The Wild Wellbeing Coach

30/10/2023

We live in a fast-paced world that is advancing at an extraordinary pace, in every way. We learn that in order to succeed we must work every hour God sends. Buy buy buy,
sell sell sell! Time is money!

But that's just not true.

Humans aren't meant to live life in the fast lane, 100% of the
time. That's not how nature works and since we're a part of nature it must be true that we are built to move in the same way.

Nature ebbs and flows. It breathes in and out. It's abundant and sparse. It's light and it's dark. It's fast and it's slow.

It's in constant motion, but not continually at the same
pace.

Autumn is a time for preparation, Winter is a time for hunkering
down and conserving energy, Spring is a time for growth and new beginnings and Summer is a time for abundance.

It's useful to see these shifts in energy and being. It reminds us of the natural flow of life. There will be times when it serves us to speed up and use our logical brain to get things done, but there are also times when it serves us better to slow down so we can access our wisdom and creativity.

This isn't woo-woo stuff. In fact, it couldn't be more natural.
But over time, we've forgotten who we really are and how we really operate. We just need to get back into the flow of life; and every sunrise and sunset, every awesome rainbow, every leaf that falls and every tide that turns, are all opportunities for us to remember our true nature. 🌳

11/10/2023

This blows my mind every time I watch it! 🤯

You cannot tell me that there's no intelligent force that animates this little guy to create such a masterpiece! 🐠

And if it's in him...it's in all of us.

This is what children need to learn.

That we are powerful, creative, intelligent beings with the potential to create whatever we want.

Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSubWatch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home www.bbc.co.uk/lifestory A Japanese p...

11/10/2023

Adorable. We really are all the same. ❤️

02/09/2023

If you're a teacher or somebody working with primary school aged children, here's what my Wild Wellbeing programme can offer. Get in touch if you'd like to discuss delivering Wild Wellbeing in your setting!

20/07/2023

There’s so much to see when you slow down and look! 👀

18/07/2023

No doubt about it, getting outside directly impacts our wellbeing! https://time.com/6171174/nature-stress-benefits-doctors/

18/07/2023

Visibility vs accessibility : The difference when parenting
▸ https://lttr.ai/AEDsT

Listening, Love Visibility vs accessibility : The difference when parenting By Jo Smith  Parenting I had a brief exchange with a coach recently who’d posted about how he’d seen something new around being accessible in his business vs being visible. I was curious about this. To be accessible, yo...

17/07/2023

For anybody local, I'm offering free taster sessions for children at the Goldsitheny Charter Fair on Sat 5th August. Spaces are limited to 8 children per session. You can pre-book here: https://thewildwellbeingcoach.com/wild-wellbeing-taster-sessions

29/05/2023

Come inside and take a look around…

28/05/2023

Here's a little sneak peek of the Wild Wellbeing tent. It's a really cosy space! I want the children who attend to feel relaxed, safe and comfortable because when our minds are settled, and we feel at ease, we're open to hearing new things.

If you are interested in hearing more about this 6 week programme for your child, please get in touch!

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info@thewildwellbeingcoach.com
07702 192734

Book here: https://thewildwellbeingcoach.com/wild-wellbeing-outdoor-programme/

25/05/2023

One is a bone formation - one is a rock formation, yet magnified they look the same!

It's incredible how connected we are!

24/05/2023

Very excited to announce that my Wild Wellbeing outdoor programme is taking place from 17th June - 22nd July. 😊 🌿

Set in the beautiful and peaceful 'Field of Stars' at Botrea Farm, Newbridge, Penzance, this is a 6 week programme for 7-11 year olds, designed to reconnect children with their wellbeing by reconnecting them with nature.

Through fun and interactive activities, they will learn how to connect with themselves and the world around them, develop their creativity and imagination and cultivate mindfulness.

