Cill Mhanach Wellness Studio

19/08/2025

John and I are absolutely delighted to share that so many wonderful people have been signing up for our Wellness Coaching Scotland training offerings!

Just in the past week alone, we’ve welcomed three new people onto our six-month IICT certified Wellness Coach Training Programme 🙌 and another couple of amazing people have signed up for our One Day Wellness Coaching Foundations course.

A huge THANK YOU to everyone who has spread the word, and to all of you who continue to put your trust in us as an organisation and as an approved training provider. It honestly means the world to us

If you’d like to find out more, we’ve got:

Our One Day Wellness Coaching Foundations course on 7th September

Our IICT Certified Wellness Coach six-month training programme starting 22nd September

We’d love for you (or someone you know) to join us! You can reach out directly or visit our website:

www.wellnesscoachingscotland.co.uk

Let’s keep building this community together 💫

19/08/2025

A huge thank you to everyone who came along to the Entrepreneur Club last night at Cill Mhanach Wellness Studio!

A special shoutout to Sophie from Sophie Gets Social for sharing her wisdom and inspiring us with her business journey — it was such a pleasure to hear your story.

As always, it was wonderful being in the room connecting, learning, and sparking new ideas together. And of course, another big thanks to John for bringing along his vroom vroom motorbike 🤪!!

Another fantastic session full of energy, insight, and laughter. Keep your eyes peeled for details on our next Entrepreneur Club in September — you won’t want to miss it! 🙌

16/08/2025

Love this post from Sheila - our wonderful Entrepreneur Club member about pushing comfort zones and the magic that can happen when you do ❤️🙏

I attended a Menopause event yesterday to talk about the benefits of KCR and the difference it can make during all stages of menopause.

Standing up in front of a room full of people is way out of my comfort zone.
As always, I spoke really fast ( even faster as I was nervous) and I finished my 30 minute talk in 20 minutes 🤦🏻‍♀️
The ladies at the event were so lovely and welcoming, that they put me at ease, and even though I was glad when I could sit down again, it wasn’t as scary as I thought.

I can probably talk for hours about the benefits of KCR, and chatting one to one in my wee treatment room feels effortless and natural.

I’ve made an effort this year to do new things, and to do things that I would never have done years ago.
Scary isn’t always bad, and I’m so glad I did the event.

Huge thanks to Kellie Girdwood for inviting me along to the event, and to Cill Mhanach Wellness Studio for providing such a beautiful venue. It was a great day from start to finish 💜

14/08/2025

Unlock Your Potential in Just One Day!

Ready to transform your mindset, boost self-awareness, and create lasting change?

Join our Self-Directed Wellness Coaching Course and learn:

✅The powerful Neuro-Reframe Technique
✅Our simple but life-changing 4 R’s framework
✅Practical tools you can use every single day

Date: 7th September 2025
Venue: Cill Mhanach Wellness Studio, Seafield, West Lothian
Investment: £99

Also, meet the co-founders of Wellness Coaching Scotland and enjoy an exclusive sneak peek into our IICT-certified Wellness Coach Course.

You can reserve your spot by clicking on the link below 👇

https://buy.stripe.com/7sYaEW7jQ5kxdBxeOV5Vu0f

MC ❤️🙏
www.wellnesscoachingscotland.co.uk

12/08/2025

The Entrepreneur Club – Monday 18th August

We’re excited to announce a very special guest for our next Entrepreneur Club! 🎉

On the night, we’ll be joined by Sophie Robertson from Sophie Gets Social — a powerhouse in the world of social media. Sophie will be sharing her inspiring business journey and revealing her top tips for making the most of your social media platforms.

Whether you’re looking to boost your brand visibility, engage your audience, or simply gain more confidence online, this is an evening you won’t want to miss!

📅 Date: Monday 18th August
🕒 Time: 6.30pm
📍 Location: Cill Mhanach Wellness Studio, Seafield, West Lothian

Link to book below 👇

https://buy.stripe.com/8wM2aw0zG5S51i0bIT

Come ready to learn, connect, and leave inspired. ❤️🙏

06/08/2025

If you’re going through perimenopause or menopause and feeling like your body—and your mind—are changing, you are not alone… and you don’t have to figure it all out on your own either.

I’m so excited to bring you two classes starting this week that are designed especially for women in midlife.

🧘‍♀️ YogaPause is a gentle yoga and meditation class that helps calm the mind, reduce stress, and bring a bit of peace into your week.

💪 And PowerPause is all about strength—keeping your muscles and bones strong as we move through midlife, with supportive resistance training in a relaxed and welcoming environment.

Both classes are starting this week—YogaPause on Wednesday at 6pm in Seafield, and PowerPause on Thursday at 5pm in Bathgate.

It’s just £10 per class or £36 for the month, and if you want to do both, I’ll give you a discount 💛

Drop us a message to book your spot—I’d love to have you join us!

Let’s redefine midlife together. ✨

05/08/2025

Let’s Get Down To Business!

Last night I kicked off a six-month business development journey with 14 incredible female entrepreneurs – and WOW, what a start!

We dove straight into the foundations for success:

✨ Creating the right mindset for growth
🤝 Building strong connections & collaborations
🙏 Establishing what true success looks like
🚀 Laying the groundwork for what’s to come

And yes… I may have put them slightly out of their comfort zone 😅
I challenged everyone to stand up and pitch their business in 60 seconds (on the spot!) – a few called me evil 😂 but they all smashed it!

The energy was high, the laughs were loud, and the magic has already begun. I cannot wait to witness the growth, the courage, and the transformation that will unfold over the next 6 months.

Let’s do this, ladies! 💪💥

30/07/2025

Such a fab morning hosted by the amazing Lynette 🙏❤️

30/07/2025

Thinking about becoming a wellness coach?

Imagine feeling confident, qualified, and ready to guide others through deep transformation.

We are opening up the next round of our Wellness Coach + Neuro‑Reframe Practitioner certification… and it starts on 22nd September.

But we want to hear from you first:

👉 What’s calling you to become a wellness coach right now?

Drop your thoughts below or DM me privately. I’ll respond with details, a prospectus, or just a safe space to explore this next right move for you ❤️🙏

29/07/2025

Coming up in the studio ❤️🙏

24/07/2025

Enrolment is now open for our Wellness Coach Training course 🎉🎉! We start online in September and we are so looking forward to supporting a new cohort of individuals!

To find out more and to book a call, send me a message or head over to the website

https://www.wellnesscoachingscotland.co.uk/

❤️🙏

23/02/2025

It’s an honour to be a volunteer for Nicola’s support group ❤️🙏

Please take a moment to follow the page and share the details of when the group will be running ❤️🙏

Mum-of-two Nicola Thyne died in January last year at the age of 35