Health and wellbeing with Lou

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Health and wellbeing with Lou

Free from common allergens.

Skincare and nutritional supplement to support healthy body inside and out using botanically based ingredients, vegan, gluten free, Clinically tested, cruelty free.

10/11/2021

Goodbye dry, parched skin and hello, hydration! 20% off ALL Arbonne® Bio-Hydria™ skincare throughout November. This collection of hydrating, lightweight formulas will give you dewy looking skin all year long.

Perfect for this time of year 🤩

07/11/2021

Our daily hand wash works to seal in hydration 💦 rather than stripping it from hands, leaving your skin looking supple and smooth. 🧡Vitamin E conditions skin while providing gentle radiance.

This has been a godsend in this house and will continue to be - no dry cracked hands 🖐 🤚 here! 🎉

💛Top Tips to keep your hands soft and nourished 💛

🧡Turn down the temperature - Don’t have the water too hot as higher temperatures can intensify the effects of dry skin. Turning down the heat when you wash your hands will help prevent damage to the epidermis and allow the skin to retain more moisture 💦

🧡Pat dry - Avoid rubbing, which can cause friction and irritate skin. Patting helps to keep more moisture locked in.

🧡Avoid harsh soaps - some soaps contain harsh chemicals, which although they aim to kill as much bacteria as possible, they can also cause damage to the skin with repeated use. Here’s where I can help... our Shea Butter Hand Wash seals in hydration 💦 whilst conditioning and nourishing skin 🤗

04/11/2021

Have you tried meditation?
Do you regularly practice?
What is you optimum time of day?

I have been regularly practicing Morning meditation, I wake early (am often interrupted 🤪) but in fact it’s know as mummy time so if an interruption happens they know they can cuddle up but not talk for my quiet time.
At first I thought I would never get in the zone with so much other head noise, but it is so precious to take time and calm the mind before any one else makes their self known 😊

I’m so grateful for my morning quite time, I’d like to do more regular evening meditation but it doesn’t happen as often as I’d like!

Let me know what you do and what you find works best I’m always open to learning more there is so much out there to direct yourself so any recommendations would be fab.

Take good care of yourself 💕

04/11/2021

🎅🌱As a local ethical small business I would love to help you find the perfect gifts this year for your family & friends, or a treat for yourself! 🌎

🎁Rather than shopping in big high street store, in a supermarket or on amazon for all your xmas gifts or day to day personal care items, make up , I would love to be your go to person for any of the following items! 🎁🎁

🐰 🌱 Everything is certified vegan, gluten free, non GMO, free from over 2000 harmful toxins and ingredients, is cruelty free and B Corp certified which means it’s from one of the most ethical and sustainable companies in the world 🌎, Kosher… and yet also are without compromise as they are also brilliant products which give a fabulous result on a par with other premium products!

I offer:
💫 Skincare for men and women for all skin types.
💫 A full range of Makeup used on many tv, film and stage sets including X factor and at the Oscars! - lipsticks, glosses, powders, blusher, sets, mascara, brush sets etc!
💫 Bath & body care - face masks, body oils, showergels, body lotions, body creams, scrubs, hand washes, hand creams and more.
💫 Festive sets - limited edition festive products for all the family.
💫 Hair care - shampoo, conditioner, leave in treatment, hair mask, anti frizz oil, curling cream, texturising pomade
💫 an extensive nutrition and healthy living range including supplements, multi vitamins, probiotics, protein powders, sports nutrition and more to see you through the festive period!

I can make recommendations to suit all budgets 🙂

90 day full no quibble money back guarantee if you are not completely delighted with your purchase ❤️

www.LouiseWoodger.Arbonne.uk

💚Using Business as a Force for Good 🌎

12/09/2021

Sometimes when you don’t have the chance to get out and do a big run a fun run with those around you am an still lift the soul 😍
There was a bit of distracted tree climbing but they are quite fast on their bikes!
💙

03/09/2021

Ouchy Ouchy!
Bless him despite the better advice he insisted he could force his way into the bamboo to hide!
He was hysterical when he came in with the stinging itchyness 😢
When I managed to get him to stand still I applied what he now calls Magic cream..... ah the instant relief 😊
Rescue and renew detox gelée ❤️

The cool hydrating gel does it all thanks to moistuising Shea Butter and Green Algae as well as Caffeine for brightening benefits, and a hand picked blend of pure, aromatic essential oils to promote feelings of peace and balance. It also works to replenish the skin's moisture barrier as it provides a cooling sensation on contact — and it's ideal for all skin types (including sensitive). Dermatologist tested.

02/09/2021

What’s your why?
I’m committing to a full 30 days from Sept 6th to give myself some much needed TLC 😊 to boost my energy, shape up and get back into healthy habits!
To say the summer holidays has had an impact would be an understatement 🤣 if any of these whys resonate with you contact me for a free consultation.

