Lumina_health

10/12/2023

02/10/2023

Small things add up… keep moving.

08/06/2023

24/03/2023

New treatment coming soon !!! Lumina_caci

The Electro Gloves are used to perform both the Micro-Touch facial and Hand Rejuvenation treatment. The Electro Gloves are made from a soft, electrically co ...

21/01/2023

feeling comfortable in your own skin shouldn’t be seen as a luxury or something that takes a great deal of work. But when life’s stresses take hold, you’ve probably noticed your skin is the first thing to suffer.

Our “Skin” blend is designed to help your skin revive and thrive. The superfood ingredients boost collagen production, strengthen cells and give your skin that radiant glow you’ve been looking for.

Ingredients: Rose Powder | Baobab Powder | Acai Powder | Chia Seeds | Goji Powder

My favourite “Skin” blend: Tropical Smoothie Bowl

Ingredients:
1 scoop of Skin
¼ pineapple
1 banana
2 cups of coconut water (unsweetened)

Method:
Blend together
Top with 1 peach, handful of blackberries, sprinkle with seeds and a drizzle of honey (optional)

DM me to order - £27.99

18/01/2023

We’ve all been there… It’s weigh day. You’ve starved yourself all week ready for the scales to tell you you didn’t quite starve yourself enough… And how many times have you left that weigh in room and headed straight to the shop to console yourself with your favourite snack because “it’s not like you're losing weight anyway?!”

We’ve become obsessed with the numbers and forgotten what it actually feels like to be happy within our own bodies.

“Shape” is a stimulating and metabolism boosting superfood blend that helps you discover your happy shape without the need for unhappy dieting. “Shape” ensures you’re nutritionally nourished leaving you feeling fuller for longer. No more cravings, no more starving yourself, just a yummy blend to give your body what it needs to feel great. Looking good starts from within. Find your happy shape.

Ingredients: Moringa | Spirulina | Pea Protein | H**p Powder | Blackberry powder

My favourite “Shape” blend: Berry Smoothie Bowl

Ingredients:
1 scoop of Shape
1 cup of mixed berries (frozen)
½ cup of unsweetened almond milk
3 tbsp of plain yogurt (we recommend coconut)
Ice

Method:
Blend together and top with fresh fruit, granola, h**p hearts or chia seeds.
Shape Superfood Blend

Feel fabulous with Lumina Health! Discover the power of good nutrition with health testing and superfoods. Mary Huband provides you with all the tools, and a helping hand, to live a happy, healthy life.

04/01/2023

With this nasty flu bug going around, I am doing my best to boost my immune system with this daily blend!

🍃 one scoop of super blend
🍃 one scoop of shield blend
🍃 one scoop of shape blend
One banana and some coconut water
And blend.

02/01/2023

📢New year offers !!!! 📢

02/01/2023

BE MINDFUL OF YOUR FIRST NEAL AFTER A FASTING PERIOD.

As you're exiting a fast, be kind to your blood sugar, and avoid big blood sugar spikes. Your body can be extra sensitive to carbohydrates immediately following a fast, so a lot of added sugars or processed carbohydrates could send your insulin spiking through the roof.

02/01/2023

So it’s that time of year…. New year, new you!!!

There has arguably been no better time to take control of your own health and learn about your individual bodies.

For the month of January I am offering the test for HALF PRICE , that’s £149!!! So it’s a great opportunity to take that first step to a better you!!

Physical process of testing

The Qest4 software contains digitally-encoded information relating to a large number of health-related factors. These range across anatomy and physiology, body chemistry, medicines, nutrients and pathogens, mental and emotional factors, metabolic processes, and more. During a test, a set of these ‘signatures’, chosen by the practitioner, are output in rapid succession by the Qest4 hardware as electromagnetic signals. Using a simple and safe low voltage circuit formed by holding two brass cylinders, the response of the body to those signals is recorded. The response being measured is small changes in the electrical resistance of the skin. This information is relayed back to the software. A report is generated on the computer of any responses that are outside specific limits.

You will receive two reports. One from the machine and one from myself breaking down the results and making suggestions for wellness, nutrition, lifestyle and mindset.

To find out more please contact me on here or through my website
Www.luminahealth.co.uk

16/12/2022

SKIN CARE PACKAGE - £45.99 plus postage (can personally deliver locally)

- CACI hydro mask
- CACI rejuvenating hand mask
- SKIN superblend

Face mask - the hydro mask is a transparent gel mask that is infused with COLLAGEN to repair skin, HYALURONIC ACID to plump and provide intense hydration and ROSEWATER to deeply nourish and soothe.

The hydomask has intense moisturising properties that replenish sundamaged and dehydrated skin. It also contains powerful antioxidant ingredients and helps to smooth and soften the appearance of fine lines and wrinkles

hand mask - these hydrating and nourishing gloves contain powerful ingredients including HYALURONIC ACID to hydrate and plump skin, HYDROLYSED COLLAGEN to repair the damaged skin, and SHEA BUTTER to help combat the signs of ageing by softening the skin and smoothing the appearance of fine lines.

The rejuvenating hand mask will leave your hands feeling soft, supple and rehydrated.

SKIN super blend - add one scoop a day to a smoothie or juice. Contains ROSE POWER, BAOBAB POWDER, ACAI POWDER, CHIA SEEDS, GOGI POWDER. What a power combination!
Minerals, anti-oxidant properties , vitamins, omega 3, flavonoids, polyphenals … oh the list goes on.

Helps boost collagen, strengthen cells, and tissues, boost skins natural elasticity, boost energy and immune system, soothes inflammation.

14/12/2022

The party season is upon us!!

Want to look your best! Then why not try our non invasive facelift treatment. Can be a “one off” for that special occasion, or have 10 sessions for longer lasting results.

The Synergy is our latest and most advanced facial system that has been shown to reduce wrinkle depth by up to 75% and improve skin elasticity by up to 88%. It offers a variety of exclusive technologies including our unique S.P.E.D® Dual Action Technology, that provides simultaneous skin rejuvenation and facial toning.

Only the latest CACI synergy machine offers this!

A 1 hour treatment is £70 !

Get yourself booked in for Christmas and new year parties !!

13/09/2022

Super - the green blend to reduce inflammation and boost overall energy

Shield - the mushroom superfood protector that can improve your va-va-voom and offer immune protection

Skin - natural plant collagen boosting vitamins and minerals that will help with elasticity and glowing skin.

Slim - Soon to be called to Shape as we thought this is a better choice of name to help promote that all shapes and sizes and sexy and healthy! This blend helps boost metabolism and stops unwanted cravings, plus injects you with so much goodness you want to make better food choices because you feel so clean!

Sleep - this anxiety busting blend helps reduce feelings of low mood and promote good quality sleep and feelings of calmness.

Sweet - Soon to be changing its name to Surge. This antioxidant superfood blend not only tastes great and chocolatey, but gives you the lift and energy boost you need all day long.

So, order as many of the 6 blends as you want, before 31st Aug, and see your energy skyrocket!
Order here : www.luminahealth.co.uk

11/09/2022

Coconut water contains potassium and natural sugars that instantly hydrate the body, making it an excellent choice whether you have been ill or are nursing a hangover