Slimming World With Samuel

30/01/2023

Going from little or no activity to a full-on fitness routine can feel like a stretch too far! Slimming World’s Body Magic activity programme will help you get started with small steps 🚶‍♀️🚶‍♂️– all adding up to a more active lifestyle, at a pace that suits you. Stroll on over to the Slimming World blog for fitness tips for beginners: https://bit.ly/3Psp9So and join the fun in my Otterbourne group.

29/01/2023

Something very exciting is coming to my Otterbourne Village Hall group in February 🎉!
Our famous Free Food Festival is back with a bang 🥳 – and we’ll celebrate the delicious ways our unique Free Food 🍓🥦🍄🥔🍗🐟 gives members the freedom to enjoy the meals they love 🥘🍲🍝, to cut calories without counting calories, and to lose weight every single week.

If you love food, then you’ll love our Free Food Festival! Message me to find out more and join the feast 💌!

THURSDAYS
Otterbourne Village Hall
9:15am
Samuel 07878916173

28/01/2023

You may have already spotted the gorgeous Abby on our recent leaflets and posters. Midwife, and now Slimming World Consultant, Abby, 23, lost 4st with Slimming World and says the best thing about losing weight is gaining confidence! Message me to find out how to start your own transformation (inside and out) or come along to my Otterbourne Village Hall group every Thursday morning at 9:15am to discover what Slimming World could do for you. 💖

27/01/2023

It’s National Chocolate Cake Day 🎂 and with Slimming World, yes you can eat your chocolate cake and lose weight too! Your favourites are never off limits thanks to our flexible and generous healthy eating plan, Food Optimising 🙌.
Want to find out more? It’s a piece of cake! Just comment below for more details 💌 and click the link for some chocolate-y 🍫 inspiration on the Slimming World website 👉: https://www.slimmingworld.co.uk/recipes/melting-chocolate-puddings/

26/01/2023

Imagine this... it’s New Year’s Eve and the clock’s ticking down the last seconds of 2023 🕛 – where would you love to be? Maybe you imagine you’re wearing your favourite clothes again 👚, or you’re dressed to impressed in your finest from your brand new wardrobe 👗. Or maybe you’re beaming ear-to-ear because you’re loving your new healthy, happy lifestyle 💪.

Whatever you’d love to achieve this year, I'd love to help – join us at my warm and friendly Otterbourne Village Hall group on Thursdays at 9:15am, or message me to find out more 💌

25/01/2023

Happy Burns Night! 🥂 Can you still enjoy the traditional Scottish fare you love to celebrate and lose weight? Yes you can with Slimming World! And you can even have a wee dram of whisky too 😉. You’ll find recipe inspiration at www.slimmingworld.co.uk/recipes

24/01/2023

Fancy a curry 🍛? Yes you can eat the food you love and never go hungry with Slimming World! With flavour-packed chicken and a nicely spicy sauce, this slimming-friendly curry ‘tikkas’ all the boxes ✔✔✔
It’s perfect for a Friday night in – and completely Free on the Food Optimising plan. Find the recipe here: https://bit.ly/3FybK6y and a full menu of fabulous fakeaway ideas in my Otterbourne Slimming World group.

23/01/2023

With Slimming World you can eat the foods you love, never feel hungry AND lose weight, sounds like magic doesn’t it ✨?! It’s not magic – it's based on sound scientific principles with decades of ongoing research leading to the creation of our effective, easy-to-follow methods that help people lose weight and feel healthier and happier. Enjoy a slice of the science behind Slimming World ☕

It’s not magic, it’s science! If you’ve ever wondered how Slimming World works, our head of nutrition and research Dr Jacquie Lavin has the inside track…

22/01/2023

Fancy a takeaway? How about a fakeaway instead? In celebration of Chinese New Year I thought I’d share this Slimming World Salt & Pepper Chicken Chow Mein recipe with you lovely lot. It’s a tasty nod to the classic Chinese takeaway dish and is a doddle to make at home. With Slimming World, this recipe contains only Free Foods – if you’re intrigued about what that means drop me a message 💌

https://www.slimmingworld.co.uk/recipes/salt-and-pepper-chicken-chow-mein

20/01/2023

Who’d like to enjoy exercise more?✋ Slimming World’s physical activityprogramme,Body Magic, is built on the psychology of fitness motivation, helping you overcome barriers and lookforward to getting moving more🎉. And it doesn’t have to be hardcore – even a short walk is a step towards feeling fantastic😃. Find out more about our unique support in my Alfreton group, and 💖 your new active lifestyle!

19/01/2023

⏰ Last chance!⏰ Get a free copy of our brand-new recipe book, Slimming World’s fast feasts, when you commit to 6 weeks of slimming support at my group (plus get 6 weeks for the price of 5). You’ll have to be quick, as the offer ends on Saturday 28th January.

Come along to my Otterbourne Village Hall group every THURSDAY morning at 9:15am

Drop me a comment below, or message me for more details 💌.

18/01/2023

We’re 18 days into January, which means for some of you you’re 18 days into Dry January – over half way! Have any of you been trying any alcohol alternatives? As a Slimming World member you’ll get access to lots of delicious mocktail recipes, would that tempt any of you to make a late entry into Dry January?

17/01/2023

Save time, money and lose weight too! The air fryer really can do it all ⭐. As a Slimming World member, you’ll have access to a full list of air fryer-friendly recipes on our exclusive member website, just like these slimming-friendly chicken goujons 😋.
Message me to find out more 💌, and click the link for more crispy inspiration on the Slimming World blog: https://www.slimmingworld.co.uk/blog/eat-slimming-world-air-fryer-recipes/

16/01/2023

Tuck into something tasty this Blue Monday, and every day, because good food means good mood. Good food with Slimming World looks something like this Yorkshire Pudding Wrap – not only is it tasty, it contains protein, iron and B vitamins which are all important for brain function and mood which might be just what we all need on this Blue Monday:
https://www.slimmingworld.co.uk/blog/slimming-world-yorkshire-pudding-wrap/

15/01/2023

The day I stepped through the door of a Slimming World group, my life changed forever. I learned how to take control of my relationship with food, my body and how I feel about myself. And now I love that I get to help my members rediscover themselves too.

In group each week, we’ll take care of the whole you – mind, body and soul – and help to make lasting changes that put you firmly in the driving seat. Message me to find out more 💌.

EVERY THURSDAY @ 9:15am
OTTERBOURNE VILLAGE HALL
Samuel 07878916173

14/01/2023

“I’m a foodie and wouldn’t be able to stick to a plan that didn’t let me be creative in the kitchen. Food Optimising allows me to cook my socks off!” Meet pescatarian Grace, 31, who has lost an amazing 12st 2lbs. Eat the foods you 💝 with Slimming World, like Grace, and drop me a message to find out more.

13/01/2023

Want to lose weight without sacrificing your social life? I've got some good news... yes you can live the life you want, eat the food you love and still lose weight with Slimming World ✨! Whatever the occasion and whether you’re hosting at home or out on the town, you’ll get the support you need to achieve your dreams at my Otterbourne Village Hall group. Comment below or send me a message to find out more 😍!

12/01/2023

Join my Slimming World group in Otterbourne and you’ll get everything you need to achieve an amazing result on the scales, in your very first week. With a FREE 7-day menu and fantastic support, we’ll help you get off to the strongest slimming start. Message me for details or head to the Slimming World blog for taster tips... On your marks, get set, go! bit.ly/3H2h2cR

Otterbourne Village Hall
Every Thursday Morning
9:15am
Samuel 07878916173