Wellbeing and mental health . Offering shape therapy reflective practice and Swedish massage
31/07/2025
👂🏼 Active listening… truely listening.. is a skill that can change your life and the lives of others. If you’d like to be heard or want to help others get in touch with us. 🙌🏼
30/07/2025
30/07/2025
🥰 Empathy is one of our ‘7 Key principles’.. it’s essential for communication with those around you and for your relationship with yourself!
29/07/2025
29/07/2025
🔨 FREE TOOLKIT to help be more in control of your emotions. ⬇️
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