PT with CT (Personal Training with Chris Tolley) supports people to achieve their health & well-being goals by providing specialist coaching, information and opportunities. PT with CT (Personal Training with Chris Tolley) was launched by Chris Tolley in September 2020. We achieve this by providing specialised and bespoke coaching, advice, information and opportunities. Based in Carlisle we primari
ly work with people living in North Cumbria. With a mix of relevant qualifications, training, skills, knowledge, experience and a passion for health and well being we are perfectly placed to support people to achieve their goals. Chris is a level 3 qualified Personal Trainer, a level qualified 2 Gym Instructor, qualified Walk Leader and has a degree in Physical Education. Through jobs in the Health and Sport industry, including a Health Trainer, Sports Coach and Youth Worker Chris has vast experience in successfully supporting people to achieve their health & well-being goals. Chris's passion for promoting a healthy lifestyle and supporting people to achieve their fitness and well-being goals stems from his personal health and weight loss journey. "I used to have an unhealthy lifestyle, I was very unfit and in medical terms considered obese. When my mental health physical health started to deteriorate I decided it was time for change. I started eating smarter and exercising more" Chris lost 5 stone and improved his fitness recently recording a personal best half marathon time of 1 hour and 33 mins. Specialising in the weight loss and increased fitness our services include 1 to 1 Personal Training sessions, Personal Training Programs and Group Training sessions. Taking advantage of our beautiful green spaces and local amenities our workouts will take place in the local community. We do all the planning and preparation all you need to do turn up with a desire and motivation to succeed.
