The Youth Fairy Burgess Hill

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The Youth Fairy Burgess Hill A modern, solution-focused approach to positive change for children, teens and young adults. I hold an Enhanced DBS and am fully insured.

I'm Lisa, therapist at The Youth Fairy, a team of Solution Focused therapists dedicated to improving the emotional well-being and mental health of children and teenagers suffering from anxiety, stress, anger, emotional regulation and low confidence. I offer a 1 hour consultation (free) face to face or online, to discuss your child's situation and how I can help them regain more emotional control a

nd see them feeling happier, calmer and much more confident in a relatively short amount of time. As well as helping young people make these changes, I’m passionate that educating them on their mental health is such an important and essential part of the change process. In the consultation I’ll explain to you and your child how the brain works to create their specific problems and associated feelings, behaviours or symptoms. This understanding can be really motivational to children as they realise there is hope, see more clearly what we can do about it and how to promote more mentally healthy behaviours in the future. This knowledge is super helpful for you as a parent too - it allows for greater understanding, creates a common language to talk more easily with your child about their well-being and gives you specific ideas of how you can best support the process (and beyond). And because this modern, well researched approach is solution focused, it means your child won’t have to focus on the past in great detail or revisit traumatic events to make really positive change. You’ll also get my relaxation audio downloads to help improve any sleep problems they are having and support the process.

It was such a pleasure to work with Rupert, he engaged in every session, setting himself small goals and ultimately over...
08/08/2025

It was such a pleasure to work with Rupert, he engaged in every session, setting himself small goals and ultimately overcoming his needle phobia 💉 I loved receiving this and hearing of the changes that a client has made. Well done, Rupert! 🙌

Testimonial below 👇👇👇
“Lisa is so warm and understanding. She helped me so much getting through something that I wasn’t sure I would ever get past, and gave me some great tips for anxiety and dealing with things that sometimes feel a bit scary. Thank you!”

*Names changed for confidentiality

The best advice we could give... 🙌Parenting isn’t about getting everything perfect - t’s about the love, safety, and rea...
07/08/2025

The best advice we could give... 🙌

Parenting isn’t about getting everything perfect - t’s about the love, safety, and reassurance you give, even on the most chaotic days. 💛

Your child won’t remember the mess or the mishaps, but they will remember how loved they felt. ✨

🌟New Blog 🌟 Creating Positive Habits – A Parent’s Guide to Supporting Your Child Tired of repeating yourself 27 times ab...
06/08/2025

🌟New Blog 🌟 Creating Positive Habits – A Parent’s Guide to Supporting Your Child

Tired of repeating yourself 27 times about brushing teeth, packing school bags, or tidying bedrooms?

😅 You're not alone - and the good news is, building positive habits doesn’t have to be a daily battle.

In this blog, we break down...

✨ What habits really are (and how the brain builds them)
✨ Why small changes make a big difference
✨ 6 solution-focused strategies to help your child form habits that stick
✨ How to turn nagging into nurturing

Whether your goal is smoother mornings or building your child’s confidence and independence, this post is packed with practical tips grounded in neuroscience and compassion.

💡 Read now and start building habits that support your child for life.

👉 https://www.theyouthfairy.com/teaching-good-habits-in-children/

🧚 My Schools programme offers a number of options that support the mental health education and wellbeing of children and...
05/08/2025

🧚 My Schools programme offers a number of options that support the mental health education and wellbeing of children and teachers.

Areas I can have a positive impact on include attendance, behaviour, performance (exam, sports, stage), engagement, retention, general wellbeing and I can tailor the programme to focus on your school’s needs at any given time.

At a glance...

✔️ Primary, Secondary and Post-16
✔️ Group wellbeing programmes for students
✔️ Group wellbeing programmes for teachers
✔️ One to One Therapy for students
✔️ CPD for teachers & pastoral staff
✔️ Workshops for parents on children’s mental health
✔️ Understand the neuroscience of mental health
✔️ Outcome measuring software to evidence impact
✔️ Happy, confident, motivated, resilient pupils & staff

Find out more here

https://www.theyouthfairy.com/programmes/strive/

🌱 Here’s to raising problem-solvers, not worriers. 🧠 Solution Focused Therapy nurtures that growth by guiding young brai...
04/08/2025

🌱 Here’s to raising problem-solvers, not worriers.