08/07/2021

Running.....

Are you are runner?
Do you think it’s not for you???
I always recommend couch to 5km for newbees,
⭐️because I want to share my love of it,
🌟because it’s a tried and tested method,
🌟because if you follow the plan you can succeed
🌟 because it’s beneficial
🌟 it relatively low risk
BUT it’s not for everyone
I love it because it’s convenient, I can run from my door at any time of day, I can push myself as hard as I need, it keeps me fit running after my 5yr old twins, it helps keep me focused and I’m a positive mind set....so so many benefits and it can be so personal to you it can be up the road and back,5km,10km marathon, ultra what ever it is it’s your journey and time for self care 😉

19/06/2021

I made for the first time a cauliflower pizza base!
It was delicious not a totally vegan base as mixed with egg along side almonds and oregano but egg substitute could be used. Baked in the oven before adding favourite toppings 😍
Served along side a nice green salad this has been one of my favourite recipes so far!

12/06/2021

Ask yourself “How can I live a healthier and better life?”,

What one change can you make today?
Consider;
💫To recognize the value of our lives
💫To pause and think, even if for just one day of the year
💫To be free from the stress of everyday city life and bad habits
💫To make peace with ourselves
💫To raise awareness about living well and increase motivation, not just for today, but for the remaining 364 days of the year.
A day dedicated to living well a holistic approach 😍

06/06/2021

Why not make the man in your life happy this Father’s Day?

GroomWell is our new upgraded men’s targeted range driven by powerful vegan ingredients that boost antioxidant properties like Malachite Extract, Stabilised Vitamin C and Pagoda Blend, GroomWell’s less is more approach to skincare will help you achieve smoother, firmer looking skin — All without sacrificing time.

Step 1☀️🌙
GroomWell Cleansing 3 in 1 - Face, Hair, Body Wash with Charcoal

Step 2 ☀️🌙
GroomWell Invigorating Cleanser with Micro Exfoliants

Step 3☀️🌙
GroomWell Restorative Eye Cream with Pagoda Blend

Step 4☀️
GroomWell Weightless Cream with Mineral Broad Spectrum SPF 15

Pick and mix your choices or take on the whole regime for best results!

05/06/2021

You may already know all about the 30 days to healthy living programme with the fantastic results and benefits but did you know about June’s extra freebies? And new permanent flavours?
We have coffee protein And blood orange fizz here to stay 🎉
And silicone reusable food bags and salad shaker as free gifts with each set this month only!!
DM for more info

03/06/2021

WHO LOVES A BEAUTY LUCKY DIP? This month arbonne has one just for you!

For just £35 you’ll get over £140 of products in your lucky dip bag!

Surprise and delight bags are final non exchangeable or returnable message me for details Xx

04/05/2021

How does exfoliation benefit your skin?

Exfoliating is the process of removing dead skin cells from the surface of your skin using a chemical, granular substance, or exfoliation tool.

💫 Exfoliation can leave your skin looking brighter and improve the effectiveness of topical skin care products by enhancing absorption.

💫 Regular exfoliation can also help prevent clogged pores, resulting in fewer breakouts.

💫 Long-term exfoliating can increase collagen production. Collagen is key to glowing, vibrant skin.

The new BrightenUp Skin Exfoliator with Apricot Seed, will make you polish your way to radiant-looking skin naturally.

Ingredients include crushed Lingonberry Powder and finely milled Apricot Seeds delicately buff away dull skin, makeup and excess oil, revealing a fresh glow.

A must have for a weekly at home gentle exfoliating routine 😘

09/04/2021

We are getting our website update today 🎉 hopefully we will be back up and running this afternoon!
We hope the site will be more user friendly I’m so excited 🎉🎉

05/04/2021

The perfect trio for the perfect guy. The RE9 Advanced® for Men Collection focuses on men’s specific skincare needs like an amazing cleanser that helps exfoliate dirt and oil buildup to soothing the skin after a clean shave.

The perfect trio for a well-groomed man. The RE7 Advanced ® for Men range focuses on men's specific skincare needs, such as a spectacular cleanser that helps exfoliate dirt and accumulated sebum, to soothe the skin after a close shave.

03/04/2021

Some healthy chocolate treats for Easter weekend, recipes on request!
We all love a treat and there’s no reason to miss out with healthy treats like these.
Arbonne protein is so versatile I love making different healthy treats and Easter is a perfect time to experiment 😋

28/03/2021

⏰hope you remembered to change your clocks! Thankfully we can rely on our phones and watches to automatically up date but never easy to lose an hours sleep! I’ll be in need of some extra help with sleepy eyes today, and these little gel eye masks feel amazing and send puffiness packing 😊

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http://LouiseWoodger.arbonne.com/

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