You are enough! x

summer regionals Kendal
20/08/2025

summer regionals Kendal

I will be one of the guest speakers here. Great event all for charity .
09/08/2025

I will be one of the guest speakers here. Great event all for charity .

30/06/2025

🌟 Exciting news! These amazing businesses are joining us at the Pink Link Summer Regional Cumbria event! 🌸

• Julie Musgrave – Greyhound Inn
• Mary Ballard – Ballard PR Agency
• Helen McCreadie – HM M
• Aimee Heaton – Ready Aim Succeed
• Christine Courtney – Light In The Dark Hypnotherapy

Join us at Castle Green Hotel, Kendal for a day filled with inspiration, expert speakers, and powerful networking. 🌿✨

💡 What to expect:
🔹 Masterclasses & Workshops
🔹 Exhibitor Showcase
🔹 Inspiring Panel Talks
🔹 Valuable Networking Opportunities
🔹 Delicious Lunch & Fun Activities 🍽️

📅 Don’t miss out – book your spot today: https://www.pinklinkladies.co.uk/summer-regional-cumbria-2025/

You can cope and flourish even if you’re living in the hardest time of your life. You just need a little help to cha...
15/06/2025

You can cope and flourish even if you’re living in the hardest time of your life. You just need a little help to change the way you think about things. There is always a positive. Keep going, you’ve got this .

08/06/2025
01/06/2025

When your inner critic gets loud, remember: it often echoes the voices of people who made you feel small. But you’re not that powerless child anymore. You get to choose and use your own voice now. x

And every negative thought you have gets turned into anxiety. Which affects our mind and body. That is why it is importa...
22/05/2025

And every negative thought you have gets turned into anxiety. Which affects our mind and body. That is why it is important to try and stay positive. If you are struggling with negative thoughts and want to chat about how Solution Focused Hypnotherapy can help you just DM me.

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CA13ES

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+447902491016

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