Mindful Tai Chi Bristol

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Mindful Tai Chi Bristol

Delivering Tai Chi classes in Bristol: a gentle introduction to Tai Chi. Friendly relaxed classes - ideal for beginners.

Including Shibashi Qigong, with progression onto Traditional Yang Style Tai Chi - long form. Having worked in homeless hostels for 10 years, I was inspired to deepen my understanding of wellbeing, and activities which could support this. I moved into working for a local charity to deliver and coordinate classes, and personally taught Tai Chi, Qigong and Mindfulness. I am certified to teach Yang Style Tai Chi, by the Sifu at Tai Chi Alliance to intermiediate level - I have been practising Tai Chi for 15 years and teaching for 8 years. I am also certified to teach Shibasshi Qigong to Level 2 by the Tai Chi, Qigong and Feng Suit Institute. Additionally, I have been trained by Bangor University, and am qualified to teach Mindfulness. Aside from these skills my passion is nature and gardening, I facilitate and coorindate activities at some local community gardens.

14/08/2025

I deliver free Tai Chi classes in Kingswood Park during the Summertime Mondays 6.30-7.30pm, and they will run till mid-September. All welcome! (funded by the National Lottery :) )

17/02/2025

My first seedlings for the year have just popped up :) - the yang energy is rising, time to wake the body up and out of hibernation - see you in class :)

13/01/2025

Tai Chi Class at Downend Folk House retart tomorrow 14th January at 7.30pm = hope to see you there :)

10/12/2024

Unfortunately, I'm having to cancel tonights class - I've got a nasty cold and I don't want to pass it on. Wishing you all a cheerful mid-Winter and Christmas time - looking forward to seeing you on the 14th January when classes start again.

13/10/2024

Hello Everybody, just wanted to let people know that I'm cancelling this weeks class at Downend Folk House on the 15th October. I've had a surprise holiday sprung on me, and it's much needed. Hope to see you on the 22nd :)xx

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