To find out more and book online click the link below 👇

https://thewildwellbeingcoach.com/wild-wellbeing-outdoor-programme-6-week/

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☎️ 07702 192734
📧 info@thewildwellbeingcoach.com

23/05/2023

"𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘧𝘳𝘢𝘤𝘵𝘢𝘭 𝘤𝘰𝘥𝘦𝘴 𝘵𝘩𝘢𝘵 𝘤𝘰𝘯𝘵𝘢𝘪𝘯 𝘵𝘩𝘦 𝘭𝘢𝘸𝘴 𝘰𝘧 𝘤𝘳𝘦𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘮𝘰𝘳𝘦 𝘸𝘦 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘦𝘴𝘦 𝘭𝘢𝘸𝘴, 𝘵𝘩𝘦 𝘮𝘰𝘳𝘦 𝘸𝘦 𝘤𝘢𝘯 𝘢𝘱𝘱𝘭𝘺 𝘵𝘩𝘦 𝘩𝘢𝘳𝘮𝘰𝘯𝘺 𝘵𝘩𝘢𝘵 𝘮𝘢𝘯𝘪𝘧𝘦𝘴𝘵𝘴 𝘪𝘯 𝘯𝘢𝘵𝘶𝘳𝘦 𝘢𝘴 𝘢 𝘮𝘰𝘳𝘦 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘧𝘰𝘳𝘤𝘦 𝘪𝘯 𝘰𝘶𝘳 𝘰𝘸𝘯 𝘭𝘪𝘷𝘦𝘴. 𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘵𝘳𝘶𝘵𝘩 𝘢𝘯𝘥 𝘱𝘶𝘳𝘪𝘵𝘺 𝘪𝘯 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘵𝘩𝘪𝘯𝘨𝘴 𝘢𝘯𝘥 𝘰𝘶𝘳 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘮 𝘧𝘦𝘦𝘥𝘴 𝘵𝘩𝘦 𝘴𝘰𝘶𝘭 𝘢𝘯𝘥 𝘦𝘯𝘭𝘪𝘨𝘩𝘵𝘦𝘯𝘴 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥."
- 𝗝𝗼𝗻𝗮𝘁𝗵𝗮𝗻 𝗤𝘂𝗶𝗻𝘁𝗶𝗻

☝️This is what my Wild Wellbeing programme is all about - reconnecting children with their wellbeing by getting them to become curious about nature. 🌱

Is this something your kids would be interested in?

Let me know and I can send you more info!

21/05/2023

My 9 year old has just come back from a couple days away at school camp.

"Mum, because I've been climbing for the last 2 days, I feel like I can climb anything!"

"You can climb Everest if you want to, sweetheart!"

The potential to be and do whatever we want is within every single human. Just like the potential to become an oak tree is within every acorn!

The only limitations we have are those that our 'little' mind will lead us to believe are true!

20/05/2023

I was walking the dog on the beach last night - we were the only ones on there. It was a beautiful evening. As I looked down I saw this tiny sea snail and the journey it had made so far and it just struck me how he was in his own little world, going at his own pace, heading out to sea. He'll get to where he's going in his own time.

And it got me thinking - why do we rush so much? Why are our minds always going at a million miles an hour, thinking of the next thing, before we're done doing what we do right now!

We miss so much of life as it's happening because we're too busy thinking about what's already happened or where we need to be or what might happen in the future.

So the lesson from this little sea snail is SLOW DOWN. When you're mind is less busy, life is so much more enjoyable. You will start to notice the little things that bring so much joy, new ideas will come to you and anxiety disappears (it just can't exist when you're in the present moment!).

Live life now - not in the past -not in the future - right now! It's the only place to be.

18/05/2023

There is an intelligent force behind all of life. We know and can see that to be true. It turns the tide, spins the earth, breaths our lungs, digests our food, heals our cuts, turns acorns into oak trees and single cells into bouncing babies.

If it can do all that, why do we find it so hard to believe that it also has the power to help us realise our greatest hopes and dreams?

What if children grew up from this place of understanding - where they could see the openness and power of life that runs through all living things, including themselves, rather than a place of contraction and limitation, which is nothing more than a mind-made reality?

Let's start teaching kids to think bigger than their 'little' minds.