Coppertop Creative Wellbeing

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Coppertop Creative Wellbeing

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22/06/2023

Zen tangle coasters….. the second Creative well-being session at Ysgol Bro Pedr 😁

20/05/2023

Had a lovely afternoon yesterday with a group of pupils at Ysgol Bro Pedr, for the first of our Creative Wellbeing sessions. Mandala dot painting on pebbles.

17/09/2022

After 18 months I have finally qualified as an Accredited Creative Mindfulness for Kids Practitioner. 8 Module Assignments…. With a 98% average score….weekly personal practices ….. and writing and delivering lessons…… I have finally made it to the end, and am 1 of only three practitioners in Wales.
Now looking forward to introducing Creative Mindfulness to children.

16/02/2022

Had a fantastic day today, delivering a series of Creative Wellbeing sessions to Year 11 students on the topic of coping with exam stress.

Wedi cael diwrnod gwych heddiw, yn cyflwyno cyfres o sesiynau Lles Creadigol i fyfyrwyr Blwyddyn 11 ar y testun o ymdopi â straen arholiadau.

15/01/2022

Practicing my weaving skills ready to teach next week….. finding it very therapeutic 😁

09/01/2022

First page of my 2022 Bullet Journal.

20/10/2021

Really enjoyed a series of Creative wellbeing sessions with students today, as part of Health and Wellbeing day 😁👩🏼‍🎨🧘🏼‍♀️

08/10/2021

11/09/2021

One of the things that helps my holistic well-being is being organised. So when I came across Bullet journaling, I was intrigued. I am very new to bullet journaling….. but I am already feeling the benefits. Ideal way of combining my never ending lists with doodling/drawing 🥰

27/08/2021

Mindful….. Macrame….. Me!
One of the best ways I find to relax, is to turn to my macrame piece. This is probably due to the fact that I get fully immersed in its creation….. thinking of nothing else but creating the knots and shapes. Truly in the moment 😁🧎🏼‍♀️

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About

Coppertop Creative Wellbeing is a newly developed sister branch of Coppertop Crafts, a social website/page set up to help individuals....groups.... and communities enhance their personal & social wellbeing through art and creativity. Crafting and creativity has always played an important role in my personal life and helped me be mindful, so I know on a personal level that crafting and creativity can enhance personal and community wellbeing...help people develop resilience and problem solving skills....be a vehicle to meet new people.... and to think about things differently.

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