🧠 Solution Focused Therapy nurtures that growth by guiding young brains to focus on solutions instead of fear. Discover more about The Youth Fairy here…

www.theyouthfairy.com

03/08/2025

🧚‍♂️ 💭 It’s been a busy and fun week in ‘Youth Fairy-land’ this week, with the beginning of the week seeing the Youth Fairies from up and down the UK meeting together to get a full sweep of 3Ps - as well as enjoying sharing the joys of what we do and spending time together, we spent time exploring breath-work and overcoming our natural instincts to not jump into a tub of ice!

It’s amazing that something we do automatically every day - breathe - is something that we can control and can adapt to help change the way we feel. Just taking a moment to notice and then control our breathing can support moving us to a place of calm and feeling able to cope with whatever challenge we are facing. Including submerging ourselves in an ice bath. It’s a different experience every time but something that always leaves me feeling invigorated. So impressed with all the fairies who took the plunge! 🧊

Friendships are a cornerstone of a child’s social development, playing a crucial role in their emotional well-being and ...
02/08/2025

Friendships are a cornerstone of a child’s social development, playing a crucial role in their emotional well-being and self-esteem 🤩As parents, understanding and supporting your child’s friendships can help them navigate common challenges and build strong, healthy relationships 🥰

This I want you to ask your kids...what makes you a really good friend. Let me know in the comments 👇👇👇

I just had to reshare this  . Mia’s fear of dogs 🐾 was really affecting this family’s enjoyment of days out and visiting...
01/08/2025

I just had to reshare this . Mia’s fear of dogs 🐾 was really affecting this family’s enjoyment of days out and visiting friends and family. I'm so proud of the progress Mia made and the impact it had on her whole family 🥰🙌

Full testimonial below 👇👇👇
“Lisa was brilliant with my daughter, she felt immediately at ease and looked forward to every session. We have seen a marked improvement in her reaction to dogs and other animals. She is calmer and can make a rational decision in situations that would have previously caused her considerable fear.”

*Names changed for confidentiality.

🙌 Hands up if you're loving the school holidays! It's the perfect time to slow down, connect, and simply be with your ch...
31/07/2025

🙌 Hands up if you're loving the school holidays!

It's the perfect time to slow down, connect, and simply be with your children.

So take a breath, enjoy the chaos, the calm, and the curiosity - you're witnessing them unfold.

🌟 NEW BLOG 🌟 Is your child constantly worried about being unwell - or about your health?They may be experiencing health ...
30/07/2025

🌟 NEW BLOG 🌟
Is your child constantly worried about being unwell - or about your health?

They may be experiencing health anxiety, and it can be exhausting for both them and you. While it’s normal to worry sometimes, persistent health-related fears can start to affect everyday life. 😓

In this week’s blog, we cover:

🧠 What’s really happening in a child’s brain when health anxiety takes hold
🔎 Common signs to look out for
✅ Practical, solution-focused strategies to help your child feel more secure
💬 When to consider professional support

Supporting a child through health anxiety isn’t about having all the answers - it’s about helping them feel more in control, one step at a time. 💪

📖 Take a read now...

https://www.theyouthfairy.com/health-anxiety-in-children-and-young-people-how-parents-can-help/

🧚 The Youth Fairy SPARKLE programme is designed to give children that extra superhero confidence to perform at their ver...
29/07/2025

🧚 The Youth Fairy SPARKLE programme is designed to give children that extra superhero confidence to perform at their very best when it counts. Areas we can help with include exam confidence, stage and sports performance, mindset blocks and public speaking.

It can help to...

✔️ Boost self-confidence and self-esteem
✔️ Confident mindset for performance; sport, stage, exams
✔️ Develop a positive 'can do' attitude
✔️ Discover own strengths and capabilities
✔️ Improved learning and memory capacity
✔️ Remain focused and confident under pressure
✔️ Develop resilience; bounce back, let things go
✔️ See challenge as an opportunity for growth
✔️ Optimise sleep quality

Find out more about the Sparkle programme here 👇

https://www.theyouthfairy.com/programmes/sparkle/

🙌 Hope you are doing lots of this"Don't under estimate the value of doing nothing."🧡 Be more Winnie
28/07/2025

🙌 Hope you are doing lots of this

"Don't under estimate the value of doing nothing."

🧡 Be more Winnie

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